Swimmer profile

Henry Linowski

Male11-12Olympic Cascade AquaticsPNW · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB25.57

B32.79
BB30.49
A28.09
AA26.99
AAA25.79
AAAA+0.98

100 Free SCY

PB55.75

B1:11.49
BB1:06.39
A1:01.29
AA58.69
AAA56.19
AAAA+2.16

200 Free SCY

PB2:04.10

B2:35.99
BB2:24.89
A2:13.69
AA2:08.19
AAA+1.51
AAAA+7.11

500 Free SCY

PB5:33.83

B6:59.89
BB6:29.99
A5:59.99
AA5:44.99
AAA+3.84
AAAA+18.84

50 Back SCY

PB28.85

B38.49
BB35.59
A32.69
AA31.19
AAA29.69
AAAA+0.66

100 Back SCY

PB1:01.96

B1:22.19
BB1:15.69
A1:09.29
AA1:05.99
AAA1:02.79
AAAA+2.47

200 Back SCY

PB2:14.92

B2:52.89
BB2:40.49
A2:28.19
AA2:21.99
AAA2:15.89
AAAA+5.23

50 Breast SCY

PB32.44

B43.49
BB40.09
A36.69
AA34.99
AAA33.29
AAAA+0.95

100 Breast SCY

PB1:14.29

B1:32.59
BB1:25.49
A1:18.39
AA1:14.89
AAA+2.90
AAAA+6.50

200 Breast SCY

PB2:40.69

B3:16.39
BB3:02.39
A2:48.39
AA2:41.39
AAA+6.30
AAAA+13.40

50 Fly SCY

PB28.54

B37.09
BB34.19
A31.19
AA29.69
AAA+0.35
AAAA+1.85

100 Fly SCY

PB1:03.59

B1:22.89
BB1:16.09
A1:09.29
AA1:05.89
AAA+1.10
AAAA+4.50

200 Fly SCY

PB2:27.16

B2:56.59
BB2:43.99
A2:31.39
AA+2.17
AAA+8.47
AAAA+14.77

200 IM SCY

PB2:19.57

B2:59.29
BB2:45.79
A2:32.29
AA2:25.59
AAA+0.78
AAAA+7.48

400 IM SCY

PB4:57.45

B6:17.09
BB5:50.09
A5:23.19
AA5:09.79
AAA+1.16
AAAA+14.66

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