Swimmer profile
Lizzie Russian
Female15-16Chugiak Aquatics ClubAK · WESTERN
SR Rating
NCAA D1 cut anchored • 2026 seasonBased on current PBs vs. NCAA D1 cut times.
- #1100 Free SCY58.82564
- #2100 Back SCY1:04.47545
- #3200 Back SCY2:21.17538
- #4200 Free SCY2:10.79525
Trajectory projected to end of high-school junior year — recruiting peak.
- #1100 Free SCY57.12616
- #2200 Back SCY2:16.47595
- #3100 Back SCY1:02.80589
- #4200 Free SCY2:06.92575
College junior year. Range reflects developmental uncertainty — wider for younger swimmers and late developers.
- #1100 Fly SCY54.57892
- #2200 Back SCY2:04.14791
- #3100 Free SCY52.64787
- #4200 Free SCY1:56.69740
Refine your College CeilingTesting
Tell us about your swimmer’s growth. We use trajectory data by default; your input fine-tunes the ceiling range. Not saved — refresh resets to default.
What this means for Lizzie
Building toward recruiting peak — currently Building Base.
Recruiting conversations start in earnest at the end of sophomore year (NCAA contact rules let coaches reach out June 15 of sophomore year for most sports including swimming). Your projected rating (601 → D2/D3 Realistic) is the more meaningful number for that window. Continue building broad event coverage — the top-4 weighting rewards multiple strong events.
Maturity context: Your data shows late-developer trajectory — continued steep improvement past age 15. That's exactly the kind of pattern that under-rates well-developed seniors but signals strong upside.
What time drops unlock D2/D3 Realistic
Each row shows the time required in that event alone to push SR Rating Current from 550 to 600, holding the other three events fixed. Only physiologically reachable drops (≤15% per event) are shown. In practice swimmers improve across multiple events at once, so real progress will lift faster than these single-event deltas suggest.
| Event | Current | Target | Δ |
|---|---|---|---|
| 100 Free SCY | 58.82 | 54.94 | −3.88s |
| 100 Back SCY | 1:04.47 | 1:00.08 | −4.39s |
| 200 Back SCY | 2:21.17 | 2:01.17 | −20.00s |
Best school matches
Top 5 of 163 curated programs that actually fit. Use the picker below to evaluate any other school.
Messiah University
Women • MAC • D3
Your Team Fit
475
Recruit median
470
In line with this program's typical recruit — a natural fit.
Gettysburg College
Women • Centennial • D3
Your Team Fit
626
Recruit median
550
Above this program's typical recruit median — you're a top-of-class addition.
Skidmore College
Women • Liberty League • D3
Your Team Fit
597
Recruit median
470
Above this program's typical recruit median — you're a top-of-class addition.
Union College (NY)
Women • Liberty League • D3
Your Team Fit
629
Recruit median
490
Above this program's typical recruit median — you're a top-of-class addition.
William Smith College
Women • Liberty League • D3
Your Team Fit
610
Recruit median
470
Above this program's typical recruit median — you're a top-of-class addition.
Selection: Realistic-tier first (sorted by Team Fit), padded with closest Reach or Stretch only if fewer than 5 Realistic matches exist. Display order: D1 → D2 → D3 within the picks. How is this calculated?
Custom college fit
Pick a specific school to see the full per-event analysis.
682 programs catalogued across NCAA D1, D2, and D3. Roughly half have real scraped rosters; the rest run on calibrated placeholder data while the T-166 cleanup expands coverage.