Swimmer profile

Miriam Sarok

Female11-12Tucson Ford Dealers AquaticsAZ · WESTERN

Performance Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

11-12

Course

★ Highlight Events

200 Back LCM

3:09.54

2024 AZ FORD Southwest Classic

May 26, 2024

LSC

of 10

200 Breast LCM

Standard	Cut	Gap
B✓	3:56.79	−43.32
BB✓	3:39.89	−26.42
A✓	3:22.99	−9.52
AA✓	3:14.49	−1.02
AAA	3:06.09	+7.38
AAAA	2:57.59	+15.88

PBAA

3:13.47

2025 AZ FORD Southwest Classic

May 30, 2025

LSC

of 90

100 Free LCM

Standard	Cut	Gap
B✓	1:25.59	−17.02
BB✓	1:19.49	−10.92
A✓	1:13.39	−4.82
AA✓	1:10.29	−1.72
AAA	1:07.19	+1.38
AAAA	1:04.19	+4.38

PBAA

1:08.57

2026 AZ FORD Southwest Classic

Jun 6, 2026

LSC

of 177

Event

50 Free LCM

Standard	Cut	Gap
B✓	38.49	−6.58
BB✓	35.89	−3.98
A✓	33.19	−1.28
AA	31.89	+0.02
AAA	30.49	+1.42
AAAA	29.19	+2.72

PBA

31.91

2026 AZ FORD Southwest Classic

Jun 7, 2026

LSC

of 192

100 Free LCM

Standard	Cut	Gap
B✓	1:25.59	−17.02
BB✓	1:19.49	−10.92
A✓	1:13.39	−4.82
AA✓	1:10.29	−1.72
AAA	1:07.19	+1.38
AAAA	1:04.19	+4.38

PBAA

1:08.57

2026 AZ FORD Southwest Classic

Jun 6, 2026

LSC

of 177

200 Free LCM

Standard	Cut	Gap
B✓	3:06.39	−28.44
BB✓	2:53.09	−15.14
A✓	2:39.79	−1.84
AA	2:33.09	+4.86
AAA	2:26.49	+11.46
AAAA	2:19.79	+18.16

PBA

2:37.95

2025 AZ FORD Southwest Classic

Jun 1, 2025

LSC

of 171

400 Free LCM

Standard	Cut	Gap
B✓	6:32.89	−62.61
BB✓	6:04.79	−34.51
A✓	5:36.79	−6.51
AA	5:22.79	+7.49
AAA	5:08.69	+21.59
AAAA	4:54.69	+35.59

PBA

5:30.28

2026 AZ FORD Southwest Classic

Jun 6, 2026

LSC

of 96

50 Back LCM

Standard	Cut	Gap
B✓	44.79	−2.30
BB	41.59	+0.90
A	38.39	+4.10
AA	36.79	+5.70
AAA	35.19	+7.30
AAAA	33.59	+8.90

PBA

42.49

2024 AZ FORD Southwest Classic

May 26, 2024

LSC

of 158

100 Back LCM

Standard	Cut	Gap
B✓	1:40.59	−16.57
BB✓	1:32.69	−8.67
A✓	1:24.79	−0.77
AA	1:20.79	+3.23
AAA	1:16.89	+7.13
AAAA	1:12.89	+11.13

PBA

1:24.02

2026 AZ FORD Southwest Classic

Jun 5, 2026

LSC

of 150

200 Back LCM

3:09.54

2024 AZ FORD Southwest Classic

May 26, 2024

LSC

of 10

50 Breast LCM

Standard	Cut	Gap
B✓	49.79	−2.85
BB	46.19	+0.75
A	42.69	+4.25
AA	40.89	+6.05
AAA	39.09	+7.85
AAAA	37.39	+9.55

PBB

46.94

2026 AZ FORD Southwest Classic

Jun 7, 2026

LSC

of 162

100 Breast LCM

Standard	Cut	Gap
B✓	1:50.39	−18.38
BB✓	1:42.19	−10.18
A✓	1:33.99	−1.98
AA	1:29.99	+2.02
AAA	1:25.89	+6.12
AAAA	1:21.79	+10.22

PBA

1:32.01

2025 AZ FORD Southwest Classic

May 31, 2025

LSC

of 162

200 Breast LCM

Standard	Cut	Gap
B✓	3:56.79	−43.32
BB✓	3:39.89	−26.42
A✓	3:22.99	−9.52
AA✓	3:14.49	−1.02
AAA	3:06.09	+7.38
AAAA	2:57.59	+15.88

PBAA

3:13.47

2025 AZ FORD Southwest Classic

May 30, 2025

LSC

of 90

50 Fly LCM

Standard	Cut	Gap
B✓	41.79	−6.18
BB✓	38.79	−3.18
A✓	35.79	−0.18
AA	34.29	+1.32
AAA	32.89	+2.72
AAAA	31.39	+4.22

PBA

35.61

2025 AZ FORD Southwest Classic

May 31, 2025

LSC

of 177

100 Fly LCM

Standard	Cut	Gap
B	1:38.29	+9.30
BB	1:30.49	+17.10
A	1:22.59	+25.00
AA	1:18.69	+28.90
AAA	1:14.79	+32.80
AAAA	1:10.79	+36.80

PBBB

1:47.59

2024 AZ FAST Oro Valley Open

Jun 15, 2024

LSC

of 56

200 IM LCM

Standard	Cut	Gap
B✓	3:30.59	−26.00
BB✓	3:15.59	−11.00
A	3:00.59	+4.00
AA	2:52.99	+11.60
AAA	2:45.49	+19.10
AAAA	2:37.99	+26.60

PBBB

3:04.59

2025 AZ FORD Southwest Classic

Jun 1, 2025

LSC

of 157