Swimmer profile

Sage Miller

Female17-18Iolani Swim ClubHI · WESTERNCollege athlete · University of Southern CaliforniaD1

Performance Progression Goals Time Standards Meets

AAAA standard — elite national performance!

17 all-time personal bests this season!

Top 1 in HI — 100 Back SCY

Standards achieved

AAAA×8AAA×6AA×3

All-time PBs

17events

Best HI rank

#1100 Back SCY

Events ranked

17SCY

Age group

17-18

🏅 Major Cuts Achieved

11 events · top tier Nationals

100 Fly SCY

52.70PB

Cut: 53.29−0.59s margin

200 Fly SCY

1:56.30PB

Cut: 1:59.39−3.09s margin

50 Free SCY

23.04PB

Cut: 23.29−0.25s margin

100 Back SCY

54.66PB

Cut: 55.09−0.43s margin

100 Free SCY

50.45PB

Cut: 51.89−1.44s margin

200 Free SCY

1:50.20PB

Cut: 1:52.29−2.09s margin

50 Fly SCY

24.93PB

Cut: 25.69−0.76s margin

200 IM SCY

2:02.81PB

Cut: 2:06.39−3.58s margin

400 IM SCY

4:27.72PB

Cut: 4:30.69−2.97s margin

200 Back SCY

2:04.88PB

Cut: 2:08.59−3.71s margin

200 Breast SCY

2:26.39PB

Cut: 2:28.19−1.80s margin

Event

50 Free SCY

Standard	Cut	Gap
B✓	31.39	−8.35
BB✓	29.09	−6.05
A✓	26.89	−3.85
AA✓	25.79	−2.75
AAA✓	24.69	−1.65
AAAA✓	23.49	−0.45

PBWinter JuniorsAAAA

23.04

2026 Women's B1G Championships

Feb 20, 2026

LSC

of 63

100 Free SCY

Standard	Cut	Gap
B✓	1:08.09	−17.64
BB✓	1:03.19	−12.74
A✓	58.39	−7.94
AA✓	55.89	−5.44
AAA✓	53.49	−3.04
AAAA✓	51.09	−0.64

PBFuturesAAAA

50.45

2025 HI 2025 Age Group SCY Championship

Mar 1, 2025

LSC

of 75

200 Free SCY

Standard	Cut	Gap
B✓	2:27.19	−36.99
BB✓	2:16.69	−26.49
A✓	2:06.19	−15.99
AA✓	2:00.89	−10.69
AAA✓	1:55.69	−5.49
AAAA✓	1:50.39	−0.19

PBFuturesAAAA

1:50.20

2024 HI Fall Senior Championship (SCY)

Nov 15, 2024

LSC

of 54

500 Free SCY

Standard	Cut	Gap
B✓	6:36.49	−85.72
BB✓	6:08.19	−57.42
A✓	5:39.89	−29.12
AA✓	5:25.69	−14.92
AAA✓	5:11.59	−0.82
AAAA	4:57.39	+13.38

PBAAA

5:10.77

2024 HI SCY Age Group Championship

Feb 25, 2024

LSC

of 61

1000 Free SCY

Standard	Cut	Gap
B✓	13:46.09	−166.16
BB✓	12:47.09	−107.16
A✓	11:48.09	−48.16
AA✓	11:18.59	−18.66
AAA	10:49.09	+10.84
AAAA	10:19.59	+40.34

PBAAA

10:59.93

2021 HI Short Course Senior Ch

Nov 19, 2021

LSC

of 13

1650 Free SCY

Standard	Cut	Gap
B✓	22:47.19	−276.37
BB✓	21:09.59	−178.77
A✓	19:31.89	−81.07
AA✓	18:43.09	−32.27
AAA	17:54.29	+16.53
AAAA	17:05.39	+65.43

PBAAA

18:10.82

2021 HI Short Course Senior Ch

Nov 19, 2021

LSC

of 13

50 Back SCY

Standard	Cut	Gap
B✓	34.59	−6.40
BB✓	32.19	−4.00
A✓	29.69	−1.50
AA✓	28.39	−0.20
AAA	27.19	+1.00
AAAA	25.99	+2.20

