Swimmer profile

Rowan Fremming

Male13-14Aloha Aquatics Assoc. MililaniHI · WESTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

13-14

Course

★ Highlight Events

1650 Free SCY

Standard	Cut	Gap
B✓	22:22.89	−202.43
BB✓	20:46.99	−106.53
A✓	19:11.09	−10.63
AA	18:23.09	+37.37
AAA	17:35.19	+85.27
AAAA	16:47.19	+133.27

PBA

19:00.46

2025 HI 45th Annual Ken Suenaga Invitational

Dec 6, 2025

LSC

of 39

200 Fly SCY

Standard	Cut	Gap
B✓	2:36.79	−18.46
BB✓	2:25.59	−7.26
A	2:14.39	+3.94
AA	2:08.79	+9.54
AAA	2:03.19	+15.14
AAAA	1:57.59	+20.74

PBBB

2:18.33

2026 HI HISI 14 & Under Single Age SCY Championship

Mar 1, 2026

LSC

of 59

500 Free SCY

Standard	Cut	Gap
B✓	6:25.69	−57.43
BB✓	5:58.19	−29.93
A✓	5:30.59	−2.33
AA	5:16.89	+11.37
AAA	5:03.09	+25.17
AAAA	4:49.29	+38.97

PBA

5:28.26

2026 HI HISI 14 & Under Single Age SCY Championship

Feb 28, 2026

LSC

of 86

Event

50 Free SCY

Standard	Cut	Gap
B✓	29.89	−3.31
BB✓	27.69	−1.11
A	25.59	+0.99
AA	24.59	+1.99
AAA	23.49	+3.09
AAAA	22.39	+4.19

PBBB

26.58

2026 HI HISI 14 & Under Single Age SCY Championship

Mar 1, 2026

LSC

of 144

100 Free SCY

Standard	Cut	Gap
B✓	1:04.99	−5.35
BB✓	1:00.29	−0.65
A	55.69	+3.95
AA	53.39	+6.25
AAA	51.09	+8.55
AAAA	48.69	+10.95

PBBB

59.64

2025 HI 45th Annual Ken Suenaga Invitational

Dec 7, 2025

LSC

of 136

200 Free SCY

Standard	Cut	Gap
B✓	2:22.49	−18.89
BB✓	2:12.29	−8.69
A	2:02.19	+1.41
AA	1:57.09	+6.51
AAA	1:51.99	+11.61
AAAA	1:46.89	+16.71

PBBB

2:03.60

2026 HI HISI 14 & Under Single Age SCY Championship

Feb 27, 2026

LSC

of 118

500 Free SCY

Standard	Cut	Gap
B✓	6:25.69	−57.43
BB✓	5:58.19	−29.93
A✓	5:30.59	−2.33
AA	5:16.89	+11.37
AAA	5:03.09	+25.17
AAAA	4:49.29	+38.97

PBA

5:28.26

2026 HI HISI 14 & Under Single Age SCY Championship

Feb 28, 2026

LSC

of 86

1650 Free SCY

Standard	Cut	Gap
B✓	22:22.89	−202.43
BB✓	20:46.99	−106.53
A✓	19:11.09	−10.63
AA	18:23.09	+37.37
AAA	17:35.19	+85.27
AAAA	16:47.19	+133.27

PBA

19:00.46

2025 HI 45th Annual Ken Suenaga Invitational

Dec 6, 2025

LSC

of 39

50 Back SCY

Standard	Cut	Gap
B✓	33.69	−0.57
BB	31.29	+1.83
A	28.89	+4.23
AA	27.69	+5.43
AAA	26.49	+6.63
AAAA	25.29	+7.83

PBB

33.12

2026 HI HISI 14 & Under Single Age SCY Championship

Feb 27, 2026

LSC

of 100

100 Back SCY

Standard	Cut	Gap
B✓	1:11.29	−1.49
BB	1:06.19	+3.61
A	1:01.09	+8.71
AA	58.59	+11.21
AAA	55.99	+13.81
AAAA	53.49	+16.31

PBB

1:09.80

2026 HI HISI 14 & Under Single Age SCY Championship

Feb 28, 2026

LSC

of 116

50 Breast SCY

Standard	Cut	Gap
B	38.59	+1.90
BB	35.79	+4.70
A	33.09	+7.40
AA	31.69	+8.80
AAA	30.29	+10.20
AAAA	28.89	+11.60

PBB

40.49

2025 HI 43nd Annual Mamizuka

Apr 26, 2025

LSC

of 148

100 Breast SCY

Standard	Cut	Gap
B	1:20.49	+2.78
BB	1:14.79	+8.48
A	1:08.99	+14.28
AA	1:06.19	+17.08
AAA	1:03.29	+19.98
AAAA	1:00.39	+22.88

PBBB

1:23.27

2025 HI ABC SCY Meet

Sep 14, 2025

LSC

of 111

50 Fly SCY

Standard	Cut	Gap
B✓	33.19	−0.60
BB	30.79	+1.80
A	28.39	+4.20
AA	27.19	+5.40
AAA	26.09	+6.50
AAAA	24.89	+7.70

PBBB

32.59

2025 HI 43nd Annual Mamizuka

Apr 26, 2025

LSC

of 139

100 Fly SCY

Standard	Cut	Gap
B✓	1:10.49	−8.31
BB✓	1:05.49	−3.31
A	1:00.39	+1.79
AA	57.89	+4.29
AAA	55.39	+6.79
AAAA	52.89	+9.29

PBBB

1:02.18

2026 HI HISI 14 & Under Single Age SCY Championship

Feb 27, 2026

LSC

of 106

200 Fly SCY

Standard	Cut	Gap
B✓	2:36.79	−18.46
BB✓	2:25.59	−7.26
A	2:14.39	+3.94
AA	2:08.79	+9.54
AAA	2:03.19	+15.14
AAAA	1:57.59	+20.74

PBBB

2:18.33

2026 HI HISI 14 & Under Single Age SCY Championship

Mar 1, 2026

LSC

of 59

200 IM SCY

Standard	Cut	Gap
B✓	2:37.99	−10.44
BB	2:26.69	+0.86
A	2:15.39	+12.16
AA	2:09.79	+17.76
AAA	2:04.09	+23.46
AAAA	1:58.49	+29.06

PBB

2:27.55

2026 HI Manoa Jan Aplus Meet

Jan 18, 2026

LSC

of 115

400 IM SCY

Standard	Cut	Gap
B✓	5:37.69	−34.37
BB✓	5:13.59	−10.27
A	4:49.49	+13.83
AA	4:37.39	+25.93
AAA	4:25.39	+37.93
AAAA	4:13.29	+50.03

PBBB

5:03.32

2026 HI HISI 14 & Under Single Age SCY Championship

Feb 27, 2026

LSC

of 49