Swimmer profile

Alyssa Tongg

Female15-16Kamehameha Swim ClubHI · WESTERN

Performance Recruiting Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

15-16

Course

★ Highlight Events

1650 Free SCY

Standard	Cut	Gap
B✓	23:15.89	−268.96
BB✓	21:36.19	−169.26
A✓	19:56.49	−69.56
AA✓	19:06.69	−19.76
AAA	18:16.79	+30.14
AAAA	17:26.89	+80.04

PBAA

18:46.93

2025 HI Hawaii Winter Senior Champs (SCY)

Nov 23, 2025

🎓 Class of 2028#3of 15 · HI#558 USA*

LSC

of 17

1000 Free SCY

Standard	Cut	Gap
B✓	13:52.89	−155.57
BB✓	12:53.49	−96.17
A✓	11:53.99	−36.67
AA✓	11:24.19	−6.87
AAA	10:54.49	+22.83
AAAA	10:24.69	+52.63

PBAA

11:17.32

2025 HI Hawaii Winter Senior Champs (SCY)

Nov 23, 2025

🎓 Class of 2028#3of 17 · HI#720 USA*

LSC

of 16

500 Free SCY

Standard	Cut	Gap
B✓	6:40.99	−74.81
BB✓	6:12.39	−46.21
A✓	5:43.69	−17.51
AA✓	5:29.39	−3.21
AAA	5:15.09	+11.09
AAAA	5:00.79	+25.39

PBAA

5:26.18

2025 HI Hawaii Winter Senior Champs (SCY)

Nov 22, 2025

🎓 Class of 2028#5of 46 · HI#1,122 USA*

LSC

of 50

Event

50 Free SCY

Standard	Cut	Gap
B✓	31.79	−5.01
BB✓	29.49	−2.71
A✓	27.29	−0.51
AA	26.09	+0.69
AAA	24.99	+1.79
AAAA	23.89	+2.89

PBA

26.78

2026 HI HHSAA OIA Eastern Champs

Jan 17, 2026

🎓 Class of 2028#24of 67 · HI#2,563 USA*

LSC

of 101

100 Free SCY

Standard	Cut	Gap
B✓	1:08.79	−12.30
BB✓	1:03.79	−7.30
A✓	58.89	−2.40
AA✓	56.49	−0.00
AAA	53.99	+2.50
AAAA	51.59	+4.90

PBAA

56.49

2026 HI HHSAA HS State Championships

Feb 13, 2026

🎓 Class of 2028#17of 67 · HI#1,840 USA*

LSC

of 104

200 Free SCY

Standard	Cut	Gap
B✓	2:28.99	−28.53
BB✓	2:18.39	−17.93
A✓	2:07.69	−7.23
AA✓	2:02.39	−1.93
AAA	1:57.09	+3.37
AAAA	1:51.79	+8.67

PBAA

2:00.46

2026 HI HHSAA HS State Championships

Feb 13, 2026

🎓 Class of 2028#9of 58 · HI#1,233 USA*

LSC

of 72

500 Free SCY

Standard	Cut	Gap
B✓	6:40.99	−74.81
BB✓	6:12.39	−46.21
A✓	5:43.69	−17.51
AA✓	5:29.39	−3.21
AAA	5:15.09	+11.09
AAAA	5:00.79	+25.39

PBAA

5:26.18

2025 HI Hawaii Winter Senior Champs (SCY)

Nov 22, 2025

🎓 Class of 2028#5of 46 · HI#1,122 USA*

LSC

of 50

1000 Free SCY

Standard	Cut	Gap
B✓	13:52.89	−155.57
BB✓	12:53.49	−96.17
A✓	11:53.99	−36.67
AA✓	11:24.19	−6.87
AAA	10:54.49	+22.83
AAAA	10:24.69	+52.63

PBAA

11:17.32

2025 HI Hawaii Winter Senior Champs (SCY)

Nov 23, 2025

🎓 Class of 2028#3of 17 · HI#720 USA*

LSC

of 16

1650 Free SCY

Standard	Cut	Gap
B✓	23:15.89	−268.96
BB✓	21:36.19	−169.26
A✓	19:56.49	−69.56
AA✓	19:06.69	−19.76
AAA	18:16.79	+30.14
AAAA	17:26.89	+80.04

PBAA

18:46.93

2025 HI Hawaii Winter Senior Champs (SCY)

Nov 23, 2025

🎓 Class of 2028#3of 15 · HI#558 USA*

LSC

of 17

50 Back SCY

Standard	Cut	Gap
B✓	35.29	−4.95
BB✓	32.69	−2.35
A	30.19	+0.15
AA	28.99	+1.35
AAA	27.69	+2.65
AAAA	26.49	+3.85

