Swimmer profile

Iris Aou

Female11-12Swim TorranceSCS · WESTERN

Performance Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

11-12

Course

★ Highlight Events

50 Back LCM

Standard	Cut	Gap
B✓	44.79	−12.23
BB✓	41.59	−9.03
A✓	38.39	−5.83
AA✓	36.79	−4.23
AAA✓	35.19	−2.63
AAAA✓	33.59	−1.03

PBAAAA

32.56

2026 CA BCA Summer Sizzler

Jun 6, 2026

LSC

of 279

SCS

200 Fly LCM

Standard	Cut	Gap
B✓	3:31.09	−48.15
BB✓	3:15.99	−33.05
A✓	3:00.89	−17.95
AA✓	2:53.39	−10.45
AAA✓	2:45.89	−2.95
AAAA	2:38.29	+4.65

PBAAA

2:42.94

2026 DARE - MPMR - TORR Clash of the Blocks - #1

Apr 18, 2026

LSC

of 20

SCS

100 Fly LCM

Standard	Cut	Gap
B✓	1:38.29	−27.31
BB✓	1:30.49	−19.51
A✓	1:22.59	−11.61
AA✓	1:18.69	−7.71
AAA✓	1:14.79	−3.81
AAAA	1:10.79	+0.19

PBAAA

1:10.98

2026 CA TORR Spring Splash

May 2, 2026

LSC

of 215

SCS

Event

50 Free LCM

Standard	Cut	Gap
B✓	38.49	−8.86
BB✓	35.89	−6.26
A✓	33.19	−3.56
AA✓	31.89	−2.26
AAA✓	30.49	−0.86
AAAA	29.19	+0.44

PBAAA

29.63

2026 DARE - MPMR - TORR Clash of the Blocks - #1

Apr 18, 2026

LSC

of 298

SCS

100 Free LCM

Standard	Cut	Gap
B✓	1:25.59	−21.53
BB✓	1:19.49	−15.43
A✓	1:13.39	−9.33
AA✓	1:10.29	−6.23
AAA✓	1:07.19	−3.13
AAAA✓	1:04.19	−0.13

PBAAAA

1:04.06

2026 CA BCA Summer Sizzler

Jun 6, 2026

LSC

of 291

SCS

200 Free LCM

Standard	Cut	Gap
B✓	3:06.39	−44.29
BB✓	2:53.09	−30.99
A✓	2:39.79	−17.69
AA✓	2:33.09	−10.99
AAA✓	2:26.49	−4.39
AAAA	2:19.79	+2.31

PBAAA

2:22.10

2026 DARE - MPMR - TORR Clash of the Blocks - #1

Apr 18, 2026

LSC

of 253

SCS

400 Free LCM

Standard	Cut	Gap
B✓	6:32.89	−70.10
BB✓	6:04.79	−42.00
A✓	5:36.79	−14.00
AA✓	5:22.79	−0.00
AAA	5:08.69	+14.10
AAAA	4:54.69	+28.10

PBAA

5:22.79

2025 CA SGAC March LCM

Mar 30, 2025

50 Back LCM

Standard	Cut	Gap
B✓	44.79	−12.23
BB✓	41.59	−9.03
A✓	38.39	−5.83
AA✓	36.79	−4.23
AAA✓	35.19	−2.63
AAAA✓	33.59	−1.03

PBAAAA

32.56

2026 CA BCA Summer Sizzler

Jun 6, 2026

LSC

of 279

SCS

100 Back LCM

Standard	Cut	Gap
B✓	1:40.59	−22.90
BB✓	1:32.69	−15.00
A✓	1:24.79	−7.10
AA✓	1:20.79	−3.10
AAA	1:16.89	+0.80
AAAA	1:12.89	+4.80

PBAA

1:17.69

2026 CA TORR Spring Splash

May 2, 2026

LSC

of 244

SCS

200 Back LCM

Standard	Cut	Gap
B✓	3:28.09	−28.88
BB✓	3:13.29	−14.08
A	2:58.39	+0.82
AA	2:50.99	+8.22
AAA	2:43.49	+15.72
AAAA	2:36.09	+23.12

PBBB

2:59.21

2025 CA SGAC March LCM

Mar 29, 2025

LSC

of 108

SCS

50 Breast LCM

Standard	Cut	Gap
B✓	49.79	−8.79
BB✓	46.19	−5.19
A✓	42.69	−1.69
AA	40.89	+0.11
AAA	39.09	+1.91
AAAA	37.39	+3.61

PBA

41.00

2026 CA TORR Spring Splash

May 3, 2026

LSC

of 255

SCS

100 Breast LCM

Standard	Cut	Gap
B✓	1:50.39	−20.24
BB✓	1:42.19	−12.04
A✓	1:33.99	−3.84
AA	1:29.99	+0.16
AAA	1:25.89	+4.26
AAAA	1:21.79	+8.36

PBA

1:30.15

2026 CA TORR Spring Splash

May 3, 2026

LSC

of 236

SCS

200 Breast LCM

Standard	Cut	Gap
B✓	3:56.79	−30.49
BB✓	3:39.89	−13.59
A	3:22.99	+3.31
AA	3:14.49	+11.81
AAA	3:06.09	+20.21
AAAA	2:57.59	+28.71

PBBB

3:26.30

2025 CA SGAC March LCM

Mar 30, 2025

LSC

of 119

SCS

50 Fly LCM

Standard	Cut	Gap
B✓	41.79	−10.15
BB✓	38.79	−7.15
A✓	35.79	−4.15
AA✓	34.29	−2.65
AAA✓	32.89	−1.25
AAAA	31.39	+0.25

PBAAA

31.64

2026 CA BCA Summer Sizzler

Jun 6, 2026

LSC

of 282

SCS

100 Fly LCM

Standard	Cut	Gap
B✓	1:38.29	−27.31
BB✓	1:30.49	−19.51
A✓	1:22.59	−11.61
AA✓	1:18.69	−7.71
AAA✓	1:14.79	−3.81
AAAA	1:10.79	+0.19

PBAAA

1:10.98

2026 CA TORR Spring Splash

May 2, 2026

LSC

of 215

SCS

200 Fly LCM

Standard	Cut	Gap
B✓	3:31.09	−48.15
BB✓	3:15.99	−33.05
A✓	3:00.89	−17.95
AA✓	2:53.39	−10.45
AAA✓	2:45.89	−2.95
AAAA	2:38.29	+4.65

PBAAA

2:42.94

2026 DARE - MPMR - TORR Clash of the Blocks - #1

Apr 18, 2026

LSC

of 20

SCS

200 IM LCM

Standard	Cut	Gap
B✓	3:30.59	−49.99
BB✓	3:15.59	−34.99
A✓	3:00.59	−19.99
AA✓	2:52.99	−12.39
AAA✓	2:45.49	−4.89
AAAA	2:37.99	+2.61

PBAAA

2:40.60

2026 CA TORR Spring Splash

May 3, 2026

LSC

of 246

SCS

400 IM LCM

Standard	Cut	Gap
B✓	7:28.89	−88.55
BB✓	6:56.79	−56.45
A✓	6:24.79	−24.45
AA✓	6:08.69	−8.35
AAA	5:52.69	+7.65
AAAA	5:36.69	+23.65

PBAA

6:00.34

2025 CA CITI Summer Sizzler

Jun 1, 2025

LSC

of 77

SCS