Swimmer profile

Alexis Gold

Female13-14Olympic Cascade AquaticsPNW · WESTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

13-14

Course

★ Highlight Events

50 Free SCY

Standard	Cut	Gap
B✓	32.49	−6.62
BB✓	30.19	−4.32
A✓	27.89	−2.02
AA✓	26.69	−0.82
AAA	25.59	+0.28
AAAA	24.39	+1.48

PBAA

25.87

2025 PN 14&Under Short Course Championships

Dec 12, 2025

LSC

of 259

PNW

50 Fly SCY

Standard	Cut	Gap
B✓	35.79	−7.19
BB✓	33.29	−4.69
A✓	30.69	−2.09
AA✓	29.39	−0.79
AAA	28.19	+0.41
AAAA	26.89	+1.71

PBAA

28.60

2025 PN 14&Under Short Course Championships

Dec 13, 2025

LSC

of 204

PNW

50 Breast SCY

Standard	Cut	Gap
B✓	42.09	−6.10
BB✓	39.09	−3.10
A✓	36.09	−0.10
AA	34.59	+1.40
AAA	33.09	+2.90
AAAA	31.59	+4.40

PBA

35.99

2025 PN 14&Under Short Course Championships

Dec 14, 2025

LSC

of 190

PNW

Event

50 Free SCY

Standard	Cut	Gap
B✓	32.49	−6.62
BB✓	30.19	−4.32
A✓	27.89	−2.02
AA✓	26.69	−0.82
AAA	25.59	+0.28
AAAA	24.39	+1.48

PBAA

25.87

2025 PN 14&Under Short Course Championships

Dec 12, 2025

LSC

of 259

PNW

100 Free SCY

Standard	Cut	Gap
B✓	1:10.99	−12.42
BB✓	1:05.89	−7.32
A✓	1:00.89	−2.32
AA	58.29	+0.28
AAA	55.79	+2.78
AAAA	53.29	+5.28

PBA

58.57

2026 PN Northwest Region Age Group Championships

Mar 19, 2026

LSC

of 252

PNW

200 Free SCY

Standard	Cut	Gap
B✓	2:33.59	−6.60
BB	2:22.69	+4.30
A	2:11.69	+15.30
AA	2:06.19	+20.80
AAA	2:00.69	+26.30
AAAA	1:55.29	+31.70

PBB

2:26.99

2026 PN PDST Winter Invitational

Jan 24, 2026

500 Free SCY

Standard	Cut	Gap
B✓	6:52.19	−16.78
BB	6:22.79	+12.62
A	5:53.39	+42.02
AA	5:38.59	+56.82
AAA	5:23.89	+71.52
AAAA	5:09.19	+86.22

PBB

6:35.41

2026 PN PDST Winter Invitational

Jan 25, 2026

50 Back SCY

Standard	Cut	Gap
B✓	36.19	−4.20
BB✓	33.69	−1.70
A	31.09	+0.90
AA	29.79	+2.20
AAA	28.49	+3.50
AAAA	27.19	+4.80

PBBB

31.99

2025 PN 14&Under Short Course Championships

Dec 13, 2025

100 Back SCY

Standard	Cut	Gap
B✓	1:16.89	−9.04
BB✓	1:11.39	−3.54
A	1:05.89	+1.96
AA	1:03.19	+4.66
AAA	1:00.49	+7.36
AAAA	57.69	+10.16

PBBB

1:07.85

2026 PN Northwest Region Age Group Championships

Mar 20, 2026

200 Back SCY

Standard	Cut	Gap
B✓	2:46.39	−2.42
BB	2:34.49	+9.48
A	2:22.59	+21.38
AA	2:16.69	+27.28
AAA	2:10.69	+33.28
AAAA	2:04.79	+39.18

PBB

2:43.97

2026 PN PDST Winter Invitational

Jan 25, 2026

50 Breast SCY

Standard	Cut	Gap
B✓	42.09	−6.10
BB✓	39.09	−3.10
A✓	36.09	−0.10
AA	34.59	+1.40
AAA	33.09	+2.90
AAAA	31.59	+4.40

PBA

35.99

2025 PN 14&Under Short Course Championships

Dec 14, 2025

LSC

of 190

PNW

100 Breast SCY

Standard	Cut	Gap
B✓	1:28.69	−10.00
BB✓	1:22.29	−3.60
A	1:15.99	+2.70
AA	1:12.89	+5.80
AAA	1:09.69	+9.00
AAAA	1:06.49	+12.20

PBBB

1:18.69

2026 PN February Age Group Invitational, Division 3

Mar 1, 2026

200 Breast SCY

Standard	Cut	Gap
B✓	3:10.99	−4.04
BB	2:57.39	+9.56
A	2:43.79	+23.16
AA	2:36.89	+30.06
AAA	2:30.09	+36.86
AAAA	2:23.29	+43.66

PBB

3:06.95

2026 PN PDST Winter Invitational

Jan 25, 2026

50 Fly SCY

Standard	Cut	Gap
B✓	35.79	−7.19
BB✓	33.29	−4.69
A✓	30.69	−2.09
AA✓	29.39	−0.79
AAA	28.19	+0.41
AAAA	26.89	+1.71

PBAA

28.60

2025 PN 14&Under Short Course Championships

Dec 13, 2025

LSC

of 204

PNW

100 Fly SCY

Standard	Cut	Gap
B✓	1:16.79	−7.98
BB✓	1:11.29	−2.48
A	1:05.89	+2.92
AA	1:03.09	+5.72
AAA	1:00.39	+8.42
AAAA	57.59	+11.22

PBBB

1:08.81

2026 PN February Age Group Invitational, Division 3

Mar 1, 2026

200 Fly SCY

Standard	Cut	Gap
B✓	2:51.19	−2.82
BB	2:38.99	+9.38
A	2:26.69	+21.68
AA	2:20.59	+27.78
AAA	2:14.49	+33.88
AAAA	2:08.39	+39.98

PBB

2:48.37

2026 PN PDST Winter Invitational

Jan 24, 2026

200 IM SCY

Standard	Cut	Gap
B✓	2:51.79	−20.99
BB✓	2:39.49	−8.69
A	2:27.19	+3.61
AA	2:21.09	+9.71
AAA	2:14.99	+15.81
AAAA	2:08.79	+22.01

PBBB

2:30.80

2026 PN Northwest Region Age Group Championships

Mar 21, 2026

400 IM SCY

Standard	Cut	Gap
B✓	6:05.79	−19.13
BB	5:39.69	+6.97
A	5:13.49	+33.17
AA	5:00.49	+46.17
AAA	4:47.39	+59.27
AAAA	4:34.29	+72.37

PBB

5:46.66

2026 PN PDST Winter Invitational

Jan 24, 2026