PBAA

28.19

2022 HI Bill Smith Invitational

Oct 30, 2022

LSC

of 21

100 Back SCY

Standard	Cut	Gap
B✓	1:13.39	−18.73
BB✓	1:08.09	−13.43
A✓	1:02.89	−8.23
AA✓	1:00.29	−5.63
AAA✓	57.69	−3.03
AAAA✓	54.99	−0.33

PBWinter JuniorsAAAA

54.66

Texas Invitational

Nov 20, 2025

LSC

of 53

200 Back SCY

Standard	Cut	Gap
B✓	2:38.79	−33.91
BB✓	2:27.39	−22.51
A✓	2:16.09	−11.21
AA✓	2:10.39	−5.51
AAA	2:04.79	+0.09
AAAA	1:59.09	+5.79

PBSectionalsAAA

2:04.88

2023 HI 2023 Senior Winter Championships (SCY)

Nov 17, 2023

LSC

of 65

50 Breast SCY

Standard	Cut	Gap
B✓	40.39	−7.59
BB✓	37.49	−4.69
A✓	34.59	−1.79
AA✓	33.19	−0.39
AAA	31.69	+1.11
AAAA	30.29	+2.51

PBAAAA

32.80

2020 HI Hawaiian Swimming Age

Feb 21, 2020

LSC

of 72

100 Breast SCY

Standard	Cut	Gap
B✓	1:24.79	−16.51
BB✓	1:18.79	−10.51
A✓	1:12.69	−4.41
AA✓	1:09.69	−1.41
AAA	1:06.69	+1.59
AAAA	1:03.59	+4.69

PBAA

1:08.28

2024 HI 24th Annual Bill Smith Invitational

Oct 27, 2024

LSC

of 49

200 Breast SCY

Standard	Cut	Gap
B✓	3:04.69	−38.30
BB✓	2:51.49	−25.10
A✓	2:38.29	−11.90
AA✓	2:31.69	−5.30
AAA	2:25.09	+1.30
AAAA	2:18.49	+7.90

PBSectionalsAA

2:26.39

2024 HI 42nd Mamizuka Invitational

Apr 27, 2024

LSC

of 56

50 Fly SCY

Standard	Cut	Gap
B✓	34.49	−9.56
BB✓	31.99	−7.06
A✓	29.59	−4.66
AA✓	28.29	−3.36
AAA✓	27.09	−2.16
AAAA✓	25.89	−0.96

PBFuturesAAAA

24.93

2024 HI November POD meet

Nov 23, 2024

LSC

of 19

100 Fly SCY

Standard	Cut	Gap
B✓	1:13.59	−20.89
BB✓	1:08.29	−15.59
A✓	1:03.09	−10.39
AA✓	1:00.39	−7.69
AAA✓	57.79	−5.09
AAAA✓	55.19	−2.49

PBNationalsAAAA

52.70

UC Berkeley at USC

Jan 16, 2026

LSC

of 47

200 Fly SCY

Standard	Cut	Gap
B✓	2:42.79	−46.49
BB✓	2:31.19	−34.89
A✓	2:19.49	−23.19
AA✓	2:13.69	−17.39
AAA✓	2:07.89	−11.59
AAAA✓	2:02.09	−5.79

PBNationalsAAAA

1:56.30

UC Berkeley at USC

Jan 16, 2026

LSC

of 22

200 IM SCY

Standard	Cut	Gap
B✓	2:43.59	−40.78
BB✓	2:31.89	−29.08
A✓	2:20.19	−17.38
AA✓	2:14.39	−11.58
AAA✓	2:08.49	−5.68
AAAA	2:02.69	+0.12

PBFuturesAAA

2:02.81

2025 HI K. Mark Takai HHSAA State Champs

Feb 14, 2025

LSC

of 46

400 IM SCY

Standard	Cut	Gap
B✓	5:50.69	−82.97
BB✓	5:25.59	−57.87
A✓	5:00.59	−32.87
AA✓	4:47.99	−20.27
AAA✓	4:35.49	−7.77
AAAA	4:22.99	+4.73

PBFuturesAAA

4:27.72

2023 HI SCY Age Group Championship

Feb 17, 2023

LSC

of 13