Swimmer profile

Sophia Liang

Female13-14PRO SwimmingPNW · WESTERN

Performance Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

13-14

Course

🏅 Major Cuts Achieved

2 events · top tier Sectionals

100 Breast SCY

1:07.47PB

2025 PN 14&Under Short Course Championships

Dec 12, 2025

Cut: 1:07.59−0.12s margin

200 Breast SCY

2:28.12PB

2025 SN Southwestern Age Group Regional Championships

Mar 21, 2025

Cut: 2:28.19−0.07s margin

Event

50 Free SCY

Standard	Cut	Gap
B✓	32.49	−6.27
BB✓	30.19	−3.97
A✓	27.89	−1.67
AA✓	26.69	−0.47
AAA	25.59	+0.63
AAAA	24.39	+1.83

PBAAA

26.22

2025 PN VAST Fall Classic Invitational

Oct 18, 2025

LSC

of 245

PNW

100 Free SCY

Standard	Cut	Gap
B✓	1:10.99	−15.44
BB✓	1:05.89	−10.34
A✓	1:00.89	−5.34
AA✓	58.29	−2.74
AAA✓	55.79	−0.24
AAAA	53.29	+2.26

PBAAA

55.55

2026 PN Northwest Region Age Group Championships

Mar 19, 2026

LSC

of 252

PNW

200 Free SCY

Standard	Cut	Gap
B✓	2:33.59	−28.27
BB✓	2:22.69	−17.37
A✓	2:11.69	−6.37
AA✓	2:06.19	−0.87
AAA	2:00.69	+4.63
AAAA	1:55.29	+10.03

PBAAA

2:05.32

2026 PN PRO January Intrasquad

Jan 25, 2026

LSC

of 197

PNW

500 Free SCY

Standard	Cut	Gap
B✓	6:52.19	−78.26
BB✓	6:22.79	−48.86
A✓	5:53.39	−19.46
AA✓	5:38.59	−4.66
AAA	5:23.89	+10.04
AAAA	5:09.19	+24.74

PBAA

5:33.93

2026 PN Northwest Region Age Group Championships

Mar 19, 2026

LSC

of 172

PNW

1650 Free SCY

Standard	Cut	Gap
B✓	23:42.89	−200.61
BB✓	22:01.19	−98.91
A	20:19.59	+2.69
AA	19:28.79	+53.49
AAA	18:37.99	+104.29
AAAA	17:47.19	+155.09

PBAA

20:22.28

2025 PN PRO June Intrasquad

Jun 14, 2025

LSC

of 53

PNW

50 Back SCY

Standard	Cut	Gap
B✓	36.19	−5.63
BB✓	33.69	−3.13
A✓	31.09	−0.53
AA	29.79	+0.77
AAA	28.49	+2.07
AAAA	27.19	+3.37

PBAA

30.56

2026 PN PRO January Intrasquad

Jan 25, 2026

LSC

of 235

PNW

100 Back SCY

Standard	Cut	Gap
B✓	1:16.89	−11.67
BB✓	1:11.39	−6.17
A✓	1:05.89	−0.67
AA	1:03.19	+2.03
AAA	1:00.49	+4.73
AAAA	57.69	+7.53

PBAAA

1:05.22

2025 PN VAST Fall Classic Invitational

Oct 18, 2025

LSC

of 219

PNW

200 Back SCY

Standard	Cut	Gap
B✓	2:46.39	−30.87
BB✓	2:34.49	−18.97
A✓	2:22.59	−7.07
AA✓	2:16.69	−1.17
AAA	2:10.69	+4.83
AAAA	2:04.79	+10.73

PBAA

2:15.52

2026 PN PRO Last Chance Intrasquad

Mar 7, 2026

LSC

of 195

PNW

50 Breast SCY

Standard	Cut	Gap
B✓	42.09	−10.62
BB✓	39.09	−7.62
A✓	36.09	−4.62
AA✓	34.59	−3.12
AAA✓	33.09	−1.62
AAAA✓	31.59	−0.12

PBAAAA

31.47

2025 PN 14&Under Short Course Championships

Dec 14, 2025

LSC

of 227

PNW

100 Breast SCY

Standard	Cut	Gap
B✓	1:28.69	−21.22
BB✓	1:22.29	−14.82
A✓	1:15.99	−8.52
AA✓	1:12.89	−5.42
AAA✓	1:09.69	−2.22
AAAA	1:06.49	+0.98

PBSectionalsAAAA

1:07.47

2025 PN 14&Under Short Course Championships

Dec 12, 2025

LSC

of 206

PNW

200 Breast SCY

Standard	Cut	Gap
B✓	3:10.99	−42.87
BB✓	2:57.39	−29.27
A✓	2:43.79	−15.67
AA✓	2:36.89	−8.77
AAA✓	2:30.09	−1.97
AAAA	2:23.29	+4.83

PBSectionalsAAAA

2:28.12

2025 SN Southwestern Age Group Regional Championships

Mar 21, 2025

LSC

of 164

PNW

50 Fly SCY

Standard	Cut	Gap
B✓	35.79	−8.39
BB✓	33.29	−5.89
A✓	30.69	−3.29
AA✓	29.39	−1.99
AAA✓	28.19	−0.79
AAAA	26.89	+0.51

PBAAAA

27.40

2025 SN Southwestern Age Group Regional Championships

Mar 21, 2025

LSC

of 240

PNW

100 Fly SCY

Standard	Cut	Gap
B✓	1:16.79	−16.69
BB✓	1:11.29	−11.19
A✓	1:05.89	−5.79
AA✓	1:03.09	−2.99
AAA✓	1:00.39	−0.29
AAAA	57.59	+2.51

PBAAAA

1:00.10

2025 PN 14&Under Short Course Championships

Dec 14, 2025

LSC

of 189

PNW

200 Fly SCY

Standard	Cut	Gap
B✓	2:51.19	−29.18
BB✓	2:38.99	−16.98
A✓	2:26.69	−4.68
AA	2:20.59	+1.42
AAA	2:14.49	+7.52
AAAA	2:08.39	+13.62

PBAAA

2:22.01

2026 PN PRO January Intrasquad

Jan 23, 2026

LSC

of 95

PNW

200 IM SCY

Standard	Cut	Gap
B✓	2:51.79	−39.15
BB✓	2:39.49	−26.85
A✓	2:27.19	−14.55
AA✓	2:21.09	−8.45
AAA✓	2:14.99	−2.35
AAAA	2:08.79	+3.85

PBAAAA

2:12.64

2025 PN 14&Under Short Course Championships

Dec 13, 2025

LSC

of 215

PNW

400 IM SCY

Standard	Cut	Gap
B✓	6:05.79	−86.65
BB✓	5:39.69	−60.55
A✓	5:13.49	−34.35
AA✓	5:00.49	−21.35
AAA✓	4:47.39	−8.25
AAAA	4:34.29	+4.85

PBAAA

4:39.14

2026 PN PRO Last Chance Intrasquad

Mar 7, 2026

LSC

of 145

PNW