Swimmer profile

Lilly Thost

Female13-14Redmond Aquatic ClubOR · WESTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

13-14

Course

★ Highlight Events

50 Breast SCY

Standard	Cut	Gap
B✓	42.09	−9.14
BB✓	39.09	−6.14
A✓	36.09	−3.14
AA✓	34.59	−1.64
AAA✓	33.09	−0.14
AAAA	31.59	+1.36

PBAAAA

32.95

2025 OREGON SWIMMING ARENA SC 11-14 AGE GROUP CHAMPIONSHIPS

Feb 28, 2025

LSC

of 237

50 Free SCY

Standard	Cut	Gap
B✓	32.49	−6.86
BB✓	30.19	−4.56
A✓	27.89	−2.26
AA✓	26.69	−1.06
AAA	25.59	+0.04
AAAA	24.39	+1.24

PBAAAA

25.63

2025 SN Southwestern Age Group Regional Championships

Mar 22, 2025

LSC

of 276

100 Breast SCY

Standard	Cut	Gap
B✓	1:28.69	−20.54
BB✓	1:22.29	−14.14
A✓	1:15.99	−7.84
AA✓	1:12.89	−4.74
AAA✓	1:09.69	−1.54
AAAA	1:06.49	+1.66

PBAAA

1:08.15

2026 PN Northwest Region Age Group Championships

Mar 20, 2026

LSC

of 220

Event

50 Free SCY

Standard	Cut	Gap
B✓	32.49	−6.86
BB✓	30.19	−4.56
A✓	27.89	−2.26
AA✓	26.69	−1.06
AAA	25.59	+0.04
AAAA	24.39	+1.24

PBAAAA

25.63

2025 SN Southwestern Age Group Regional Championships

Mar 22, 2025

LSC

of 276

100 Free SCY

Standard	Cut	Gap
B✓	1:10.99	−16.53
BB✓	1:05.89	−11.43
A✓	1:00.89	−6.43
AA✓	58.29	−3.83
AAA✓	55.79	−1.33
AAAA	53.29	+1.17

PBAAA

54.46

2026 PN Northwest Region Age Group Championships

Mar 21, 2026

LSC

of 258

200 Free SCY

Standard	Cut	Gap
B✓	2:33.59	−31.81
BB✓	2:22.69	−20.91
A✓	2:11.69	−9.91
AA✓	2:06.19	−4.41
AAA	2:00.69	+1.09
AAAA	1:55.29	+6.49

PBAA

2:01.78

2026 OR OREGON SWIMMING ARENA SC 11-14 AGE GROUP CHAMPIONSHIPS

Mar 7, 2026

LSC

of 231

500 Free SCY

Standard	Cut	Gap
B✓	6:52.19	−82.87
BB✓	6:22.79	−53.47
A✓	5:53.39	−24.07
AA✓	5:38.59	−9.27
AAA	5:23.89	+5.43
AAAA	5:09.19	+20.13

PBAA

5:29.32

2026 OR OREGON SWIMMING ARENA SC 11-14 AGE GROUP CHAMPIONSHIPS

Mar 6, 2026

LSC

of 186

50 Back SCY

Standard	Cut	Gap
B✓	36.19	−6.68
BB✓	33.69	−4.18
A✓	31.09	−1.58
AA✓	29.79	−0.28
AAA	28.49	+1.02
AAAA	27.19	+2.32

PBAA

29.51

2026 PN VAST 49th Annual Washington Open

Jan 17, 2026

LSC

of 163

100 Back SCY

Standard	Cut	Gap
B✓	1:16.89	−15.24
BB✓	1:11.39	−9.74
A✓	1:05.89	−4.24
AA✓	1:03.19	−1.54
AAA	1:00.49	+1.16
AAAA	57.69	+3.96

PBAA

1:01.65

2026 OR OREGON SWIMMING ARENA SC 11-14 AGE GROUP CHAMPIONSHIPS

Mar 6, 2026

LSC

of 232

200 Back SCY

Standard	Cut	Gap
B✓	2:46.39	−31.32
BB✓	2:34.49	−19.42
A✓	2:22.59	−7.52
AA✓	2:16.69	−1.62
AAA	2:10.69	+4.38
AAAA	2:04.79	+10.28

PBAA

2:15.07

2026 PN VAST 49th Annual Washington Open

Jan 16, 2026

LSC

of 168

50 Breast SCY

Standard	Cut	Gap
B✓	42.09	−9.14
BB✓	39.09	−6.14
A✓	36.09	−3.14
AA✓	34.59	−1.64
AAA✓	33.09	−0.14
AAAA	31.59	+1.36

PBAAAA

32.95

2025 OREGON SWIMMING ARENA SC 11-14 AGE GROUP CHAMPIONSHIPS

Feb 28, 2025

LSC

of 237

100 Breast SCY

Standard	Cut	Gap
B✓	1:28.69	−20.54
BB✓	1:22.29	−14.14
A✓	1:15.99	−7.84
AA✓	1:12.89	−4.74
AAA✓	1:09.69	−1.54
AAAA	1:06.49	+1.66

PBAAA

1:08.15

2026 PN Northwest Region Age Group Championships

Mar 20, 2026

LSC

of 220

200 Breast SCY

Standard	Cut	Gap
B✓	3:10.99	−40.81
BB✓	2:57.39	−27.21
A✓	2:43.79	−13.61
AA✓	2:36.89	−6.71
AAA	2:30.09	+0.09
AAAA	2:23.29	+6.89

PBAA

2:30.18

2025 OR THSC HOLIDAY CLASSIC

Dec 6, 2025

LSC

of 167

50 Fly SCY

Standard	Cut	Gap
B✓	35.79	−6.72
BB✓	33.29	−4.22
A✓	30.69	−1.62
AA✓	29.39	−0.32
AAA	28.19	+0.88
AAAA	26.89	+2.18

PBAA

29.07

2026 PN VAST 49th Annual Washington Open

Jan 18, 2026

LSC

of 170

100 Fly SCY

Standard	Cut	Gap
B✓	1:16.79	−10.69
BB✓	1:11.29	−5.19
A	1:05.89	+0.21
AA	1:03.09	+3.01
AAA	1:00.39	+5.71
AAAA	57.59	+8.51

PBAA

1:06.10

2024 OR THSC HOLIDAY CLASSIC

Dec 7, 2024

LSC

of 172

200 IM SCY

Standard	Cut	Gap
B✓	2:51.79	−38.22
BB✓	2:39.49	−25.92
A✓	2:27.19	−13.62
AA✓	2:21.09	−7.52
AAA✓	2:14.99	−1.42
AAAA	2:08.79	+4.78

PBAAA

2:13.57

2026 PN Northwest Region Age Group Championships

Mar 21, 2026

LSC

of 236

400 IM SCY

Standard	Cut	Gap
B✓	6:05.79	−75.65
BB✓	5:39.69	−49.55
A✓	5:13.49	−23.35
AA✓	5:00.49	−10.35
AAA	4:47.39	+2.75
AAAA	4:34.29	+15.85

PBAA

4:50.14

2025 OR THSC HOLIDAY CLASSIC

Dec 5, 2025

LSC

of 120