Swimmer profile
Sofia Lawson
Female17-18Rancho San DieguitoSI · WESTERNCollege athlete · Whitworth UniversityD3
SeasonUSA Swimming season runs Sept – Aug
Event
2016–17
2017–18
2018–19
2019–20
2020–21
2021–22
2022–23
2023–24
2024–25
2025–26
50 Free SCY
—
37.67
31.58
▲ 6.09
29.03
▲ 2.55
26.63
▲ 2.40
25.55
▲ 1.08
25.27
▲ 0.28
25.86
▼ 0.59
25.48
▲ 0.38
26.69
▼ 1.21
100 Free SCY
—
1:33.34
1:16.29
▲ 17.05
1:04.46
▲ 11.83
57.11
▲ 7.35
55.11
▲ 2.00
56.38
▼ 1.27
57.85
▼ 1.47
56.49
▲ 1.36
1:00.76
▼ 4.27
200 Free SCY
4:53.74
3:15.72
▲ 98.02
3:02.42
▲ 13.30
2:40.83
▲ 21.59
2:08.76
▲ 32.07
2:13.96
▼ 5.20
2:09.38
▲ 4.58
2:17.84
▼ 8.46
2:11.81
▲ 6.03
2:18.94
▼ 7.13
500 Free SCY
—
—
—
—
5:39.93
5:59.09
▼ 19.16
—
—
—
—
50 Back SCY
—
45.65
36.05
▲ 9.60
34.83
▲ 1.22
—
—
—
—
—
32.07
▲ 2.76
100 Back SCY
2:28.62
2:07.63
▲ 20.99
1:27.68
▲ 39.95
1:20.29
▲ 7.39
1:09.77
▲ 10.52
1:12.29
▼ 2.52
—
1:12.52
▼ 0.23
1:10.85
▲ 1.67
1:11.41
▼ 0.56
200 Back SCY
—
—
—
—
2:49.45
—
—
—
—
—
50 Breast SCY
—
54.55
42.51
▲ 12.04
41.60
▲ 0.91
—
—
—
—
—
—
100 Breast SCY
—
2:11.27
1:37.96
▲ 33.31
1:34.73
▲ 3.23
1:27.65
▲ 7.08
1:21.61
▲ 6.04
—
—
1:25.58
▼ 3.97
—
200 Breast SCY
—
—
4:06.58
—
3:17.21
▲ 49.37
—
—
—
—
—
50 Fly SCY
—
49.45
36.42
▲ 13.03
33.02
▲ 3.40
—
—
—
—
—
—
100 Fly SCY
—
—
1:30.62
1:20.11
▲ 10.51
1:07.85
▲ 12.26
1:07.07
▲ 0.78
1:08.66
▼ 1.59
1:12.31
▼ 3.65
1:09.87
▲ 2.44
—
200 Fly SCY
—
—
—
3:14.17
2:37.14
▲ 37.03
—
—
—
—
—
100 IM SCY
—
1:41.68
1:32.78
▲ 8.90
1:20.05
▲ 12.73
—
—
—
—
—
—
200 IM SCY
—
3:38.84
3:13.58
▲ 25.26
2:52.65
▲ 20.93
2:35.49
▲ 17.16
2:30.57
▲ 4.92
—
—
2:37.88
▼ 7.31
—
400 IM SCY
—
—
—
—
5:15.44
—
5:36.85
▼ 21.41
—
—
—
Improvement<0.5s0.5–2s2–5s5s+Slower
📊 All Attempts by Event
Chronological history of every recorded swim. Click an event to expand its attempt list.