Swimmer profile

Millie Rowe

Female11-12Utah Valley Aquatics, IncUT · WESTERN

Performance Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

11-12

Course

★ Highlight Events

400 IM SCY

Standard	Cut	Gap
B✓	6:31.69	−16.30
BB	6:03.69	+11.70
A	5:35.79	+39.60
AA	5:21.79	+53.60
AAA	5:07.79	+67.60
AAAA	4:53.79	+81.60

PBB

6:15.39

2026 UT UVRays January Intersquad

Jan 7, 2026

LSC

of 37

200 Free SCY

Standard	Cut	Gap
B✓	2:42.59	−15.72
BB✓	2:30.89	−4.02
A	2:19.29	+7.58
AA	2:13.49	+13.38
AAA	2:07.69	+19.18
AAAA	2:01.89	+24.98

PBBB

2:26.87

2026 UT SC UTAGS Championships

Mar 5, 2026

LSC

of 119

200 Back SCY

Standard	Cut	Gap
B✓	2:59.49	−2.84
BB	2:46.69	+9.96
A	2:33.89	+22.76
AA	2:27.49	+29.16
AAA	2:20.99	+35.66
AAAA	2:14.59	+42.06

PBB

2:56.65

2025 UT UVRays Mike Harper Open

Oct 24, 2025

LSC

of 65

Event

50 Free SCY

Standard	Cut	Gap
B✓	33.99	−3.89
BB✓	31.69	−1.59
A	29.29	+0.81
AA	28.09	+2.01
AAA	26.99	+3.11
AAAA	25.79	+4.31

PBBB

30.10

2026 UT SC UTAGS Championships

Mar 7, 2026

LSC

of 195

100 Free SCY

Standard	Cut	Gap
B✓	1:14.69	−5.06
BB	1:09.39	+0.24
A	1:03.99	+5.64
AA	1:01.39	+8.24
AAA	58.69	+10.94
AAAA	55.99	+13.64

PBB

1:09.63

2026 UT SC UTAGS Championships

Mar 6, 2026

LSC

of 182

200 Free SCY

Standard	Cut	Gap
B✓	2:42.59	−15.72
BB✓	2:30.89	−4.02
A	2:19.29	+7.58
AA	2:13.49	+13.38
AAA	2:07.69	+19.18
AAAA	2:01.89	+24.98

PBBB

2:26.87

2026 UT SC UTAGS Championships

Mar 5, 2026

LSC

of 119

500 Free SCY

7:31.54

2025 UT HAST Winter Invitational

Jan 17, 2025

LSC

of 83

50 Back SCY

Standard	Cut	Gap
B✓	38.79	−3.12
BB✓	35.99	−0.32
A	33.19	+2.48
AA	31.79	+3.88
AAA	30.49	+5.18
AAAA	29.09	+6.58

PBBB

35.67

2026 UT SC UTAGS Championships

Mar 6, 2026

LSC

of 168

100 Back SCY

Standard	Cut	Gap
B✓	1:26.59	−9.79
BB✓	1:19.79	−2.99
A	1:12.99	+3.81
AA	1:09.59	+7.21
AAA	1:06.19	+10.61
AAAA	1:02.69	+14.11

PBBB

1:16.80

2026 UT SC UTAGS Championships

Mar 5, 2026

LSC

of 136

200 Back SCY

Standard	Cut	Gap
B✓	2:59.49	−2.84
BB	2:46.69	+9.96
A	2:33.89	+22.76
AA	2:27.49	+29.16
AAA	2:20.99	+35.66
AAAA	2:14.59	+42.06

PBB

2:56.65

2025 UT UVRays Mike Harper Open

Oct 24, 2025

LSC

of 65

50 Breast SCY

46.23

2025 UT UVRays Mike Harper Mini Meet

Oct 23, 2025

LSC

111

of 156

100 Breast SCY

1:40.70

2025 UT Kearns Holiday Open C Meet

Dec 29, 2025

LSC

of 131

200 Breast SCY

3:40.20

2025 UT UVRays Mike Harper Open

Oct 24, 2025

LSC

of 76

50 Fly SCY

39.16

2025 UT UVRays Mike Harper Mini Meet

Oct 23, 2025

LSC

100

of 156

100 Fly SCY

1:41.34

2025 UT Kearns Holiday Open C Meet

Dec 30, 2025

LSC

of 76

200 IM SCY

Standard	Cut	Gap
B✓	3:03.89	−0.43
BB	2:50.69	+12.77
A	2:37.59	+25.87
AA	2:30.99	+32.47
AAA	2:24.49	+38.97
AAAA	2:17.89	+45.57

PBB

3:03.46

2025 UT Kearns Holiday Open C Meet

Dec 29, 2025

LSC

of 102

400 IM SCY

Standard	Cut	Gap
B✓	6:31.69	−16.30
BB	6:03.69	+11.70
A	5:35.79	+39.60
AA	5:21.79	+53.60
AAA	5:07.79	+67.60
AAAA	4:53.79	+81.60

PBB

6:15.39

2026 UT UVRays January Intersquad

Jan 7, 2026

LSC

of 37