Swimmer profile

Norah Koenigs

Female13-14Kona Aquatics Club, Inc.HI · WESTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

13-14

Course

★ Highlight Events

200 Breast SCY

3:16.81

2024 HI BIG ISLAND SWIMMING

Feb 3, 2024

LSC

of 4

100 Back SCY

Standard	Cut	Gap
B✓	1:16.89	−12.90
BB✓	1:11.39	−7.40
A✓	1:05.89	−1.90
AA	1:03.19	+0.80
AAA	1:00.49	+3.50
AAAA	57.69	+6.30

PBAAA

1:03.99

2026 HI HISI 14 & Under Single Age SCY Championship

Feb 26, 2026

LSC

of 134

50 Back SCY

Standard	Cut	Gap
B✓	36.19	−6.35
BB✓	33.69	−3.85
A✓	31.09	−1.25
AA	29.79	+0.05
AAA	28.49	+1.35
AAAA	27.19	+2.65

PBAAA

29.84

2026 HI HISI 14 & Under Single Age SCY Championship

Feb 28, 2026

LSC

of 164

Event

50 Free SCY

Standard	Cut	Gap
B✓	32.49	−5.47
BB✓	30.19	−3.17
A✓	27.89	−0.87
AA	26.69	+0.33
AAA	25.59	+1.43
AAAA	24.39	+2.63

PBAA

27.02

2026 HI HISI 14 & Under Single Age SCY Championship

Mar 1, 2026

LSC

of 182

100 Free SCY

Standard	Cut	Gap
B✓	1:10.99	−11.81
BB✓	1:05.89	−6.71
A✓	1:00.89	−1.71
AA	58.29	+0.89
AAA	55.79	+3.39
AAAA	53.29	+5.89

PBAA

59.18

2026 HI HISI 14 & Under Single Age SCY Championship

Feb 26, 2026

LSC

of 166

200 Free SCY

Standard	Cut	Gap
B✓	2:33.59	−27.24
BB✓	2:22.69	−16.34
A✓	2:11.69	−5.34
AA	2:06.19	+0.16
AAA	2:00.69	+5.66
AAAA	1:55.29	+11.06

PBAAA

2:06.35

2026 HI HISI 14 & Under Single Age SCY Championship

Feb 27, 2026

LSC

of 121

500 Free SCY

Standard	Cut	Gap
B✓	6:52.19	−68.87
BB✓	6:22.79	−39.47
A✓	5:53.39	−10.07
AA	5:38.59	+4.73
AAA	5:23.89	+19.43
AAAA	5:09.19	+34.13

PBAA

5:43.32

2026 PN Northwest Region Age Group Championships

Mar 19, 2026

LSC

of 61

50 Back SCY

Standard	Cut	Gap
B✓	36.19	−6.35
BB✓	33.69	−3.85
A✓	31.09	−1.25
AA	29.79	+0.05
AAA	28.49	+1.35
AAAA	27.19	+2.65

PBAAA

29.84

2026 HI HISI 14 & Under Single Age SCY Championship

Feb 28, 2026

LSC

of 164

100 Back SCY

Standard	Cut	Gap
B✓	1:16.89	−12.90
BB✓	1:11.39	−7.40
A✓	1:05.89	−1.90
AA	1:03.19	+0.80
AAA	1:00.49	+3.50
AAAA	57.69	+6.30

PBAAA

1:03.99

2026 HI HISI 14 & Under Single Age SCY Championship

Feb 26, 2026

LSC

of 134

200 Back SCY

Standard	Cut	Gap
B✓	2:46.39	−26.99
BB✓	2:34.49	−15.09
A✓	2:22.59	−3.19
AA	2:16.69	+2.71
AAA	2:10.69	+8.71
AAAA	2:04.79	+14.61

PBAAA

2:19.40

2025 HI Hawaii Winter Senior Champs (SCY)

Nov 23, 2025

LSC

of 63

50 Breast SCY

Standard	Cut	Gap
B✓	42.09	−4.98
BB✓	39.09	−1.98
A	36.09	+1.02
AA	34.59	+2.52
AAA	33.09	+4.02
AAAA	31.59	+5.52

PBA

37.11

2025 HI 2025 Age Group SCY Championship

Feb 28, 2025

LSC

of 172

100 Breast SCY

Standard	Cut	Gap
B✓	1:28.69	−6.74
BB✓	1:22.29	−0.34
A	1:15.99	+5.96
AA	1:12.89	+9.06
AAA	1:09.69	+12.26
AAAA	1:06.49	+15.46

PBA

1:21.95

2025 HI Big Island Swimming Swim Meet

Feb 8, 2025

LSC

of 128

200 Breast SCY

3:16.81

2024 HI BIG ISLAND SWIMMING

Feb 3, 2024

LSC

of 4

50 Fly SCY

Standard	Cut	Gap
B✓	35.79	−5.08
BB✓	33.29	−2.58
A	30.69	+0.02
AA	29.39	+1.32
AAA	28.19	+2.52
AAAA	26.89	+3.82

PBA

30.71

2025 HI BIS KCAC SCY Meet

Sep 13, 2025

LSC

of 159

100 Fly SCY

Standard	Cut	Gap
B✓	1:16.79	−6.91
BB✓	1:11.29	−1.41
A	1:05.89	+3.99
AA	1:03.09	+6.79
AAA	1:00.39	+9.49
AAAA	57.59	+12.29

PBA

1:09.88

2026 HI HISI 14 & Under Single Age SCY Championship

Mar 1, 2026

LSC

of 110

200 Fly SCY

Standard	Cut	Gap
B✓	2:51.19	−1.70
BB	2:38.99	+10.50
A	2:26.69	+22.80
AA	2:20.59	+28.90
AAA	2:14.49	+35.00
AAAA	2:08.39	+41.10

PBBB

2:49.49

2025 HI BIG ISLAND SWIMMING – MAX “A” SWIM MEET

Apr 6, 2025

LSC

of 22

200 IM SCY

Standard	Cut	Gap
B✓	2:51.79	−27.79
BB✓	2:39.49	−15.49
A✓	2:27.19	−3.19
AA	2:21.09	+2.91
AAA	2:14.99	+9.01
AAAA	2:08.79	+15.21

PBAAA

2:24.00

2026 HI HISI 14 & Under Single Age SCY Championship

Feb 28, 2026

LSC

of 106

400 IM SCY

Standard	Cut	Gap
B✓	6:05.79	−49.89
BB✓	5:39.69	−23.79
A	5:13.49	+2.41
AA	5:00.49	+15.41
AAA	4:47.39	+28.51
AAAA	4:34.29	+41.61

PBAA

5:15.90

2025 HI BIS SCY Kona

Nov 8, 2025

LSC

of 29