Swimmer profile

Sophia Hook

FemaleOpen / SeniorDynamo Swim ClubSCS · WESTERN

PerformanceProgressionGoalsTime StandardsMeets

Standards achieved

tap to filter events

Age group

Open / Senior

Course
Short-Course YardsLong-Course Meters

🏅 Major Cuts Achieved

5 events · top tier Winter Juniors

50 Free SCY

23.29PB
UC Santa Barbara Invite
Jan 31, 2025

Cut: 23.29

100 Free SCY

51.40PB
2023 GA Woodie B. Malone Invitational
Nov 19, 2023

Cut: 51.89−0.49s margin

200 Free SCY

1:53.90PB
Trailblazer Invitational
Nov 22, 2024

Cut: 1:56.29−2.39s margin

50 Fly SCY

25.63PB
UCSB/Denver/SDSU
Oct 31, 2025

Cut: 27.09−1.46s margin

100 Fly SCY

58.10PB
2023 GA Eastern Classic
Jan 14, 2023

Cut: 59.19−1.09s margin

50 Free SCY

PBWinter JuniorsAAAA
23.29
UC Santa Barbara Invite
Jan 31, 2025
LSC
14
of 304
SCS

100 Free SCY

PBFuturesAAA
51.40
2023 GA Woodie B. Malone Invitational
Nov 19, 2023
LSC
26
of 312
SCS

200 Free SCY

PBSectionalsAAA
1:53.90
Trailblazer Invitational
Nov 22, 2024
LSC
65
of 270
SCS

500 Free SCY

PBAA
5:23.50
2023 GA Eastern Classic
Jan 15, 2023
LSC
131
of 317
SCS

1000 Free SCY

PBA
11:43.57
2024 GA Animal Meet
Jan 6, 2024
LSC
62
of 80
SCS

1650 Free SCY

PBBB
20:13.86
GA DYN Thrash the Pool
Oct 1, 2022
LSC
84
of 94
SCS

50 Back SCY

PBAA
28.39
2023 GA Doug Coers Memorial Pentathlon
Sep 17, 2023
LSC
48
of 113
SCS

100 Back SCY

PBA
1:00.51
2023 GA DYNA vs. SwimMAC Senior Dual
Oct 28, 2023
LSC
82
of 238
SCS

200 Back SCY

PBA
2:13.39
2023 GA Eastern Classic
Jan 13, 2023
LSC
91
of 300
SCS

50 Breast SCY

PBA
34.42
2023 GA Doug Coers Memorial Pentathlon
Sep 17, 2023
LSC
17
of 57
SCS

100 Breast SCY

PBAA
1:09.27
2023 GA Woodie B. Malone Invitational
Nov 19, 2023
LSC
68
of 204
SCS

200 Breast SCY

PBA
2:34.59
2024 GA Dynamo Eastern Classic
Jan 14, 2024
LSC
75
of 131
SCS

50 Fly SCY

PBSectionals
25.63
UCSB/Denver/SDSU
Oct 31, 2025
LSC
13
of 45
SCS

100 Fly SCY

PBSectionalsAAA
58.10
2023 GA Eastern Classic
Jan 14, 2023
LSC
57
of 416
SCS

200 Fly SCY

PBAA
2:13.43
2023 GA Eastern Classic
Jan 15, 2023
LSC
72
of 201
SCS

200 IM SCY

PBAA
2:11.15
GA Woodie B. Malone Invitational
Nov 20, 2022
LSC
77
of 430
SCS

400 IM SCY

PBA
4:58.46
2023 SE AUB War Eagle Invitational
Oct 15, 2023
LSC
104
of 131
SCS