Swimmer profile

Henry Holtan

Male17-18Olympic Cascade AquaticsPNW · WESTERN

Performance Recruiting Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

17-18

Course

🏅 Major Cuts Achieved

9 events · top tier Summer Jr Nats

50 Back SCY

22.46PB

2026 PN BC Premier Invitational

Mar 12, 2026

Cut: 22.49−0.03s margin

100 Back SCY

48.48PB

2026 PN BC Premier Invitational

Mar 13, 2026

Cut: 48.59−0.11s margin

200 Back SCY

1:47.15PB

2026 PN BC Premier Invitational

Mar 14, 2026

Cut: 1:47.79−0.64s margin

50 Free SCY

21.12PB

2026 PN BC Premier Invitational

Mar 15, 2026

Cut: 21.29−0.17s margin

100 Free SCY

45.76PB

2026 PN BC Premier Invitational

Mar 12, 2026

Cut: 46.39−0.63s margin

50 Fly SCY

22.19PB

2026 PN VAST 49th Annual Washington Open

Jan 18, 2026

Cut: 22.89−0.70s margin

100 Fly SCY

49.20PB

2026 PN BC Premier Invitational

Mar 14, 2026

Cut: 50.59−1.39s margin

200 IM SCY

1:51.65PB

2026 WIAA 4A Boys High School State Champs

Feb 20, 2026

Cut: 1:53.89−2.24s margin

400 IM SCY

4:14.28PB

2025 ST TXLA Four Corners Spring Speedo Sectionals

Mar 28, 2025

Cut: 4:14.69−0.41s margin

Event

50 Free SCY

Standard	Cut	Gap
B✓	27.59	−6.47
BB✓	25.59	−4.47
A✓	23.59	−2.47
AA✓	22.59	−1.47
AAA✓	21.69	−0.57
AAAA	20.69	+0.43

PBFuturesAAA

21.12

2026 PN BC Premier Invitational

Mar 15, 2026

🎓 Class of 2027#6of 103 · PNW#213 USA*

LSC

of 137

PNW

100 Free SCY

Standard	Cut	Gap
B✓	1:00.29	−14.53
BB✓	55.99	−10.23
A✓	51.69	−5.93
AA✓	49.59	−3.83
AAA✓	47.39	−1.63
AAAA	45.29	+0.47

PBFuturesAAA

45.76

2026 PN BC Premier Invitational

Mar 12, 2026

🎓 Class of 2027#3of 103 · PNW#145 USA*

LSC

of 136

PNW

200 Free SCY

Standard	Cut	Gap
B✓	2:13.59	−27.78
BB✓	2:03.99	−18.18
A✓	1:54.49	−8.68
AA✓	1:49.69	−3.88
AAA	1:44.99	+0.82
AAAA	1:40.19	+5.62

PBAA

1:45.81

2026 PN VAST 49th Annual Washington Open

Jan 17, 2026

🎓 Class of 2027#15of 100 · PNW#908 USA*

LSC

of 112

PNW

500 Free SCY

Standard	Cut	Gap
B✓	6:03.19	−53.27
BB✓	5:37.29	−27.37
A✓	5:11.39	−1.47
AA	4:58.39	+11.53
AAA	4:45.39	+24.53
AAAA	4:32.39	+37.53

PBAA

5:09.92

2023 Northwest Region Age Group Championships

Mar 16, 2023

🎓 Class of 2027#45of 97 · PNW#1,873 USA*

LSC

of 166

PNW

1000 Free SCY

Standard	Cut	Gap
B✓	12:40.19	−94.68
BB✓	11:45.89	−40.38
A	10:51.59	+13.92
AA	10:24.49	+41.02
AAA	9:57.29	+68.22
AAAA	9:30.19	+95.32

PBBB

11:05.51

2024 PN OCA John Walker Distance Invitational

Feb 4, 2024

🎓 Class of 2027#35of 60 · PNW#1,399 USA*

LSC

of 59

PNW

1650 Free SCY

Standard	Cut	Gap
B✓	21:08.99	−199.34
BB✓	19:38.39	−108.74
A✓	18:07.69	−18.04
AA	17:22.39	+27.26
AAA	16:37.09	+72.56
AAAA	15:51.79	+117.86

PBA

17:49.65

2025 PN OCA John Walker Classic

Feb 2, 2025

🎓 Class of 2027#28of 66 · PNW#893 USA*

LSC

of 59

PNW

50 Back SCY

Standard	Cut	Gap
B✓	30.79	−8.33
BB✓	28.59	−6.13
A✓	26.39	−3.93
AA✓	25.29	−2.83
AAA✓	24.19	−1.73
AAAA✓	23.09	−0.63

