Swimmer profile

Lilly Thost

Female13-14Redmond Aquatic ClubOR · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 13-14·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB25.63

B32.49
BB30.19
A27.89
AA26.69
AAA+0.04
AAAA+1.24

100 Free SCY

PB54.46

B1:10.99
BB1:05.89
A1:00.89
AA58.29
AAA55.79
AAAA+1.17

200 Free SCY

PB2:01.78

B2:33.59
BB2:22.69
A2:11.69
AA2:06.19
AAA+1.09
AAAA+6.49

500 Free SCY

PB5:29.32

B6:52.19
BB6:22.79
A5:53.39
AA5:38.59
AAA+5.43
AAAA+20.13

50 Back SCY

PB29.51

B36.19
BB33.69
A31.09
AA29.79
AAA+1.02
AAAA+2.32

100 Back SCY

PB1:01.65

B1:16.89
BB1:11.39
A1:05.89
AA1:03.19
AAA+1.16
AAAA+3.96

200 Back SCY

PB2:15.07

B2:46.39
BB2:34.49
A2:22.59
AA2:16.69
AAA+4.38
AAAA+10.28

50 Breast SCY

PB32.95

B42.09
BB39.09
A36.09
AA34.59
AAA33.09
AAAA+1.36

100 Breast SCY

PB1:08.15

B1:28.69
BB1:22.29
A1:15.99
AA1:12.89
AAA1:09.69
AAAA+1.66

200 Breast SCY

PB2:30.18

B3:10.99
BB2:57.39
A2:43.79
AA2:36.89
AAA+0.09
AAAA+6.89

50 Fly SCY

PB29.07

B35.79
BB33.29
A30.69
AA29.39
AAA+0.88
AAAA+2.18

100 Fly SCY

PB1:06.10

B1:16.79
BB1:11.29
A+0.21
AA+3.01
AAA+5.71
AAAA+8.51

200 IM SCY

PB2:13.57

B2:51.79
BB2:39.49
A2:27.19
AA2:21.09
AAA2:14.99
AAAA+4.78

400 IM SCY

PB4:50.14

B6:05.79
BB5:39.69
A5:13.49
AA5:00.49
AAA+2.75
AAAA+15.85

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