Swimmer profile

Lou Foust

Male15-16Sandpoint SharksIE · WESTERN

Performance Recruiting Progression Goals Time Standards Meets

Standards achieved

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Age group

15-16

Course

★ Highlight Events

50 Breast LCM

Standard	Cut	Gap
B	41.79	+1.43
BB	38.79	+4.43
A	35.79	+7.43
AA	34.29	+8.93
AAA	32.79	+10.43
AAAA	31.29	+11.93

PBBB

43.22

2022 IE LC Junior Olympics

Jul 23, 2022

🎓 Class of 2028#21of 37 · IE#3,010 USA*

LSC

of 45

100 Back LCM

Standard	Cut	Gap
B✓	1:19.39	−12.57
BB✓	1:13.69	−6.87
A✓	1:07.99	−1.17
AA	1:05.19	+1.63
AAA	1:02.39	+4.43
AAAA	59.49	+7.33

PBA

1:06.82

2025 IE Long Course Championships

Jul 26, 2025

🎓 Class of 2028#3of 36 · IE#1,028 USA*

LSC

of 48

100 Breast LCM

Standard	Cut	Gap
B	1:29.49	+9.89
BB	1:23.09	+16.29
A	1:16.69	+22.69
AA	1:13.49	+25.89
AAA	1:10.29	+29.09
AAAA	1:07.09	+32.29

PBBB

1:39.38

2022 IE WWSC Sweet Onion Open

Jun 11, 2022

🎓 Class of 2028#26of 34 · IE#4,241 USA*

LSC

of 31

Event

50 Free LCM

Standard	Cut	Gap
B✓	32.89	−5.66
BB✓	30.59	−3.36
A✓	28.19	−0.96
AA	26.99	+0.24
AAA	25.89	+1.34
AAAA	24.69	+2.54

PBA

27.23

2025 IE Long Course Championships

Jul 25, 2025

🎓 Class of 2028#9of 43 · IE#2,272 USA*

LSC

of 58

100 Free LCM

Standard	Cut	Gap
B✓	1:11.79	−13.04
BB✓	1:06.69	−7.94
A✓	1:01.49	−2.74
AA✓	58.99	−0.24
AAA	56.39	+2.36
AAAA	53.79	+4.96

PBAA

58.75

2025 IE Long Course Championships

Jul 27, 2025

🎓 Class of 2028#7of 42 · IE#1,797 USA*

LSC

of 61

200 Free LCM

Standard	Cut	Gap
B✓	2:36.59	−23.57
BB✓	2:25.39	−12.37
A✓	2:14.29	−1.27
AA	2:08.69	+4.33
AAA	2:03.09	+9.93
AAAA	1:57.49	+15.53

PBA

2:13.02

2025 IE Long Course Championships

Jul 26, 2025

🎓 Class of 2028#12of 40 · IE#2,081 USA*

LSC

of 52

400 Free LCM

Standard	Cut	Gap
B✓	5:34.09	−53.56
BB✓	5:10.19	−29.66
A✓	4:46.39	−5.86
AA	4:34.39	+6.14
AAA	4:22.49	+18.04
AAAA	4:10.59	+29.94

PBA

4:40.53

2025 IE Long Course Championships

Jul 25, 2025

🎓 Class of 2028#8of 24 · IE#1,385 USA*

LSC

of 42

800 Free LCM

Standard	Cut	Gap
B✓	11:33.99	−70.88
BB✓	10:44.39	−21.28
A	9:54.79	+28.32
AA	9:29.99	+53.12
AAA	9:05.29	+77.82
AAAA	8:40.49	+102.62

PBBB

10:23.11

2026 IE TCCC Tri-City Invitational

May 30, 2026

🎓 Class of 2028#8of 15 · IE#1,383 USA*

LSC

of 12

1500 Free LCM

Standard	Cut	Gap
B✓	22:08.29	−174.09
BB✓	20:33.39	−79.19
A	18:58.49	+15.71
AA	18:11.09	+63.11
AAA	17:23.59	+110.61
AAAA	16:36.19	+158.01

