Swimmer profile

LIZZY PHAM

Female11-12Mission Viejo NadadoresSCS · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB29.49

B33.99
BB31.69
A+0.20
AA+1.40
AAA+2.50
AAAA+3.70

100 Free SCY

PB1:02.67

B1:14.69
BB1:09.39
A1:03.99
AA+1.28
AAA+3.98
AAAA+6.68

200 Free SCY

PB2:16.51

B2:42.59
BB2:30.89
A2:19.29
AA+3.02
AAA+8.82
AAAA+14.62

500 Free SCY

PB6:37.80

B7:16.89
BB6:45.69
A+23.31
AA+38.91
AAA+54.51
AAAA+1:10.11

50 Back SCY

PB35.44

B38.79
BB35.99
A+2.25
AA+3.65
AAA+4.95
AAAA+6.35

100 Back SCY

PB1:14.73

B1:26.59
BB1:19.79
A+1.74
AA+5.14
AAA+8.54
AAAA+12.04

50 Breast SCY

PB35.81

B43.99
BB40.89
A37.69
AA36.19
AAA+1.22
AAAA+2.82

100 Breast SCY

PB1:14.90

B1:36.49
BB1:29.29
A1:22.19
AA1:18.59
AAA1:15.09
AAAA+3.41

200 Breast SCY

PB2:47.29

B3:25.69
BB3:10.99
A2:56.29
AA2:48.99
AAA+5.60
AAAA+13.00

50 Fly SCY

PB31.67

B36.89
BB34.29
A+0.08
AA+1.38
AAA+2.68
AAAA+3.98

100 Fly SCY

PB1:16.76

B1:25.79
BB1:18.89
A+4.67
AA+8.17
AAA+11.57
AAAA+14.97

200 IM SCY

PB2:29.00

B3:03.89
BB2:50.69
A2:37.59
AA2:30.99
AAA+4.51
AAAA+11.11

Want the full public reference (every standard, every age, every course)?

View public time standards →