Swimmer profile

Sofia Ruano

Female13-14DART SwimmingSN · WESTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

13-14

Course

★ Highlight Events

50 Free SCY

Standard	Cut	Gap
B✓	32.49	−6.70
BB✓	30.19	−4.40
A✓	27.89	−2.10
AA✓	26.69	−0.90
AAA	25.59	+0.20
AAAA	24.39	+1.40

PBAAAA

25.79

2026 CC Southwest Age Group Regionals

Mar 29, 2026

LSC

of 201

100 Back SCY

Standard	Cut	Gap
B✓	1:16.89	−12.75
BB✓	1:11.39	−7.25
A✓	1:05.89	−1.75
AA	1:03.19	+0.95
AAA	1:00.49	+3.65
AAAA	57.69	+6.45

PBAAA

1:04.14

2026 CC Southwest Age Group Regionals

Mar 28, 2026

LSC

of 154

50 Back SCY

Standard	Cut	Gap
B✓	36.19	−6.35
BB✓	33.69	−3.85
A✓	31.09	−1.25
AA	29.79	+0.05
AAA	28.49	+1.35
AAAA	27.19	+2.65

PBAAA

29.84

2026 CC Southwest Age Group Regionals

Mar 29, 2026

LSC

of 182

Event

50 Free SCY

Standard	Cut	Gap
B✓	32.49	−6.70
BB✓	30.19	−4.40
A✓	27.89	−2.10
AA✓	26.69	−0.90
AAA	25.59	+0.20
AAAA	24.39	+1.40

PBAAAA

25.79

2026 CC Southwest Age Group Regionals

Mar 29, 2026

LSC

of 201

100 Free SCY

Standard	Cut	Gap
B✓	1:10.99	−13.11
BB✓	1:05.89	−8.01
A✓	1:00.89	−3.01
AA✓	58.29	−0.41
AAA	55.79	+2.09
AAAA	53.29	+4.59

PBAAA

57.88

2026 CC Southwest Age Group Regionals

Mar 30, 2026

LSC

of 198

200 Free SCY

Standard	Cut	Gap
B	2:33.59	+17.07
BB	2:22.69	+27.97
A	2:11.69	+38.97
AA	2:06.19	+44.47
AAA	2:00.69	+49.97
AAAA	1:55.29	+55.37

PBBB

2:50.66

2023 SN Peter Fitch Memorial Swim Meet

Oct 22, 2023

LSC

of 101

500 Free SCY

Standard	Cut	Gap
B	6:52.19	+49.42
BB	6:22.79	+78.82
A	5:53.39	+108.22
AA	5:38.59	+123.02
AAA	5:23.89	+137.72
AAAA	5:09.19	+152.42

PBBB

7:41.61

2023 SN Cranberry Classic

Nov 19, 2023

LSC

of 46

50 Back SCY

Standard	Cut	Gap
B✓	36.19	−6.35
BB✓	33.69	−3.85
A✓	31.09	−1.25
AA	29.79	+0.05
AAA	28.49	+1.35
AAAA	27.19	+2.65

PBAAA

29.84

2026 CC Southwest Age Group Regionals

Mar 29, 2026

LSC

of 182

100 Back SCY

Standard	Cut	Gap
B✓	1:16.89	−12.75
BB✓	1:11.39	−7.25
A✓	1:05.89	−1.75
AA	1:03.19	+0.95
AAA	1:00.49	+3.65
AAAA	57.69	+6.45

PBAAA

1:04.14

2026 CC Southwest Age Group Regionals

Mar 28, 2026

LSC

of 154

50 Breast SCY

Standard	Cut	Gap
B	42.09	+11.54
BB	39.09	+14.54
A	36.09	+17.54
AA	34.59	+19.04
AAA	33.09	+20.54
AAAA	31.59	+22.04

PBB

53.63

2023 SN Cranberry Classic

Nov 18, 2023

LSC

132

of 207

50 Fly SCY

Standard	Cut	Gap
B✓	35.79	−6.57
BB✓	33.29	−4.07
A✓	30.69	−1.47
AA✓	29.39	−0.17
AAA	28.19	+1.03
AAAA	26.89	+2.33

PBAA

29.22

2026 CC Southwest Age Group Regionals

Mar 28, 2026

LSC

of 174

100 Fly SCY

Standard	Cut	Gap
B✓	1:16.79	−9.40
BB✓	1:11.29	−3.90
A	1:05.89	+1.50
AA	1:03.09	+4.30
AAA	1:00.39	+7.00
AAAA	57.59	+9.80

PBAA

1:07.39

2026 SN Ted Curley Classic 14 & Under Short Course Championships

Mar 8, 2026

LSC

of 102