Swimmer profile

Alexis Gold

Female13-14Olympic Cascade AquaticsPNW · WESTERN

Performance Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

13-14

Course

★ Highlight Events

50 Free LCM

Standard	Cut	Gap
B✓	37.19	−8.29
BB✓	34.59	−5.69
A✓	31.89	−2.99
AA✓	30.59	−1.69
AAA✓	29.29	−0.39
AAAA	27.89	+1.01

PBAAA

28.90

2026 PN IST Springtime Madness Long Course Challenge

May 16, 2026

LSC

of 184

PNW

50 Fly LCM

Standard	Cut	Gap
B✓	39.99	−7.90
BB✓	37.09	−5.00
A✓	34.29	−2.20
AA✓	32.79	−0.70
AAA	31.39	+0.70
AAAA	29.99	+2.10

PBAA

32.09

2026 PN VAST Summer Sprints

Jun 6, 2026

LSC

of 135

PNW

50 Back LCM

Standard	Cut	Gap
B✓	42.59	−6.58
BB✓	39.49	−3.48
A✓	36.49	−0.48
AA	34.99	+1.02
AAA	33.49	+2.52
AAAA	31.89	+4.12

PBA

36.01

2026 PN IST Springtime Madness Long Course Challenge

May 17, 2026

LSC

of 129

PNW

Event

50 Free LCM

Standard	Cut	Gap
B✓	37.19	−8.29
BB✓	34.59	−5.69
A✓	31.89	−2.99
AA✓	30.59	−1.69
AAA✓	29.29	−0.39
AAAA	27.89	+1.01

PBAAA

28.90

2026 PN IST Springtime Madness Long Course Challenge

May 16, 2026

LSC

of 184

PNW

100 Free LCM

Standard	Cut	Gap
B✓	1:21.19	−12.37
BB✓	1:15.39	−6.57
A✓	1:09.59	−0.77
AA	1:06.69	+2.13
AAA	1:03.79	+5.03
AAAA	1:00.89	+7.93

PBA

1:08.82

2026 PN OCA Last Chance Invitational

Jul 12, 2026

LSC

of 178

PNW

200 Free LCM

Standard	Cut	Gap
B✓	2:55.29	−9.44
BB	2:42.79	+3.06
A	2:30.29	+15.56
AA	2:23.99	+21.86
AAA	2:17.79	+28.06
AAAA	2:11.49	+34.36

PBB

2:45.85

2026 PN OCA Last Chance Invitational

Jul 12, 2026

50 Back LCM

Standard	Cut	Gap
B✓	42.59	−6.58
BB✓	39.49	−3.48
A✓	36.49	−0.48
AA	34.99	+1.02
AAA	33.49	+2.52
AAAA	31.89	+4.12

PBA

36.01

2026 PN IST Springtime Madness Long Course Challenge

May 17, 2026

LSC

of 129

PNW

100 Back LCM

Standard	Cut	Gap
B✓	1:29.69	−7.78
BB✓	1:23.29	−1.38
A	1:16.89	+5.02
AA	1:13.69	+8.22
AAA	1:10.49	+11.42
AAAA	1:07.29	+14.62

PBBB

1:21.91

2026 PN IST Springtime Madness Long Course Challenge

May 16, 2026

50 Breast LCM

Standard	Cut	Gap
B✓	47.79	−0.19
BB	44.39	+3.21
A	40.99	+6.61
AA	39.29	+8.31
AAA	37.59	+10.01
AAAA	35.89	+11.71

PBB

47.60

2025 PN OCA July Jamboree Invitational

Jul 12, 2025

100 Breast LCM

Standard	Cut	Gap
B✓	1:42.39	−3.33
BB	1:34.99	+4.07
A	1:27.69	+11.37
AA	1:24.09	+14.97
AAA	1:20.39	+18.67
AAAA	1:16.79	+22.27

PBB

1:39.06

2026 PN SMAC Spring Showers Long Course Challenge

Apr 26, 2026

50 Fly LCM

Standard	Cut	Gap
B✓	39.99	−7.90
BB✓	37.09	−5.00
A✓	34.29	−2.20
AA✓	32.79	−0.70
AAA	31.39	+0.70
AAAA	29.99	+2.10

PBAA

32.09

2026 PN VAST Summer Sprints

Jun 6, 2026

LSC

of 135

PNW

100 Fly LCM

Standard	Cut	Gap
B✓	1:27.19	−11.76
BB✓	1:20.99	−5.56
A	1:14.79	+0.64
AA	1:11.69	+3.74
AAA	1:08.59	+6.84
AAAA	1:05.39	+10.04

PBBB

1:15.43

2026 PN VAST Summer Sprints

Jun 6, 2026

LSC

of 141

PNW

200 IM LCM

Standard	Cut	Gap
B✓	3:17.19	−14.06
BB	3:03.09	+0.04
A	2:48.99	+14.14
AA	2:41.99	+21.14
AAA	2:34.89	+28.24
AAAA	2:27.89	+35.24

PBB

3:03.13

2026 PN SMAC Spring Showers Long Course Challenge

Apr 25, 2026