Swimmer profile

Sage Miller

Female17-18Iolani Swim ClubHI · WESTERNCollege athlete · University of Southern CaliforniaD1

Short-Course YardsLong-Course Meters
PerformanceProgressionGoalsTime StandardsMeets

SCY Time Standards

Age 17-18·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

100 Free SCY

PB50.45

B1:08.09
BB1:03.19
A58.39
AA55.89
AAA53.49
AAAA51.09

200 Free SCY

PB1:50.20

B2:27.19
BB2:16.69
A2:06.19
AA2:00.89
AAA1:55.69
AAAA1:50.39

500 Free SCY

PB5:10.77

B6:36.49
BB6:08.19
A5:39.89
AA5:25.69
AAA5:11.59
AAAA+13.38

1000 Free SCY

PB10:59.93

B13:46.09
BB12:47.09
A11:48.09
AA11:18.59
AAA+10.84
AAAA+40.34

1650 Free SCY

PB18:10.82

B22:47.19
BB21:09.59
A19:31.89
AA18:43.09
AAA+16.53
AAAA+1:05.43

50 Back SCY

PB28.19

B34.59
BB32.19
A29.69
AA28.39
AAA+1.00
AAAA+2.20

200 Back SCY

PB2:04.88

B2:38.79
BB2:27.39
A2:16.09
AA2:10.39
AAA+0.09
AAAA+5.79

50 Breast SCY

PB32.80

B40.39
BB37.49
A34.59
AA33.19
AAA+1.11
AAAA+2.51

100 Breast SCY

PB1:08.28

B1:24.79
BB1:18.79
A1:12.69
AA1:09.69
AAA+1.59
AAAA+4.69

200 Breast SCY

PB2:26.39

B3:04.69
BB2:51.49
A2:38.29
AA2:31.69
AAA+1.30
AAAA+7.90

50 Fly SCY

PB24.93

B34.49
BB31.99
A29.59
AA28.29
AAA27.09
AAAA25.89

200 IM SCY

PB2:02.81

B2:43.59
BB2:31.89
A2:20.19
AA2:14.39
AAA2:08.49
AAAA+0.12

400 IM SCY

PB4:27.72

B5:50.69
BB5:25.59
A5:00.59
AA4:47.99
AAA4:35.49
AAAA+4.73

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