Swimmer profile

Ian Frenchowicz

Male15-16SMACPNW · WESTERN

Performance Recruiting Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

15-16

Course

🏅 Major Cuts Achieved

5 events · top tier Sectionals

50 Free SCY

21.49PB

2026 PN BC Premier Invitational

Mar 12, 2026

Cut: 22.19−0.70s margin

100 Free SCY

47.80PB

2026 PN BC Premier Invitational

Mar 12, 2026

Cut: 48.19−0.39s margin

200 Back SCY

1:56.40PB

2025 PN Washington State Senior Short Course Championships

Dec 19, 2025

Cut: 1:57.29−0.89s margin

50 Breast SCY

27.09PB

2025 PN Washington State Senior Short Course Championships

Dec 21, 2025

Cut: 27.69−0.60s margin

100 Breast SCY

59.21PB

2025 PN Washington State Senior Short Course Championships

Dec 19, 2025

Cut: 1:00.89−1.68s margin

Event

50 Free SCY

Standard	Cut	Gap
B✓	28.29	−6.80
BB✓	26.29	−4.80
A✓	24.19	−2.70
AA✓	23.19	−1.70
AAA✓	22.19	−0.70
AAAA	21.19	+0.30

PBSectionalsAAA

21.49

2026 PN BC Premier Invitational

Mar 12, 2026

🎓 Class of 2028#5of 120 · PNW#201 USA*

LSC

of 227

PNW

100 Free SCY

Standard	Cut	Gap
B✓	1:01.99	−14.19
BB✓	57.59	−9.79
A✓	53.19	−5.39
AA✓	50.99	−3.19
AAA✓	48.79	−0.99
AAAA	46.49	+1.31

PBSectionalsAAA

47.80

2026 PN BC Premier Invitational

Mar 12, 2026

🎓 Class of 2028#11of 120 · PNW#423 USA*

LSC

of 227

PNW

200 Free SCY

Standard	Cut	Gap
B✓	2:15.99	−26.62
BB✓	2:06.29	−16.92
A✓	1:56.59	−7.22
AA✓	1:51.79	−2.42
AAA	1:46.89	+2.48
AAAA	1:41.99	+7.38

PBAA

1:49.37

2025 PN November Age Group Invitational, Division 2

Nov 22, 2025

🎓 Class of 2028#26of 116 · PNW#1,193 USA*

LSC

of 204

PNW

500 Free SCY

Standard	Cut	Gap
B✓	6:08.39	−62.83
BB✓	5:42.09	−36.53
A✓	5:15.79	−10.23
AA	5:02.69	+2.87
AAA	4:49.49	+16.07
AAAA	4:36.29	+29.27

PBAA

5:05.56

2024 PN November AGI, Division 2

Nov 24, 2024

🎓 Class of 2028#33of 106 · PNW#1,437 USA*

LSC

of 183

PNW

1000 Free SCY

Standard	Cut	Gap
B✓	12:51.79	−104.33
BB✓	11:56.69	−49.23
A	11:01.59	+5.87
AA	10:33.99	+33.47
AAA	10:06.39	+61.07
AAAA	9:38.89	+88.57

PBA

11:07.46

2024 PN IST November Invitational

Nov 16, 2024

🎓 Class of 2028#27of 58 · PNW#1,282 USA*

LSC

of 60

PNW

1650 Free SCY

Standard	Cut	Gap
B✓	21:26.59	−179.56
BB✓	19:54.69	−87.66
A	18:22.79	+4.24
AA	17:36.89	+50.14
AAA	16:50.89	+96.14
AAAA	16:04.99	+142.04

PBA

18:27.03

2024 PN IST November Invitational

Nov 16, 2024

🎓 Class of 2028#27of 68 · PNW#1,074 USA*

LSC

of 69

PNW

50 Back SCY

Standard	Cut	Gap
B✓	31.79	−0.31
BB	29.49	+1.99
A	27.19	+4.29
AA	26.09	+5.39
AAA	24.99	+6.49
AAAA	23.79	+7.69

PBA

31.48

2022 PN November Age Group Invitational, Division 3

Nov 19, 2022

🎓 Class of 2028#92of 119 · PNW#2,914 USA*

LSC

of 210

PNW

100 Back SCY

Standard	Cut	Gap
B✓	1:07.49	−12.44
BB✓	1:02.69	−7.64
A✓	57.89	−2.84
AA✓	55.49	−0.44
AAA	53.09	+1.96
AAAA	50.69	+4.36

