Swimmer profile

LIZZY PHAM

Female11-12Mission Viejo NadadoresSCS · WESTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

11-12

Course

★ Highlight Events

500 Free SCY

Standard	Cut	Gap
B✓	7:16.89	−39.09
BB✓	6:45.69	−7.89
A	6:14.49	+23.31
AA	5:58.89	+38.91
AAA	5:43.29	+54.51
AAAA	5:27.69	+70.11

PBA

6:37.80

2025 CA MVN Jessie Rees Memorial "Turkey Classic"

Nov 21, 2025

LSC

of 100

SCS

100 Breast SCY

Standard	Cut	Gap
B✓	1:36.49	−21.59
BB✓	1:29.29	−14.39
A✓	1:22.19	−7.29
AA✓	1:18.59	−3.69
AAA✓	1:15.09	−0.19
AAAA	1:11.49	+3.41

PBAAA

1:14.90

2026 CA NOVA Long Course Intrasquad

Jul 5, 2026

LSC

of 367

SCS

50 Back SCY

Standard	Cut	Gap
B✓	38.79	−3.35
BB✓	35.99	−0.55
A	33.19	+2.25
AA	31.79	+3.65
AAA	30.49	+4.95
AAAA	29.09	+6.35

PBAA

35.44

2025 CA SCS/RAA Winter Age Group Invitational

Dec 14, 2025

LSC

of 222

SCS

Event

50 Free SCY

Standard	Cut	Gap
B✓	33.99	−4.50
BB✓	31.69	−2.20
A	29.29	+0.20
AA	28.09	+1.40
AAA	26.99	+2.50
AAAA	25.79	+3.70

PBBB

29.49

2026 CA RIPT BB Minimum Spring Champs Max Championship Meet

Mar 8, 2026

100 Free SCY

Standard	Cut	Gap
B✓	1:14.69	−12.02
BB✓	1:09.39	−6.72
A✓	1:03.99	−1.32
AA	1:01.39	+1.28
AAA	58.69	+3.98
AAAA	55.99	+6.68

PBA

1:02.67

2026 CA NOVA Long Course Intrasquad

Jul 5, 2026

200 Free SCY

Standard	Cut	Gap
B✓	2:42.59	−26.08
BB✓	2:30.89	−14.38
A✓	2:19.29	−2.78
AA	2:13.49	+3.02
AAA	2:07.69	+8.82
AAAA	2:01.89	+14.62

PBA

2:16.51

2026 CA NOVA Long Course Intrasquad

Jul 6, 2026

500 Free SCY

Standard	Cut	Gap
B✓	7:16.89	−39.09
BB✓	6:45.69	−7.89
A	6:14.49	+23.31
AA	5:58.89	+38.91
AAA	5:43.29	+54.51
AAAA	5:27.69	+70.11

PBA

6:37.80

2025 CA MVN Jessie Rees Memorial "Turkey Classic"

Nov 21, 2025

LSC

of 100

SCS

50 Back SCY

Standard	Cut	Gap
B✓	38.79	−3.35
BB✓	35.99	−0.55
A	33.19	+2.25
AA	31.79	+3.65
AAA	30.49	+4.95
AAAA	29.09	+6.35

PBAA

35.44

2025 CA SCS/RAA Winter Age Group Invitational

Dec 14, 2025

LSC

of 222

SCS

100 Back SCY

Standard	Cut	Gap
B✓	1:26.59	−11.86
BB✓	1:19.79	−5.06
A	1:12.99	+1.74
AA	1:09.59	+5.14
AAA	1:06.19	+8.54
AAAA	1:02.69	+12.04

PBBB

1:14.73

2026 CA RIPT BB Minimum Spring Champs Max Championship Meet

Mar 7, 2026

50 Breast SCY

Standard	Cut	Gap
B✓	43.99	−8.18
BB✓	40.89	−5.08
A✓	37.69	−1.88
AA✓	36.19	−0.38
AAA	34.59	+1.22
AAAA	32.99	+2.82

PBAA

35.81

2026 CA NOVA Long Course Intrasquad

Jul 6, 2026

100 Breast SCY

Standard	Cut	Gap
B✓	1:36.49	−21.59
BB✓	1:29.29	−14.39
A✓	1:22.19	−7.29
AA✓	1:18.59	−3.69
AAA✓	1:15.09	−0.19
AAAA	1:11.49	+3.41

PBAAA

1:14.90

2026 CA NOVA Long Course Intrasquad

Jul 5, 2026

LSC

of 367

SCS

200 Breast SCY

Standard	Cut	Gap
B✓	3:25.69	−38.40
BB✓	3:10.99	−23.70
A✓	2:56.29	−9.00
AA✓	2:48.99	−1.70
AAA	2:41.69	+5.60
AAAA	2:34.29	+13.00

PBAA

2:47.29

2026 CA MVN Lunar AAPI Festival

Feb 13, 2026

LSC

of 197

SCS

50 Fly SCY

Standard	Cut	Gap
B✓	36.89	−5.22
BB✓	34.29	−2.62
A	31.59	+0.08
AA	30.29	+1.38
AAA	28.99	+2.68
AAAA	27.69	+3.98

PBBB

31.67

2026 CA NOVA Long Course Intrasquad

Jul 6, 2026

100 Fly SCY

Standard	Cut	Gap
B✓	1:25.79	−9.03
BB✓	1:18.89	−2.13
A	1:12.09	+4.67
AA	1:08.59	+8.17
AAA	1:05.19	+11.57
AAAA	1:01.79	+14.97

PBBB

1:16.76

2026 CA MVN Lunar AAPI Festival

Feb 14, 2026

200 IM SCY

Standard	Cut	Gap
B✓	3:03.89	−34.89
BB✓	2:50.69	−21.69
A✓	2:37.59	−8.59
AA✓	2:30.99	−1.99
AAA	2:24.49	+4.51
AAAA	2:17.89	+11.11

PBAA

2:29.00

2026 CA NOVA Long Course Intrasquad

Jul 5, 2026