Swimmer profile

Lawrence Zhao

Male13-14DART SwimmingSN · WESTERN

Performance Progression Goals Time Standards Meets

AAAA standard — elite national performance!

17 all-time personal bests this season!

Top 2 in SN — 1000 Free SCY

Standards achieved

AAAA×1AAA×7AA×6A×2BB×1

All-time PBs

17events

Best SN rank

#21000 Free SCY

Events ranked

17SCY

Age group

13-14

★ Highlight Events

1000 Free SCY

Standard	Cut	Gap
B✓	13:17.99	−142.56
BB✓	12:20.99	−85.56
A✓	11:23.99	−28.56
AA✓	10:55.49	−0.06
AAA	10:26.99	+28.44
AAAA	9:58.49	+56.94

PBAA

10:55.43

2025 SN LIFE Thanksgiving Thousand

Nov 15, 2025

🎓 Class of 2030#2of 30 · SN#544 USA*

LSC

of 36

200 Free SCY

Standard	Cut	Gap
B✓	2:22.49	−34.25
BB✓	2:12.29	−24.05
A✓	2:02.19	−13.95
AA✓	1:57.09	−8.85
AAA✓	1:51.99	−3.75
AAAA	1:46.89	+1.35

PBAAA

1:48.24

2026 CC Southwest Age Group Regionals

Mar 28, 2026

🎓 Class of 2030#2of 81 · SN#163 USA*

LSC

of 142

200 IM SCY

Standard	Cut	Gap
B✓	2:37.99	−38.32
BB✓	2:26.69	−27.02
A✓	2:15.39	−15.72
AA✓	2:09.79	−10.12
AAA✓	2:04.09	−4.42
AAAA	1:58.49	+1.18

PBAAA

1:59.67

2026 CC Southwest Age Group Regionals

Mar 30, 2026

🎓 Class of 2030#1of 78 · SN#90 USA*

LSC

of 137

Event

50 Free SCY

Standard	Cut	Gap
B✓	29.89	−7.00
BB✓	27.69	−4.80
A✓	25.59	−2.70
AA✓	24.59	−1.70
AAA✓	23.49	−0.60
AAAA	22.39	+0.50

PBAAA

22.89

2026 CC Southwest Age Group Regionals

Mar 29, 2026

🎓 Class of 2030#6of 98 · SN#213 USA*

LSC

of 185

100 Free SCY

Standard	Cut	Gap
B✓	1:04.99	−15.40
BB✓	1:00.29	−10.70
A✓	55.69	−6.10
AA✓	53.39	−3.80
AAA✓	51.09	−1.50
AAAA	48.69	+0.90

PBAAA

49.59

2026 CC Southwest Age Group Regionals

Mar 30, 2026

🎓 Class of 2030#4of 98 · SN#184 USA*

LSC

of 174

200 Free SCY

Standard	Cut	Gap
B✓	2:22.49	−34.25
BB✓	2:12.29	−24.05
A✓	2:02.19	−13.95
AA✓	1:57.09	−8.85
AAA✓	1:51.99	−3.75
AAAA	1:46.89	+1.35

PBAAA

1:48.24

2026 CC Southwest Age Group Regionals

Mar 28, 2026

🎓 Class of 2030#2of 81 · SN#163 USA*

LSC

of 142

500 Free SCY

Standard	Cut	Gap
B✓	6:25.69	−85.31
BB✓	5:58.19	−57.81
A✓	5:30.59	−30.21
AA✓	5:16.89	−16.51
AAA✓	5:03.09	−2.71
AAAA	4:49.29	+11.09

PBAAA

5:00.38

2026 SN Ted Curley Classic 14 & Under Short Course Championships

Mar 7, 2026

🎓 Class of 2030#3of 60 · SN#299 USA*

LSC

of 83

1000 Free SCY

Standard	Cut	Gap
B✓	13:17.99	−142.56
BB✓	12:20.99	−85.56
A✓	11:23.99	−28.56
AA✓	10:55.49	−0.06
AAA	10:26.99	+28.44
AAAA	9:58.49	+56.94

PBAA

10:55.43

2025 SN LIFE Thanksgiving Thousand

Nov 15, 2025

🎓 Class of 2030#2of 30 · SN#544 USA*

LSC

of 36

1650 Free SCY

Standard	Cut	Gap
B✓	22:22.89	−244.61
BB✓	20:46.99	−148.71
A✓	19:11.09	−52.81
AA✓	18:23.09	−4.81
AAA	17:35.19	+43.09
AAAA	16:47.19	+91.09

PBAA

18:18.28

2025 SN CCA SPOOK-TACULAR

Oct 3, 2025

🎓 Class of 2030#7of 25 · SN#527 USA*

LSC

of 26

50 Back SCY

Standard	Cut	Gap
B✓	33.69	−7.75
BB✓	31.29	−5.35
A✓	28.89	−2.95
AA✓	27.69	−1.75
AAA✓	26.49	−0.55
AAAA	25.29	+0.65