PBAA

55.05

2026 PN BC Premier Invitational

Mar 13, 2026

🎓 Class of 2028#20of 116 · PNW#746 USA*

LSC

of 191

PNW

200 Back SCY

Standard	Cut	Gap
B✓	2:27.59	−31.19
BB✓	2:17.09	−20.69
A✓	2:06.59	−10.19
AA✓	2:01.29	−4.89
AAA	1:55.99	+0.41
AAAA	1:50.69	+5.71

PBSectionalsAA

1:56.40

2025 PN Washington State Senior Short Course Championships

Dec 19, 2025

🎓 Class of 2028#10of 100 · PNW#317 USA*

LSC

of 126

PNW

50 Breast SCY

Standard	Cut	Gap
B✓	36.69	−9.60
BB✓	34.09	−7.00
A✓	31.39	−4.30
AA✓	30.09	−3.00
AAA✓	28.79	−1.70
AAAA✓	27.49	−0.40

PBSectionalsAAAA

27.09

2025 PN Washington State Senior Short Course Championships

Dec 21, 2025

🎓 Class of 2028#3of 119 · PNW#107 USA*

LSC

of 143

PNW

100 Breast SCY

Standard	Cut	Gap
B✓	1:16.89	−17.68
BB✓	1:11.39	−12.18
A✓	1:05.89	−6.68
AA✓	1:03.19	−3.98
AAA✓	1:00.39	−1.18
AAAA	57.69	+1.52

PBSectionalsAAA

59.21

2025 PN Washington State Senior Short Course Championships

Dec 19, 2025

🎓 Class of 2028#8of 119 · PNW#266 USA*

LSC

of 193

PNW

200 Breast SCY

Standard	Cut	Gap
B✓	2:47.09	−33.30
BB✓	2:35.19	−21.40
A✓	2:23.19	−9.40
AA✓	2:17.29	−3.50
AAA	2:11.29	+2.50
AAAA	2:05.29	+8.50

PBAA

2:13.79

2025 PN Washington State Senior Short Course Championships

Dec 20, 2025

🎓 Class of 2028#14of 98 · PNW#473 USA*

LSC

of 137

PNW

50 Fly SCY

Standard	Cut	Gap
B✓	31.59	−1.76
BB	29.29	+0.54
A	27.09	+2.74
AA	25.89	+3.94
AAA	24.79	+5.04
AAAA	23.69	+6.14

PBA

29.83

2022 PN November Age Group Invitational, Division 3

Nov 20, 2022

🎓 Class of 2028#107of 121 · PNW#3,125 USA*

LSC

of 215

PNW

100 Fly SCY

Standard	Cut	Gap
B✓	1:07.19	−9.42
BB✓	1:02.39	−4.62
A	57.59	+0.18
AA	55.19	+2.58
AAA	52.79	+4.98
AAAA	50.39	+7.38

PBAA

57.77

2024 PN SMAC Fall Kick-Off Invitational

Oct 5, 2024

🎓 Class of 2028#52of 116 · PNW#2,024 USA*

LSC

of 242

PNW

200 Fly SCY

Standard	Cut	Gap
B✓	2:30.19	−18.61
BB✓	2:19.49	−7.91
A	2:08.79	+2.79
AA	2:03.39	+8.19
AAA	1:58.09	+13.49
AAAA	1:52.69	+18.89

PBA

2:11.58

2024 PN SMAC Qish Meet

Nov 17, 2024

🎓 Class of 2028#39of 83 · PNW#1,266 USA*

LSC

of 145

PNW

200 IM SCY

Standard	Cut	Gap
B✓	2:30.89	−30.81
BB✓	2:20.19	−20.11
A✓	2:09.39	−9.31
AA✓	2:03.99	−3.91
AAA	1:58.59	+1.49
AAAA	1:53.19	+6.89

PBAAA

2:00.08

2024 PN 14&U Short Course Championships

Dec 14, 2024

🎓 Class of 2028#17of 115 · PNW#703 USA*

LSC

of 243

PNW

400 IM SCY

Standard	Cut	Gap
B✓	5:22.19	−55.83
BB✓	4:59.19	−32.83
A✓	4:36.19	−9.83
AA	4:24.69	+1.67
AAA	4:13.19	+13.17
AAAA	4:01.59	+24.77

PBAA

4:26.36

2025 OR THSC ROUND ROBIN

Jan 20, 2025

🎓 Class of 2028#23of 92 · PNW#897 USA*

LSC

of 137

PNW