Swimmer profile

Henry Bennett

Male13-14Valley AquaticsPNW · WESTERN

Performance Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

13-14

Course

★ Highlight Events

50 Fly SCY

Standard	Cut	Gap
B✓	33.19	−6.72
BB✓	30.79	−4.32
A✓	28.39	−1.92
AA✓	27.19	−0.72
AAA	26.09	+0.38
AAAA	24.89	+1.58

PBAA

26.47

2026 PN VAST 49th Annual Washington Open

Jan 18, 2026

LSC

of 208

PNW

50 Free SCY

Standard	Cut	Gap
B✓	29.89	−5.59
BB✓	27.69	−3.39
A✓	25.59	−1.29
AA✓	24.59	−0.29
AAA	23.49	+0.81
AAAA	22.39	+1.91

PBAA

24.30

2025 PN VAST Fall Classic Invitational

Oct 18, 2025

LSC

of 265

PNW

100 Free SCY

Standard	Cut	Gap
B✓	1:04.99	−11.62
BB✓	1:00.29	−6.92
A✓	55.69	−2.32
AA✓	53.39	−0.02
AAA	51.09	+2.28
AAAA	48.69	+4.68

PBAA

53.37

2026 PN VAST 49th Annual Washington Open

Jan 18, 2026

LSC

of 267

PNW

Event

50 Free SCY

Standard	Cut	Gap
B✓	29.89	−5.59
BB✓	27.69	−3.39
A✓	25.59	−1.29
AA✓	24.59	−0.29
AAA	23.49	+0.81
AAAA	22.39	+1.91

PBAA

24.30

2025 PN VAST Fall Classic Invitational

Oct 18, 2025

LSC

of 265

PNW

100 Free SCY

Standard	Cut	Gap
B✓	1:04.99	−11.62
BB✓	1:00.29	−6.92
A✓	55.69	−2.32
AA✓	53.39	−0.02
AAA	51.09	+2.28
AAAA	48.69	+4.68

PBAA

53.37

2026 PN VAST 49th Annual Washington Open

Jan 18, 2026

LSC

of 267

PNW

200 Free SCY

Standard	Cut	Gap
B✓	2:22.49	−13.44
BB✓	2:12.29	−3.24
A	2:02.19	+6.86
AA	1:57.09	+11.96
AAA	1:51.99	+17.06
AAAA	1:46.89	+22.16

PBBB

2:09.05

2024 PN November AGI, Division 3

Nov 23, 2024

500 Free SCY

Standard	Cut	Gap
B✓	6:25.69	−25.98
BB	5:58.19	+1.52
A	5:30.59	+29.12
AA	5:16.89	+42.82
AAA	5:03.09	+56.62
AAAA	4:49.29	+70.42

PBB

5:59.71

2024 PN UPAC Fall Open

Oct 5, 2024

50 Back SCY

Standard	Cut	Gap
B✓	33.69	−4.74
BB✓	31.29	−2.34
A	28.89	+0.06
AA	27.69	+1.26
AAA	26.49	+2.46
AAAA	25.29	+3.66

PBBB

28.95

2025 PN VAST Fall Classic Invitational

Oct 19, 2025

LSC

of 189

PNW

100 Back SCY

Standard	Cut	Gap
B✓	1:11.29	−7.79
BB✓	1:06.19	−2.69
A	1:01.09	+2.41
AA	58.59	+4.91
AAA	55.99	+7.51
AAAA	53.49	+10.01

PBBB

1:03.50

2025 PN 14&Under Short Course Championships

Dec 12, 2025

LSC

of 233

PNW

200 Back SCY

Standard	Cut	Gap
B✓	2:34.69	−15.60
BB✓	2:23.69	−4.60
A	2:12.59	+6.50
AA	2:07.09	+12.00
AAA	2:01.59	+17.50
AAAA	1:55.99	+23.10

PBBB

2:19.09

2025 PN 14&Under Short Course Championships

Dec 14, 2025

LSC

of 186

PNW

50 Breast SCY

Standard	Cut	Gap
B✓	38.59	−5.50
BB✓	35.79	−2.70
A✓	33.09	−0.00
AA	31.69	+1.40
AAA	30.29	+2.80
AAAA	28.89	+4.20

PBA

33.09

2025 PN VAST Fall Classic Invitational

Oct 19, 2025

LSC

of 182

PNW

100 Breast SCY

Standard	Cut	Gap
B✓	1:20.49	−6.92
BB✓	1:14.79	−1.22
A	1:08.99	+4.58
AA	1:06.19	+7.38
AAA	1:03.29	+10.28
AAAA	1:00.39	+13.18

PBBB

1:13.57

2025 PN VAST Fall Classic Invitational

Oct 18, 2025

200 Breast SCY

Standard	Cut	Gap
B✓	2:54.89	−4.94
BB	2:42.39	+7.56
A	2:29.89	+20.06
AA	2:23.59	+26.36
AAA	2:17.39	+32.56
AAAA	2:11.19	+38.76

PBB

2:49.95

2024 PN VAST November Intrasquad

Nov 17, 2024

50 Fly SCY

Standard	Cut	Gap
B✓	33.19	−6.72
BB✓	30.79	−4.32
A✓	28.39	−1.92
AA✓	27.19	−0.72
AAA	26.09	+0.38
AAAA	24.89	+1.58

PBAA

26.47

2026 PN VAST 49th Annual Washington Open

Jan 18, 2026

LSC

of 208

PNW

100 Fly SCY

Standard	Cut	Gap
B✓	1:10.49	−9.03
BB✓	1:05.49	−4.03
A	1:00.39	+1.07
AA	57.89	+3.57
AAA	55.39	+6.07
AAAA	52.89	+8.57

PBBB

1:01.46

2024 PN Fall Divisionals, Division 1

Dec 8, 2024

LSC

of 242

PNW

200 IM SCY

Standard	Cut	Gap
B✓	2:37.99	−15.66
BB✓	2:26.69	−4.36
A	2:15.39	+6.94
AA	2:09.79	+12.54
AAA	2:04.09	+18.24
AAAA	1:58.49	+23.84

PBBB

2:22.33

2024 PN VAST Fall Sprints

Oct 20, 2024