PBBB

30.34

2025 HI Hawaii Winter Senior Champs (SCY)

Nov 22, 2025

🎓 Class of 2028#11of 62 · HI#1,421 USA*

LSC

of 70

100 Back SCY

Standard	Cut	Gap
B✓	1:14.69	−9.98
BB✓	1:09.39	−4.68
A	1:04.09	+0.62
AA	1:01.39	+3.32
AAA	58.69	+6.02
AAAA	56.09	+8.62

PBBB

1:04.71

2026 HI HISI Senior B Meet

Feb 15, 2026

🎓 Class of 2028#13of 60 · HI#1,744 USA*

LSC

of 82

200 Back SCY

Standard	Cut	Gap
B✓	2:42.19	−24.08
BB✓	2:30.59	−12.48
A✓	2:19.09	−0.98
AA	2:13.29	+4.82
AAA	2:07.49	+10.62
AAAA	2:01.69	+16.42

PBA

2:18.11

2026 HI HISI Senior B Meet

Feb 15, 2026

🎓 Class of 2028#12of 47 · HI#1,320 USA*

LSC

of 49

50 Breast SCY

Standard	Cut	Gap
B✓	41.09	−1.11
BB	38.19	+1.79
A	35.19	+4.79
AA	33.79	+6.19
AAA	32.29	+7.69
AAAA	30.79	+9.19

PBBB

39.98

2022 HI 40th Annual Harry Mami

Apr 23, 2022

🎓 Class of 2028#40of 63 · HI#3,041 USA*

LSC

of 83

100 Breast SCY

Standard	Cut	Gap
B✓	1:25.89	−6.76
BB✓	1:19.79	−0.66
A	1:13.69	+5.44
AA	1:10.59	+8.54
AAA	1:07.49	+11.64
AAAA	1:04.49	+14.64

PBBB

1:19.13

2025 HI OSL A+ SCY Meet

Sep 6, 2025

🎓 Class of 2028#27of 61 · HI#2,501 USA*

LSC

of 87

200 Breast SCY

Standard	Cut	Gap
B✓	3:05.99	−15.11
BB✓	2:52.69	−1.81
A	2:39.39	+11.49
AA	2:32.79	+18.09
AAA	2:26.19	+24.69
AAAA	2:19.49	+31.39

PBBB

2:50.88

2025 HI 25th Annual Bill Smith Invitational

Oct 25, 2025

🎓 Class of 2028#22of 44 · HI#2,110 USA*

LSC

of 46

50 Fly SCY

Standard	Cut	Gap
B✓	34.69	−4.83
BB✓	32.29	−2.43
A	29.79	+0.07
AA	28.59	+1.27
AAA	27.29	+2.57
AAAA	26.09	+3.77

PBBB

29.86

2025 HI HI Senior Swimming Knockout 50s

Nov 7, 2025

🎓 Class of 2028#18of 58 · HI#1,969 USA*

LSC

of 65

100 Fly SCY

Standard	Cut	Gap
B✓	1:14.39	−8.73
BB✓	1:09.09	−3.43
A	1:03.79	+1.87
AA	1:01.09	+4.57
AAA	58.39	+7.27
AAAA	55.79	+9.87

PBBB

1:05.66

2025 HI 45th Annual Ken Suenaga Invitational

Dec 7, 2025

🎓 Class of 2028#21of 56 · HI#2,148 USA*

LSC

of 74

200 Fly SCY

Standard	Cut	Gap
B✓	2:45.79	−9.52
BB	2:33.99	+2.28
A	2:22.09	+14.18
AA	2:16.19	+20.08
AAA	2:10.29	+25.98
AAAA	2:04.39	+31.88

PBB

2:36.27

2025 HI 25th Annual Bill Smith Invitational

Oct 25, 2025

🎓 Class of 2028#17of 31 · HI#1,706 USA*

LSC

of 30

200 IM SCY

Standard	Cut	Gap
B✓	2:46.19	−22.20
BB✓	2:34.29	−10.30
A	2:22.39	+1.60
AA	2:16.49	+7.50
AAA	2:10.59	+13.40
AAAA	2:04.59	+19.40

PBBB

2:23.99

2025 HI 2025 Age Group SCY Championship

Mar 1, 2025

🎓 Class of 2028#17of 59 · HI#2,229 USA*

LSC

of 106

400 IM SCY

Standard	Cut	Gap
B✓	5:54.99	−47.58
BB✓	5:29.69	−22.28
A	5:04.29	+3.12
AA	4:51.59	+15.82
AAA	4:38.99	+28.42
AAAA	4:26.29	+41.12

PBBB

5:07.41

2025 HI OSL Distance Meet

Sep 27, 2025

🎓 Class of 2028#13of 32 · HI#1,617 USA*

LSC

of 26