Swimmer profile

Alaina Herrig

Female13-14Gold Medal Swim ClubAZ · WESTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

13-14

🏅 Major Cuts Achieved

2 events · top tier Sectionals

50 Free SCY

24.77PB

2026 AZ SC Age Group State @FAST

Mar 7, 2026

Cut: 24.89−0.12s margin

100 Fly SCY

59.08PB

2025 AZ AIA Division I

Nov 7, 2025

Cut: 59.19−0.11s margin

Event

50 Free SCY

Standard	Cut	Gap
B✓	32.49	−7.72
BB✓	30.19	−5.42
A✓	27.89	−3.12
AA✓	26.69	−1.92
AAA✓	25.59	−0.82
AAAA	24.39	+0.38

PBSectionalsAAA

24.77

2026 AZ SC Age Group State @FAST

Mar 7, 2026

LSC

of 244

100 Free SCY

Standard	Cut	Gap
B✓	1:10.99	−15.77
BB✓	1:05.89	−10.67
A✓	1:00.89	−5.67
AA✓	58.29	−3.07
AAA✓	55.79	−0.57
AAAA	53.29	+1.93

PBAAA

55.22

2026 AZ RIO 34th Annual Lost Dutchman Invitational

Feb 15, 2026

LSC

of 249

200 Free SCY

Standard	Cut	Gap
B✓	2:33.59	−31.40
BB✓	2:22.69	−20.50
A✓	2:11.69	−9.50
AA✓	2:06.19	−4.00
AAA	2:00.69	+1.50
AAAA	1:55.29	+6.90

PBAA

2:02.19

2026 AZ SAC Bob Platt Memorial Invite

Jan 24, 2026

LSC

of 216

500 Free SCY

Standard	Cut	Gap
B✓	6:52.19	−75.16
BB✓	6:22.79	−45.76
A✓	5:53.39	−16.36
AA✓	5:38.59	−1.56
AAA	5:23.89	+13.14
AAAA	5:09.19	+27.84

PBAA

5:37.03

2024 AZ SAC Swimtember Invite

Sep 20, 2024

LSC

of 169

1000 Free SCY

Standard	Cut	Gap
B✓	14:11.09	−44.44
BB	13:10.29	+16.36
A	12:09.49	+77.16
AA	11:39.09	+107.56
AAA	11:08.69	+137.96
AAAA	10:38.29	+168.36

PBBB

13:26.65

2022 AZ SAC Pumpkin Patch Splash

Oct 21, 2022

LSC

of 46

50 Back SCY

Standard	Cut	Gap
B✓	36.19	−8.03
BB✓	33.69	−5.53
A✓	31.09	−2.93
AA✓	29.79	−1.63
AAA✓	28.49	−0.33
AAAA	27.19	+0.97

PBAAA

28.16

2026 AZ SC Age Group State @FAST

Mar 6, 2026

LSC

of 191

100 Back SCY

Standard	Cut	Gap
B✓	1:16.89	−16.79
BB✓	1:11.39	−11.29
A✓	1:05.89	−5.79
AA✓	1:03.19	−3.09
AAA✓	1:00.49	−0.39
AAAA	57.69	+2.41

PBAAA

1:00.10

2026 AZ SC Age Group State @FAST

Mar 7, 2026

LSC

of 212

200 Back SCY

Standard	Cut	Gap
B✓	2:46.39	−35.54
BB✓	2:34.49	−23.64
A✓	2:22.59	−11.74
AA✓	2:16.69	−5.84
AAA	2:10.69	+0.16
AAAA	2:04.79	+6.06

PBAA

2:10.85

2025 AZ RIO 33rd Annual Lost Dutchman Invitational

Feb 16, 2025

LSC

of 168

50 Breast SCY

Standard	Cut	Gap
B✓	42.09	−8.00
BB✓	39.09	−5.00
A✓	36.09	−2.00
AA✓	34.59	−0.50
AAA	33.09	+1.00
AAAA	31.59	+2.50

PBAAA

34.09

2023 AZ SAC Pumpkin Patch Splash

Oct 21, 2023

LSC

of 225

100 Breast SCY

Standard	Cut	Gap
B✓	1:28.69	−14.88
BB✓	1:22.29	−8.48
A✓	1:15.99	−2.18
AA	1:12.89	+0.92
AAA	1:09.69	+4.12
AAAA	1:06.49	+7.32

PBAAA

1:13.81

2023 OR THSC HOLIDAY CLASSIC INVITATIONAL

Dec 1, 2023

LSC

of 225

200 Breast SCY

Standard	Cut	Gap
B✓	3:10.99	−33.10
BB✓	2:57.39	−19.50
A✓	2:43.79	−5.90
AA	2:36.89	+1.00
AAA	2:30.09	+7.80
AAAA	2:23.29	+14.60

PBA

2:37.89

2024 AZ SAC Swimtember Invite

Sep 22, 2024

LSC

of 159

50 Fly SCY

Standard	Cut	Gap
B✓	35.79	−8.69
BB✓	33.29	−6.19
A✓	30.69	−3.59
AA✓	29.39	−2.29
AAA✓	28.19	−1.09
AAAA	26.89	+0.21

PBAAA

27.10

2025 AZ RIO 33rd Annual Lost Dutchman Invitational

Feb 15, 2025

LSC

of 127

100 Fly SCY

Standard	Cut	Gap
B✓	1:16.79	−17.71
BB✓	1:11.29	−12.21
A✓	1:05.89	−6.81
AA✓	1:03.09	−4.01
AAA✓	1:00.39	−1.31
AAAA	57.59	+1.49

PBSectionalsAAA

59.08

2025 AZ AIA Division I

Nov 7, 2025

LSC

of 205

200 Fly SCY

Standard	Cut	Gap
B✓	2:51.19	−37.61
BB✓	2:38.99	−25.41
A✓	2:26.69	−13.11
AA✓	2:20.59	−7.01
AAA✓	2:14.49	−0.91
AAAA	2:08.39	+5.19

PBAAA

2:13.58

2024 OR THSC HOLIDAY CLASSIC

Dec 7, 2024

LSC

of 95

200 IM SCY

Standard	Cut	Gap
B✓	2:51.79	−33.50
BB✓	2:39.49	−21.20
A✓	2:27.19	−8.90
AA✓	2:21.09	−2.80
AAA	2:14.99	+3.30
AAAA	2:08.79	+9.50

PBAA

2:18.29

2026 AZ RIO 34th Annual Lost Dutchman Invitational

Feb 16, 2026

LSC

of 205

400 IM SCY

Standard	Cut	Gap
B✓	6:05.79	−77.59
BB✓	5:39.69	−51.49
A✓	5:13.49	−25.29
AA✓	5:00.49	−12.29
AAA	4:47.39	+0.81
AAAA	4:34.29	+13.91

PBAA

4:48.20

2024 OR THSC HOLIDAY CLASSIC

Dec 6, 2024

LSC

of 111