Swimmer profile

Lauren Howe

FemaleOpen / SeniorVandal Aquatic ClubIE · WESTERN

PerformanceProgressionGoalsTime StandardsMeets

Standards achieved

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Age group

Open / Senior

Course
Short-Course YardsLong-Course Meters

🏅 Major Cuts Achieved

2 events · top tier Sectionals

50 Free SCY

24.04PB
2026 IE Short Course Championships
Feb 27, 2026

Cut: 24.89−0.85s margin

100 Free SCY

53.56PB
2022 OR WA - 3A Districts
Oct 28, 2022

Cut: 53.99−0.43s margin

50 Free SCY

PBSectionals
24.04
2026 IE Short Course Championships
Feb 27, 2026
LSC
9
of 23
IE

100 Free SCY

PBSectionalsAAA
53.56
2022 OR WA - 3A Districts
Oct 28, 2022
LSC
5
of 57
IE

500 Free SCY

PBA
5:42.28
2022 IE Vandal Invitational
Dec 2, 2022
LSC
27
of 44
IE

50 Back SCY

PBBB
31.49
2022 IE Shamrock Shake Up
Mar 20, 2022
LSC
11
of 22
IE

100 Back SCY

PBBB
1:07.07
2022 IE SC Junior Olympics
Mar 5, 2022
LSC
20
of 40
IE

200 Back SCY

PBBB
2:25.55
2022 IE Shamrock Shake Up
Mar 20, 2022
LSC
15
of 29
IE

50 Breast SCY

PBA
34.00
2024 IE COUG Cougar Classic
Feb 11, 2024
LSC
7
of 14
IE

100 Breast SCY

PBA
1:12.14
2024 IE Short Course Championships
Mar 1, 2024
LSC
9
of 20
IE

200 Breast SCY

PBB
3:00.53
2022 IE Vandal Invitational
Dec 4, 2022
LSC
27
of 32
IE

50 Fly SCY

PBAA
28.20
2022 IE SC Junior Olympics
Mar 6, 2022
LSC
8
of 13
IE

100 Fly SCY

PBBB
1:07.64
2022 IE SC Junior Olympics
Mar 5, 2022
LSC
22
of 30
IE

200 Fly SCY

PB
3:08.88
2021 IE SWAT Inter-Squad Time Tri
Mar 27, 2021
LSC
7
of 7
IE

200 IM SCY

PBBB
2:23.94
2022 IE Winter Open
Jan 29, 2022
LSC
17
of 32
IE

400 IM SCY

PB
6:09.47
2021 IE SWAT February Pentathlon
Feb 6, 2021
LSC
9
of 9
IE