Swimmer profile

Sophia Ganong

Female15-16North Jeffco Swim TeamCO · WESTERN

Performance Recruiting Progression Goals Time Standards Meets

AAAA standard — elite national performance!

17 all-time personal bests this season!

Top 2 in CO — 1000 Free SCY

Standards achieved

AAAA×3AAA×6AA×3A×3BB×2

All-time PBs

17events

Best CO rank

#21000 Free SCY

Events ranked

17SCY

Age group

15-16

🏅 Major Cuts Achieved

8 events · top tier Futures

100 Free SCY

51.47PB

Cut: 51.89−0.42s margin

500 Free SCY

5:02.42PB

Cut: 5:02.59−0.17s margin

200 Back SCY

2:03.89PB

Cut: 2:04.19−0.30s margin

50 Free SCY

24.25PB

Cut: 24.89−0.64s margin

200 Free SCY

1:52.32PB

Cut: 1:56.29−3.97s margin

1000 Free SCY

10:25.76PB

Cut: 10:39.89−14.13s margin

1650 Free SCY

17:30.86PB

Cut: 17:46.59−15.73s margin

100 Back SCY

58.06PB

Cut: 59.49−1.43s margin

Event

50 Free SCY

Standard	Cut	Gap
B✓	31.79	−7.54
BB✓	29.49	−5.24
A✓	27.29	−3.04
AA✓	26.09	−1.84
AAA✓	24.99	−0.74
AAAA	23.89	+0.36

PBSectionalsAAA

24.25

2026 IN Four Corner Speedo Sectional

Mar 29, 2026

🎓 Class of 2029#6of 95 · CO#174 USA*

LSC

of 228

100 Free SCY

Standard	Cut	Gap
B✓	1:08.79	−17.32
BB✓	1:03.79	−12.32
A✓	58.89	−7.42
AA✓	56.49	−5.02
AAA✓	53.99	−2.52
AAAA✓	51.59	−0.12

PBFuturesAAAA

51.47

2026 IN Four Corner Speedo Sectional

Mar 26, 2026

🎓 Class of 2029#3of 95 · CO#52 USA*

LSC

of 225

200 Free SCY

Standard	Cut	Gap
B✓	2:28.99	−36.67
BB✓	2:18.39	−26.07
A✓	2:07.69	−15.37
AA✓	2:02.39	−10.07
AAA✓	1:57.09	−4.77
AAAA	1:51.79	+0.53

PBSectionalsAAA

1:52.32

2026 IN Four Corner Speedo Sectional

Mar 27, 2026

🎓 Class of 2029#2of 93 · CO#86 USA*

LSC

of 188

500 Free SCY

Standard	Cut	Gap
B✓	6:40.99	−98.57
BB✓	6:12.39	−69.97
A✓	5:43.69	−41.27
AA✓	5:29.39	−26.97
AAA✓	5:15.09	−12.67
AAAA	5:00.79	+1.63

PBFuturesAAA

5:02.42

2025 CO CSI Pioneer Open

Dec 7, 2025

🎓 Class of 2029#2of 88 · CO#109 USA*

LSC

of 137

1000 Free SCY

Standard	Cut	Gap
B✓	13:52.89	−207.13
BB✓	12:53.49	−147.73
A✓	11:53.99	−88.23
AA✓	11:24.19	−58.43
AAA✓	10:54.49	−28.73
AAAA	10:24.69	+1.07

PBSectionalsAAAA

10:25.76

2025 ST TXLA Four Corners Spring Speedo Sectionals

Mar 27, 2025

🎓 Class of 2029#1of 46 · CO#83 USA*

LSC

of 68

1650 Free SCY

Standard	Cut	Gap
B✓	23:15.89	−345.03
BB✓	21:36.19	−245.33
A✓	19:56.49	−145.63
AA✓	19:06.69	−95.83
AAA✓	18:16.79	−45.93
AAAA	17:26.89	+3.97

PBSectionalsAAAA

17:30.86

2025 ST TXLA Four Corners Spring Speedo Sectionals

Mar 30, 2025

🎓 Class of 2029#1of 51 · CO#72 USA*

LSC

of 99

50 Back SCY

Standard	Cut	Gap
B✓	35.29	−7.41
BB✓	32.69	−4.81
A✓	30.19	−2.31
AA✓	28.99	−1.11
AAA	27.69	+0.19
AAAA	26.49	+1.39