PBA

19:14.20

2024 IE Long Course Championships

Jul 28, 2024

🎓 Class of 2028#9of 17 · IE#911 USA*

LSC

of 15

50 Back LCM

Standard	Cut	Gap
B✓	37.79	−5.64
BB✓	35.09	−2.94
A✓	32.39	−0.24
AA	31.09	+1.06
AAA	29.69	+2.46
AAAA	28.39	+3.76

PBA

32.15

2026 IE TCCC Tri-City Invitational

May 31, 2026

🎓 Class of 2028#4of 34 · IE#1,248 USA*

LSC

of 31

100 Back LCM

Standard	Cut	Gap
B✓	1:19.39	−12.57
BB✓	1:13.69	−6.87
A✓	1:07.99	−1.17
AA	1:05.19	+1.63
AAA	1:02.39	+4.43
AAAA	59.49	+7.33

PBA

1:06.82

2025 IE Long Course Championships

Jul 26, 2025

🎓 Class of 2028#3of 36 · IE#1,028 USA*

LSC

of 48

200 Back LCM

Standard	Cut	Gap
B✓	2:52.29	−25.47
BB✓	2:39.99	−13.17
A✓	2:27.69	−0.87
AA	2:21.49	+5.33
AAA	2:15.39	+11.43
AAAA	2:09.19	+17.63

PBA

2:26.82

2025 IE Long Course Championships

Jul 27, 2025

🎓 Class of 2028#4of 26 · IE#1,027 USA*

LSC

of 32

50 Breast LCM

Standard	Cut	Gap
B	41.79	+1.43
BB	38.79	+4.43
A	35.79	+7.43
AA	34.29	+8.93
AAA	32.79	+10.43
AAAA	31.29	+11.93

PBBB

43.22

2022 IE LC Junior Olympics

Jul 23, 2022

🎓 Class of 2028#21of 37 · IE#3,010 USA*

LSC

of 45

100 Breast LCM

Standard	Cut	Gap
B	1:29.49	+9.89
BB	1:23.09	+16.29
A	1:16.69	+22.69
AA	1:13.49	+25.89
AAA	1:10.29	+29.09
AAAA	1:07.09	+32.29

PBBB

1:39.38

2022 IE WWSC Sweet Onion Open

Jun 11, 2022

🎓 Class of 2028#26of 34 · IE#4,241 USA*

LSC

of 31

200 Breast LCM

3:28.14

2025 IE LCN Chris Engledow Memorial Open

May 18, 2025

🎓 Class of 2028#22of 26 · IE#2,983 USA*

LSC

of 30

50 Fly LCM

Standard	Cut	Gap
B✓	35.69	−1.25
BB	33.09	+1.35
A	30.59	+3.85
AA	29.29	+5.15
AAA	27.99	+6.45
AAAA	26.79	+7.65

PBBB

34.44

2023 IE TCCC Tri-City Invitational

Jun 3, 2023

🎓 Class of 2028#20of 33 · IE#3,456 USA*

LSC

of 26

100 Fly LCM

1:18.72

2025 IE LCN Chris Engledow Memorial Open

May 18, 2025

🎓 Class of 2028#19of 31 · IE#3,770 USA*

LSC

of 47

200 Fly LCM

3:06.81

2025 IE MRA Sizzlin' Summer Splash

Jul 13, 2025

🎓 Class of 2028#14of 14 · IE#1,993 USA*

LSC

of 20

200 IM LCM

Standard	Cut	Gap
B✓	2:56.19	−25.36
BB✓	2:43.59	−12.76
A✓	2:30.99	−0.16
AA	2:24.69	+6.14
AAA	2:18.39	+12.44
AAAA	2:12.09	+18.74

PBA

2:30.83

2025 IE Long Course Championships

Jul 25, 2025

🎓 Class of 2028#8of 31 · IE#1,962 USA*

LSC

of 45

400 IM LCM

Standard	Cut	Gap
B✓	6:14.69	−48.22
BB✓	5:47.99	−21.52
A	5:21.19	+5.28
AA	5:07.79	+18.68
AAA	4:54.39	+32.08
AAAA	4:41.09	+45.38

PBBB

5:26.47

2025 IE Long Course Championships

Jul 26, 2025

🎓 Class of 2028#6of 20 · IE#1,348 USA*

LSC

of 23