Swimmer profile

Duncan Henderson

MaleOpen / SeniorTucson Ford Dealers AquaticsAZ · WESTERNCollege athlete · University of ArizonaD1

Short-Course YardsLong-Course Meters
PerformanceProgressionGoalsTime StandardsMeets

AAAA standard — elite national performance!

12 all-time personal bests this season!

Top 2 in AZ — 50 Back SCY

Standards achieved

AAAA×2AAA×3AA×3A×3

All-time PBs

12events

Best AZ rank

#250 Back SCY

Events ranked

12SCY

Age group

Open / Senior

🏅 Major Cuts Achieved

1 event · top tier Nationals

50 Back SCY

20.59PB

Cut: 21.09−0.50s margin

100 Free SCY

PBAA
49.61
2023 NM CAQ Fall Decathlon
Oct 14, 2023
LSC
40
of 199
AZ

200 Free SCY

PBAAAA
1:46.66
2022 WT Lubbock Swimming and Diving Invite
Jan 7, 2022
LSC
3
of 135
AZ

500 Free SCY

PBAAA
4:56.54
2021 NM Boys State Swimming Champs
May 15, 2021
LSC
10
of 70
AZ

1000 Free SCY

PBAAAA
10:33.37
2020 NM SFAC Winter Open
Jan 12, 2020
LSC
3
of 37
AZ

1650 Free SCY

PBAAA
17:05.58
2021 AZ SPRING SPEEDO SECTIONALS-1 @ PSC
Mar 19, 2021
LSC
9
of 28
AZ

50 Back SCY

PBNationals
20.59
Arizona vs. ASU
Feb 6, 2026
LSC
2
of 34
AZ

50 Breast SCY

PBAA
30.75
2021 NM CAQ Fall Decathlon
Oct 17, 2021
LSC
6
of 66
AZ

100 Breast SCY

PBA
1:03.46
2023 NM CAQ Fall Decathlon
Oct 14, 2023
LSC
27
of 133
AZ

200 Breast SCY

PBA
2:27.81
2020 NM State Championships
Mar 7, 2020
LSC
19
of 52
AZ

50 Fly SCY

PBAAA
24.30
2022 NM CAQ Fall Decathlon
Oct 23, 2022
LSC
2
of 35
AZ

200 Fly SCY

PBAA
2:07.78
2021 AZ SPRING SPEEDO SECTIONALS-1 @ PSC
Mar 20, 2021
LSC
8
of 53
AZ

400 IM SCY

PBA
4:30.33
2022 NM State Championships
Mar 5, 2022
LSC
25
of 41
AZ