PBAA

27.88

2026 IN Four Corner Speedo Sectional

Mar 26, 2026

🎓 Class of 2029#6of 93 · CO#300 USA*

LSC

of 116

100 Back SCY

Standard	Cut	Gap
B✓	1:14.69	−16.63
BB✓	1:09.39	−11.33
A✓	1:04.09	−6.03
AA✓	1:01.39	−3.33
AAA✓	58.69	−0.63
AAAA	56.09	+1.97

PBSectionalsAAA

58.06

2026 CO OB JEFFCO League Championships

Feb 6, 2026

🎓 Class of 2029#7of 94 · CO#185 USA*

LSC

of 186

200 Back SCY

Standard	Cut	Gap
B✓	2:42.19	−38.30
BB✓	2:30.59	−26.70
A✓	2:19.09	−15.20
AA✓	2:13.29	−9.40
AAA✓	2:07.49	−3.60
AAAA	2:01.69	+2.20

PBFuturesAAA

2:03.89

2026 IN Four Corner Speedo Sectional

Mar 28, 2026

🎓 Class of 2029#2of 87 · CO#96 USA*

LSC

of 136

50 Breast SCY

Standard	Cut	Gap
B✓	41.09	−5.68
BB✓	38.19	−2.78
A	35.19	+0.22
AA	33.79	+1.62
AAA	32.29	+3.12
AAAA	30.79	+4.62

PBAA

35.41

2022 CO NJST Pineapple Open

Nov 12, 2022

🎓 Class of 2029#33of 91 · CO#1,488 USA*

LSC

of 241

100 Breast SCY

Standard	Cut	Gap
B✓	1:25.89	−11.90
BB✓	1:19.79	−5.80
A	1:13.69	+0.30
AA	1:10.59	+3.40
AAA	1:07.49	+6.50
AAAA	1:04.49	+9.50

PBA

1:13.99

2024 CO NJ Narwahl Invitational

Dec 15, 2024

🎓 Class of 2029#36of 93 · CO#1,386 USA*

LSC

of 256

200 Breast SCY

Standard	Cut	Gap
B✓	3:05.99	−25.07
BB✓	2:52.69	−11.77
A	2:39.39	+1.53
AA	2:32.79	+8.13
AAA	2:26.19	+14.73
AAAA	2:19.49	+21.43

PBA

2:40.92

2024 CO TOPS Fall Invite

Nov 17, 2024

🎓 Class of 2029#31of 83 · CO#1,255 USA*

LSC

of 180

50 Fly SCY

Standard	Cut	Gap
B✓	34.69	−2.81
BB✓	32.29	−0.41
A	29.79	+2.09
AA	28.59	+3.29
AAA	27.29	+4.59
AAAA	26.09	+5.79

PBBB

31.88

2023 CO CUDA Classic

Jan 15, 2023

🎓 Class of 2029#65of 90 · CO#3,094 USA*

LSC

of 233

100 Fly SCY

Standard	Cut	Gap
B✓	1:14.39	−11.91
BB✓	1:09.09	−6.61
A✓	1:03.79	−1.31
AA	1:01.09	+1.39
AAA	58.39	+4.09
AAAA	55.79	+6.69

PBA

1:02.48

2025 CO MACS Fall Invitational

Oct 19, 2025

🎓 Class of 2029#26of 91 · CO#1,182 USA*

LSC

of 177

200 Fly SCY

Standard	Cut	Gap
B✓	2:45.79	−17.34
BB✓	2:33.99	−5.54
A	2:22.09	+6.36
AA	2:16.19	+12.26
AAA	2:10.29	+18.16
AAAA	2:04.39	+24.06

PBBB

2:28.45

2025 CO NJ Groundhog Invite

Feb 8, 2025

🎓 Class of 2029#20of 59 · CO#1,259 USA*

LSC

of 131

200 IM SCY

Standard	Cut	Gap
B✓	2:46.19	−34.43
BB✓	2:34.29	−22.53
A✓	2:22.39	−10.63
AA✓	2:16.49	−4.73
AAA	2:10.59	+1.17
AAAA	2:04.59	+7.17

PBAAA

2:11.76

2025 CO CSI 14&U Age Group Championships

Feb 28, 2025

🎓 Class of 2029#12of 93 · CO#402 USA*

LSC

of 256

400 IM SCY

Standard	Cut	Gap
B✓	5:54.99	−67.16
BB✓	5:29.69	−41.86
A✓	5:04.29	−16.46
AA✓	4:51.59	−3.76
AAA	4:38.99	+8.84
AAAA	4:26.29	+21.54

PBAA

4:47.83

2024 CO CSI Pioneer Open

Dec 7, 2024

🎓 Class of 2029#15of 74 · CO#627 USA*

LSC

of 157