Swimmer profile

Holden Heinzerling

Male11-12Lewis Clark Neptune Swim TeamIE · WESTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

11-12

Course

★ Highlight Events

200 Back SCY

Standard	Cut	Gap
B✓	2:52.89	−15.87
BB✓	2:40.49	−3.47
A	2:28.19	+8.83
AA	2:21.99	+15.03
AAA	2:15.89	+21.13
AAAA	2:09.69	+27.33

PBBB

2:37.02

2026 IE Junior Championships

Feb 15, 2026

LSC

of 22

200 Fly SCY

Standard	Cut	Gap
B✓	2:56.59	−21.60
BB✓	2:43.99	−9.00
A	2:31.39	+3.60
AA	2:24.99	+10.00
AAA	2:18.69	+16.30
AAAA	2:12.39	+22.60

PBBB

2:34.99

2026 IE Junior Championships

Feb 13, 2026

LSC

of 11

400 IM SCY

Standard	Cut	Gap
B✓	6:17.09	−25.63
BB	5:50.09	+1.37
A	5:23.19	+28.27
AA	5:09.79	+41.67
AAA	4:56.29	+55.17
AAAA	4:42.79	+68.67

PBB

5:51.46

2026 IE LCN Hells Canyon Winter Invitational

Jan 16, 2026

LSC

of 10

Event

50 Free SCY

Standard	Cut	Gap
B✓	32.79	−1.24
BB	30.49	+1.06
A	28.09	+3.46
AA	26.99	+4.56
AAA	25.79	+5.76
AAAA	24.59	+6.96

PBB

31.55

2026 IE WWSC January Storm

Jan 4, 2026

LSC

of 100

100 Free SCY

Standard	Cut	Gap
B✓	1:11.49	−2.39
BB	1:06.39	+2.71
A	1:01.29	+7.81
AA	58.69	+10.41
AAA	56.19	+12.91
AAAA	53.59	+15.51

PBB

1:09.10

2026 IE WWSC January Storm

Jan 3, 2026

LSC

of 97

200 Free SCY

Standard	Cut	Gap
B✓	2:35.99	−2.31
BB	2:24.89	+8.79
A	2:13.69	+19.99
AA	2:08.19	+25.49
AAA	2:02.59	+31.09
AAAA	1:56.99	+36.69

PBB

2:33.68

2026 IE Short Course Championships

Feb 28, 2026

LSC

of 74

500 Free SCY

Standard	Cut	Gap
B✓	6:59.89	−0.63
BB	6:29.99	+29.27
A	5:59.99	+59.27
AA	5:44.99	+74.27
AAA	5:29.99	+89.27
AAAA	5:14.99	+104.27

PBB

6:59.26

2026 IE LCN Hells Canyon Winter Invitational

Jan 16, 2026

LSC

of 38

50 Back SCY

Standard	Cut	Gap
B✓	38.49	−3.17
BB✓	35.59	−0.27
A	32.69	+2.63
AA	31.19	+4.13
AAA	29.69	+5.63
AAAA	28.19	+7.13

PBBB

35.32

2026 IE Short Course Championships

Feb 28, 2026

LSC

of 92

100 Back SCY

Standard	Cut	Gap
B✓	1:22.19	−5.79
BB	1:15.69	+0.71
A	1:09.29	+7.11
AA	1:05.99	+10.41
AAA	1:02.79	+13.61
AAAA	59.49	+16.91

PBB

1:16.40

2026 IE WWSC January Storm

Jan 3, 2026

LSC

of 84

200 Back SCY

Standard	Cut	Gap
B✓	2:52.89	−15.87
BB✓	2:40.49	−3.47
A	2:28.19	+8.83
AA	2:21.99	+15.03
AAA	2:15.89	+21.13
AAAA	2:09.69	+27.33

PBBB

2:37.02

2026 IE Junior Championships

Feb 15, 2026

LSC

of 22

50 Breast SCY

Standard	Cut	Gap
B✓	43.49	−1.70
BB	40.09	+1.70
A	36.69	+5.10
AA	34.99	+6.80
AAA	33.29	+8.50
AAAA	31.49	+10.30

PBB

41.79

2026 IE Junior Championships

Feb 14, 2026

LSC

of 88

100 Breast SCY

Standard	Cut	Gap
B✓	1:32.59	−1.37
BB	1:25.49	+5.73
A	1:18.39	+12.83
AA	1:14.89	+16.33
AAA	1:11.39	+19.83
AAAA	1:07.79	+23.43

PBB

1:31.22

2026 IE Junior Championships

Feb 15, 2026

LSC

of 71

200 Breast SCY

3:21.80

2026 IE Junior Championships

Feb 14, 2026

LSC

of 34

50 Fly SCY

Standard	Cut	Gap
B✓	37.09	−4.34
BB✓	34.19	−1.44
A	31.19	+1.56
AA	29.69	+3.06
AAA	28.19	+4.56
AAAA	26.69	+6.06

PBBB

32.75

2026 IE LCN Hells Canyon Winter Invitational

Jan 18, 2026

LSC

of 89

100 Fly SCY

Standard	Cut	Gap
B✓	1:22.89	−7.82
BB✓	1:16.09	−1.02
A	1:09.29	+5.78
AA	1:05.89	+9.18
AAA	1:02.49	+12.58
AAAA	59.09	+15.98

PBBB

1:15.07

2026 IE LCN Hells Canyon Winter Invitational

Jan 17, 2026

LSC

of 55

200 Fly SCY

Standard	Cut	Gap
B✓	2:56.59	−21.60
BB✓	2:43.99	−9.00
A	2:31.39	+3.60
AA	2:24.99	+10.00
AAA	2:18.69	+16.30
AAAA	2:12.39	+22.60

PBBB

2:34.99

2026 IE Junior Championships

Feb 13, 2026

LSC

of 11

200 IM SCY

Standard	Cut	Gap
B✓	2:59.29	−12.60
BB	2:45.79	+0.90
A	2:32.29	+14.40
AA	2:25.59	+21.10
AAA	2:18.79	+27.90
AAAA	2:12.09	+34.60

PBB

2:46.69

2026 IE LCN Hells Canyon Winter Invitational

Jan 17, 2026

LSC

of 61

400 IM SCY

Standard	Cut	Gap
B✓	6:17.09	−25.63
BB	5:50.09	+1.37
A	5:23.19	+28.27
AA	5:09.79	+41.67
AAA	4:56.29	+55.17
AAAA	4:42.79	+68.67

PBB

5:51.46

2026 IE LCN Hells Canyon Winter Invitational

Jan 16, 2026

LSC

of 10