Swimmer profile

Rocco Hentges

Male13-14Seal Beach Swim ClubSCS · WESTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

13-14

Course

★ Highlight Events

500 Free SCY

Standard	Cut	Gap
B✓	6:25.69	−76.46
BB✓	5:58.19	−48.96
A✓	5:30.59	−21.36
AA✓	5:16.89	−7.66
AAA	5:03.09	+6.14
AAAA	4:49.29	+19.94

PBAA

5:09.23

2026 CA RMDA/SCS 14 & Under Spring Age Group Championships

Mar 13, 2026

LSC

of 345

SCS

200 Free SCY

Standard	Cut	Gap
B✓	2:22.49	−26.77
BB✓	2:12.29	−16.57
A✓	2:02.19	−6.47
AA✓	1:57.09	−1.37
AAA	1:51.99	+3.73
AAAA	1:46.89	+8.83

PBAA

1:55.72

2026 CA RMDA/SCS 14 & Under Spring Age Group Championships

Mar 14, 2026

200 IM SCY

Standard	Cut	Gap
B✓	2:37.99	−27.30
BB✓	2:26.69	−16.00
A✓	2:15.39	−4.70
AA	2:09.79	+0.90
AAA	2:04.09	+6.60
AAAA	1:58.49	+12.20

PBA

2:10.69

2026 CA RMDA/SCS 14 & Under Spring Age Group Championships

Mar 15, 2026

Event

50 Free SCY

Standard	Cut	Gap
B✓	29.89	−5.67
BB✓	27.69	−3.47
A✓	25.59	−1.37
AA✓	24.59	−0.37
AAA	23.49	+0.73
AAAA	22.39	+1.83

PBAA

24.22

2026 CA RMDA/SCS 14 & Under Spring Age Group Championships

Mar 13, 2026

100 Free SCY

Standard	Cut	Gap
B✓	1:04.99	−12.07
BB✓	1:00.29	−7.37
A✓	55.69	−2.77
AA✓	53.39	−0.47
AAA	51.09	+1.83
AAAA	48.69	+4.23

PBAA

52.92

2025 CA RIPT November ABC SCY Meet

Nov 8, 2025

200 Free SCY

Standard	Cut	Gap
B✓	2:22.49	−26.77
BB✓	2:12.29	−16.57
A✓	2:02.19	−6.47
AA✓	1:57.09	−1.37
AAA	1:51.99	+3.73
AAAA	1:46.89	+8.83

PBAA

1:55.72

2026 CA RMDA/SCS 14 & Under Spring Age Group Championships

Mar 14, 2026

500 Free SCY

Standard	Cut	Gap
B✓	6:25.69	−76.46
BB✓	5:58.19	−48.96
A✓	5:30.59	−21.36
AA✓	5:16.89	−7.66
AAA	5:03.09	+6.14
AAAA	4:49.29	+19.94

PBAA

5:09.23

2026 CA RMDA/SCS 14 & Under Spring Age Group Championships

Mar 13, 2026

LSC

of 345

SCS

50 Back SCY

Standard	Cut	Gap
B✓	33.69	−3.36
BB✓	31.29	−0.96
A	28.89	+1.44
AA	27.69	+2.64
AAA	26.49	+3.84
AAAA	25.29	+5.04

PBBB

30.33

2026 CA GWSC February Orange Committee ABC Meet

Feb 22, 2026

100 Back SCY

Standard	Cut	Gap
B✓	1:11.29	−8.28
BB✓	1:06.19	−3.18
A	1:01.09	+1.92
AA	58.59	+4.42
AAA	55.99	+7.02
AAAA	53.49	+9.52

PBBB

1:03.01

2026 CA RIPT BB Minimum Spring Champs Max Championship Meet

Mar 8, 2026

50 Breast SCY

Standard	Cut	Gap
B	38.59	+0.20
BB	35.79	+3.00
A	33.09	+5.70
AA	31.69	+7.10
AAA	30.29	+8.50
AAAA	28.89	+9.90

PBBB

38.79

2025 CA RIPT BB Min Spring Championships

Mar 8, 2025

100 Breast SCY

Standard	Cut	Gap
B✓	1:20.49	−5.82
BB✓	1:14.79	−0.12
A	1:08.99	+5.68
AA	1:06.19	+8.48
AAA	1:03.29	+11.38
AAAA	1:00.39	+14.28

PBBB

1:14.67

2026 CA RIPT BB Minimum Spring Champs Max Championship Meet

Mar 7, 2026

50 Fly SCY

Standard	Cut	Gap
B✓	33.19	−5.23
BB✓	30.79	−2.83
A✓	28.39	−0.43
AA	27.19	+0.77
AAA	26.09	+1.87
AAAA	24.89	+3.07

PBA

27.96

2026 CA RIPT BB Minimum Spring Champs Max Championship Meet

Mar 8, 2026

100 Fly SCY

Standard	Cut	Gap
B✓	1:10.49	−8.68
BB✓	1:05.49	−3.68
A	1:00.39	+1.42
AA	57.89	+3.92
AAA	55.39	+6.42
AAAA	52.89	+8.92

PBBB

1:01.81

2026 CA RIPT BB Minimum Spring Champs Max Championship Meet

Mar 7, 2026

200 IM SCY

Standard	Cut	Gap
B✓	2:37.99	−27.30
BB✓	2:26.69	−16.00
A✓	2:15.39	−4.70
AA	2:09.79	+0.90
AAA	2:04.09	+6.60
AAAA	1:58.49	+12.20

PBA

2:10.69

2026 CA RMDA/SCS 14 & Under Spring Age Group Championships

Mar 15, 2026