Swimmer profile

Shawn Connolly

Male15-16Aquatic Foundation of AlaskaAK · WESTERN

Performance Recruiting Progression Goals Time Standards Meets

16 all-time personal bests this season!

Top 2 in AK — 400 IM SCY

Standards achieved

AA×2A×2BB×6B×6

All-time PBs

16events

Best AK rank

#2400 IM SCY

Events ranked

16SCY

Age group

15-16

★ Highlight Events

400 IM SCY

Standard	Cut	Gap
B	5:22.19	+32.45
BB	4:59.19	+55.45
A	4:36.19	+78.45
AA	4:24.69	+89.95
AAA	4:13.19	+101.45
AAAA	4:01.59	+113.05

PBB

5:54.64

2021 AK NLSC MARCH TT

Mar 27, 2021

LSC

of 5

100 Fly SCY

Standard	Cut	Gap
B✓	1:07.19	−11.87
BB✓	1:02.39	−7.07
A✓	57.59	−2.27
AA	55.19	+0.13
AAA	52.79	+2.53
AAAA	50.39	+4.93

PBA

55.32

2025 AK Cook Inlet Conference Championship

Oct 31, 2025

LSC

of 56

50 Back SCY

Standard	Cut	Gap
B✓	31.79	−2.29
BB	29.49	+0.01
A	27.19	+2.31
AA	26.09	+3.41
AAA	24.99	+4.51
AAAA	23.79	+5.71

PBBB

29.50

2023 AK Central Area Championship

Dec 9, 2023

LSC

of 49

Event

50 Free SCY

Standard	Cut	Gap
B✓	28.29	−5.20
BB✓	26.29	−3.20
A✓	24.19	−1.10
AA✓	23.19	−0.10
AAA	22.19	+0.90
AAAA	21.19	+1.90

PBAA

23.09

2025 AK 2025 AK ASAA/FIRST NATIONAL BANK ALASKA SWIM & DIVE STATE CHAMPIONSHIPS

Nov 7, 2025

LSC

of 97

100 Free SCY

Standard	Cut	Gap
B✓	1:01.99	−11.16
BB✓	57.59	−6.76
A✓	53.19	−2.36
AA✓	50.99	−0.16
AAA	48.79	+2.04
AAAA	46.49	+4.34

PBAA

50.83

2025 AK Big 8 Invitational

Aug 30, 2025

LSC

of 91

200 Free SCY

Standard	Cut	Gap
B✓	2:15.99	−21.31
BB✓	2:06.29	−11.61
A✓	1:56.59	−1.91
AA	1:51.79	+2.89
AAA	1:46.89	+7.79
AAAA	1:41.99	+12.69

PBA

1:54.68

2024 AK Central Area Championship

Dec 7, 2024

LSC

of 77

500 Free SCY

Standard	Cut	Gap
B✓	6:08.39	−44.99
BB✓	5:42.09	−18.69
A	5:15.79	+7.61
AA	5:02.69	+20.71
AAA	4:49.49	+33.91
AAAA	4:36.29	+47.11

PBBB

5:23.40

2024 AK BHS/CHS Invitational

Oct 5, 2024

LSC

of 55

1650 Free SCY

Standard	Cut	Gap
B✓	21:26.59	−19.61
BB	19:54.69	+72.29
A	18:22.79	+164.19
AA	17:36.89	+210.09
AAA	16:50.89	+256.09
AAAA	16:04.99	+301.99

PBB

21:06.98

2022 AK 2022 Central Area Championship

Dec 10, 2022

LSC

of 14

50 Back SCY

Standard	Cut	Gap
B✓	31.79	−2.29
BB	29.49	+0.01
A	27.19	+2.31
AA	26.09	+3.41
AAA	24.99	+4.51
AAAA	23.79	+5.71

PBBB

29.50

2023 AK Central Area Championship

Dec 9, 2023

LSC

of 49

100 Back SCY

Standard	Cut	Gap
B✓	1:07.49	−6.04
BB✓	1:02.69	−1.24
A	57.89	+3.56
AA	55.49	+5.96
AAA	53.09	+8.36
AAAA	50.69	+10.76

PBBB

1:01.45

2024 AK Swimming State Championships

Apr 28, 2024

LSC

of 49

200 Back SCY

Standard	Cut	Gap
B✓	2:27.59	−13.38
BB✓	2:17.09	−2.88
A	2:06.59	+7.62
AA	2:01.29	+12.92
AAA	1:55.99	+18.22
AAAA	1:50.69	+23.52

PBBB

2:14.21

2024 AK Swimming State Championships

Apr 27, 2024

LSC

of 26

50 Breast SCY

Standard	Cut	Gap
B✓	36.69	−1.10
BB	34.09	+1.50
A	31.39	+4.20
AA	30.09	+5.50
AAA	28.79	+6.80
AAAA	27.49	+8.10

PBB

35.59

2025 AK Winter Splash Invitational

Jan 11, 2025

LSC

of 29

100 Breast SCY

Standard	Cut	Gap
B	1:16.89	+1.28
BB	1:11.39	+6.78
A	1:05.89	+12.28
AA	1:03.19	+14.98
AAA	1:00.39	+17.78
AAAA	57.69	+20.48

PBB

1:18.17

2023 AK Water Bowl

Feb 4, 2023

LSC

of 57

200 Breast SCY

Standard	Cut	Gap
B	2:47.09	+5.13
BB	2:35.19	+17.03
A	2:23.19	+29.03
AA	2:17.29	+34.93
AAA	2:11.29	+40.93
AAAA	2:05.29	+46.93

PBB

2:52.22

2023 AK Age Group Championships

Feb 18, 2023

LSC

of 27

50 Fly SCY

Standard	Cut	Gap
B	31.59	+0.79
BB	29.29	+3.09
A	27.09	+5.29
AA	25.89	+6.49
AAA	24.79	+7.59
AAAA	23.69	+8.69

PBBB

32.38

2021 AK Central Area Champions

Dec 4, 2021

LSC

of 49

100 Fly SCY

Standard	Cut	Gap
B✓	1:07.19	−11.87
BB✓	1:02.39	−7.07
A✓	57.59	−2.27
AA	55.19	+0.13
AAA	52.79	+2.53
AAAA	50.39	+4.93

PBA

55.32

2025 AK Cook Inlet Conference Championship

Oct 31, 2025

LSC

of 56

200 Fly SCY

Standard	Cut	Gap
B	2:30.19	+2.34
BB	2:19.49	+13.04
A	2:08.79	+23.74
AA	2:03.39	+29.14
AAA	1:58.09	+34.44
AAAA	1:52.69	+39.84

PBB

2:32.53

AK 2022 Alaska IMX

Nov 19, 2022

LSC

of 15

200 IM SCY

Standard	Cut	Gap
B✓	2:30.89	−16.61
BB✓	2:20.19	−5.91
A	2:09.39	+4.89
AA	2:03.99	+10.29
AAA	1:58.59	+15.69
AAAA	1:53.19	+21.09

PBBB

2:14.28

2024 AK Swimming State Championships

Apr 29, 2024

LSC

of 48

400 IM SCY

Standard	Cut	Gap
B	5:22.19	+32.45
BB	4:59.19	+55.45
A	4:36.19	+78.45
AA	4:24.69	+89.95
AAA	4:13.19	+101.45
AAAA	4:01.59	+113.05

PBB

5:54.64

2021 AK NLSC MARCH TT

Mar 27, 2021

LSC

of 5