PBSummer Jr NatsAAAA

22.46

2026 PN BC Premier Invitational

Mar 12, 2026

🎓 Class of 2027#2of 98 · PNW#25 USA*

LSC

of 94

PNW

100 Back SCY

Standard	Cut	Gap
B✓	1:05.19	−16.71
BB✓	1:00.59	−12.11
A✓	55.89	−7.41
AA✓	53.59	−5.11
AAA✓	51.29	−2.81
AAAA✓	48.89	−0.41

PBSummer Jr NatsAAAA

48.48

2026 PN BC Premier Invitational

Mar 13, 2026

🎓 Class of 2027#2of 97 · PNW#33 USA*

LSC

of 117

PNW

200 Back SCY

Standard	Cut	Gap
B✓	2:23.89	−36.74
BB✓	2:13.59	−26.44
A✓	2:03.29	−16.14
AA✓	1:58.19	−11.04
AAA✓	1:53.09	−5.94
AAAA✓	1:47.89	−0.74

PBWinter JuniorsAAAA

1:47.15

2026 PN BC Premier Invitational

Mar 14, 2026

🎓 Class of 2027#2of 93 · PNW#40 USA*

LSC

of 65

PNW

50 Breast SCY

Standard	Cut	Gap
B	35.39	+0.28
BB	32.89	+2.78
A	30.39	+5.28
AA	29.09	+6.58
AAA	27.89	+7.78
AAAA	26.59	+9.08

PBBB

35.67

2022 PN PDST January Invitatio

Jan 30, 2022

🎓 Class of 2027#75of 100 · PNW#2,754 USA*

LSC

of 93

PNW

100 Breast SCY

Standard	Cut	Gap
B✓	1:14.69	−13.74
BB✓	1:09.39	−8.44
A✓	1:03.99	−3.04
AA✓	1:01.39	−0.44
AAA	58.69	+2.26
AAAA	55.99	+4.96

PBAA

1:00.95

2025 PN November Age Group Invitational, Division 1

Nov 22, 2025

🎓 Class of 2027#28of 100 · PNW#861 USA*

LSC

of 95

PNW

200 Breast SCY

Standard	Cut	Gap
B✓	2:42.29	−16.81
BB✓	2:30.69	−5.21
A	2:19.09	+6.39
AA	2:13.29	+12.19
AAA	2:07.49	+17.99
AAAA	2:01.69	+23.79

PBBB

2:25.48

2023 PN 2023 Washington State Senior Short Course Champs

Dec 16, 2023

🎓 Class of 2027#44of 91 · PNW#1,561 USA*

LSC

of 114

PNW

50 Fly SCY

Standard	Cut	Gap
B✓	30.59	−8.40
BB✓	28.39	−6.20
A✓	26.19	−4.00
AA✓	25.09	−2.90
AAA✓	23.99	−1.80
AAAA✓	22.99	−0.80

PBFuturesAAAA

22.19

2026 PN VAST 49th Annual Washington Open

Jan 18, 2026

🎓 Class of 2027#1of 101 · PNW#34 USA*

LSC

of 89

PNW

100 Fly SCY

Standard	Cut	Gap
B✓	1:05.39	−16.19
BB✓	1:00.79	−11.59
A✓	56.09	−6.89
AA✓	53.69	−4.49
AAA✓	51.39	−2.19
AAAA	49.09	+0.11

PBFuturesAAA

49.20

2026 PN BC Premier Invitational

Mar 14, 2026

🎓 Class of 2027#2of 97 · PNW#78 USA*

LSC

of 118

PNW

200 Fly SCY

Standard	Cut	Gap
B✓	2:26.39	−13.65
BB✓	2:15.99	−3.25
A	2:05.49	+7.25
AA	2:00.29	+12.45
AAA	1:55.09	+17.65
AAAA	1:49.79	+22.95

PBA

2:12.74

2023 PN February Age Group Invitational, Division 1

Feb 25, 2023

🎓 Class of 2027#44of 76 · PNW#1,550 USA*

LSC

of 117

PNW

200 IM SCY

Standard	Cut	Gap
B✓	2:27.39	−35.74
BB✓	2:16.89	−25.24
A✓	2:06.39	−14.74
AA✓	2:01.09	−9.44
AAA✓	1:55.89	−4.24
AAAA	1:50.59	+1.06

PBFuturesAAA

1:51.65

2026 WIAA 4A Boys High School State Champs

Feb 20, 2026

🎓 Class of 2027#3of 100 · PNW#143 USA*

LSC

of 116

PNW

400 IM SCY

Standard	Cut	Gap
B✓	5:17.39	−63.11
BB✓	4:54.69	−40.41
A✓	4:31.99	−17.71
AA✓	4:20.69	−6.41
AAA	4:09.39	+4.89
AAAA	3:57.99	+16.29

PBSectionalsAA

4:14.28

2025 ST TXLA Four Corners Spring Speedo Sectionals

Mar 28, 2025

🎓 Class of 2027#14of 85 · PNW#503 USA*

LSC

of 112

PNW