PBAAA

25.94

2026 CC Southwest Age Group Regionals

Mar 29, 2026

🎓 Class of 2030#3of 89 · SN#159 USA*

LSC

of 108

100 Back SCY

Standard	Cut	Gap
B✓	1:11.29	−13.67
BB✓	1:06.19	−8.57
A✓	1:01.09	−3.47
AA✓	58.59	−0.97
AAA	55.99	+1.63
AAAA	53.49	+4.13

PBAA

57.62

2026 SN Senior Short Course Championships

Feb 1, 2026

🎓 Class of 2030#6of 84 · SN#423 USA*

LSC

of 130

200 Back SCY

Standard	Cut	Gap
B✓	2:34.69	−30.62
BB✓	2:23.69	−19.62
A✓	2:12.59	−8.52
AA✓	2:07.09	−3.02
AAA	2:01.59	+2.48
AAAA	1:55.99	+8.08

PBAA

2:04.07

2026 SN Senior Short Course Championships

Jan 31, 2026

🎓 Class of 2030#3of 44 · SN#329 USA*

LSC

of 65

50 Breast SCY

Standard	Cut	Gap
B✓	38.59	−7.25
BB✓	35.79	−4.45
A✓	33.09	−1.75
AA✓	31.69	−0.35
AAA	30.29	+1.05
AAAA	28.89	+2.45

PBAA

31.34

2025 SN DART Winter Invitational

Dec 13, 2025

🎓 Class of 2030#11of 91 · SN#728 USA*

LSC

of 108

100 Breast SCY

Standard	Cut	Gap
B✓	1:20.49	−12.40
BB✓	1:14.79	−6.70
A✓	1:08.99	−0.90
AA	1:06.19	+1.90
AAA	1:03.29	+4.80
AAAA	1:00.39	+7.70

PBA

1:08.09

2025 SN DART Winter Invitational

Dec 14, 2025

🎓 Class of 2030#12of 86 · SN#927 USA*

LSC

of 138

200 Breast SCY

Standard	Cut	Gap
B✓	2:54.89	−28.86
BB✓	2:42.39	−16.36
A✓	2:29.89	−3.86
AA	2:23.59	+2.44
AAA	2:17.39	+8.64
AAAA	2:11.19	+14.84

PBA

2:26.03

2025 Race Day Nov 23

Nov 23, 2025

🎓 Class of 2030#7of 56 · SN#634 USA*

LSC

of 72

50 Fly SCY

Standard	Cut	Gap
B✓	33.19	−8.30
BB✓	30.79	−5.90
A✓	28.39	−3.50
AA✓	27.19	−2.30
AAA✓	26.09	−1.20
AAAA✓	24.89	−0.00

PBAAAA

24.89

2026 CC Southwest Age Group Regionals

Mar 28, 2026

🎓 Class of 2030#2of 90 · SN#158 USA*

LSC

of 122

100 Fly SCY

Standard	Cut	Gap
B✓	1:10.49	−13.39
BB✓	1:05.49	−8.39
A✓	1:00.39	−3.29
AA✓	57.89	−0.79
AAA	55.39	+1.71
AAAA	52.89	+4.21

PBAA

57.10

2025 NT MAC Holiday Invitational

Dec 6, 2025

🎓 Class of 2030#4of 71 · SN#510 USA*

LSC

of 116

200 Fly SCY

Standard	Cut	Gap
B✓	2:36.79	−21.76
BB✓	2:25.59	−10.56
A	2:14.39	+0.64
AA	2:08.79	+6.24
AAA	2:03.19	+11.84
AAAA	1:57.59	+17.44

PBBB

2:15.03

2025 Race Day Nov 23

Nov 23, 2025

🎓 Class of 2030#6of 28 · SN#737 USA*

LSC

of 42

200 IM SCY

Standard	Cut	Gap
B✓	2:37.99	−38.32
BB✓	2:26.69	−27.02
A✓	2:15.39	−15.72
AA✓	2:09.79	−10.12
AAA✓	2:04.09	−4.42
AAAA	1:58.49	+1.18

PBAAA

1:59.67

2026 CC Southwest Age Group Regionals

Mar 30, 2026

🎓 Class of 2030#1of 78 · SN#90 USA*

LSC

of 137

400 IM SCY

Standard	Cut	Gap
B✓	5:37.69	−79.67
BB✓	5:13.59	−55.57
A✓	4:49.49	−31.47
AA✓	4:37.39	−19.37
AAA✓	4:25.39	−7.37
AAAA	4:13.29	+4.73

PBAAA

4:18.02

2026 CC Southwest Age Group Regionals

Mar 28, 2026

🎓 Class of 2030#1of 41 · SN#109 USA*

LSC

of 63