Swimmer profile

Danielle He

Female11-12South San Francisco AquaticsPC · WESTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

11-12

Course

★ Highlight Events

200 Free SCY

Standard	Cut	Gap
B✓	2:42.59	−13.57
BB✓	2:30.89	−1.87
A	2:19.29	+9.73
AA	2:13.49	+15.53
AAA	2:07.69	+21.33
AAAA	2:01.89	+27.13

PBAA

2:29.02

2025 PC PSL Short Course CBA+

Nov 15, 2025

LSC

of 188

200 Back SCY

Standard	Cut	Gap
B✓	2:59.49	−22.30
BB✓	2:46.69	−9.50
A	2:33.89	+3.30
AA	2:27.49	+9.70
AAA	2:20.99	+16.20
AAAA	2:14.59	+22.60

PBBB

2:37.19

2026 CC Central California Swimming Age Group Championships

Feb 16, 2026

LSC

100

of 201

400 IM SCY

Standard	Cut	Gap
B✓	6:31.69	−46.69
BB✓	6:03.69	−18.69
A	5:35.79	+9.21
AA	5:21.79	+23.21
AAA	5:07.79	+37.21
AAAA	4:53.79	+51.21

PBBB

5:45.00

2026 PC SSF Short Course CBA +

Jan 11, 2026

LSC

101

of 138

Event

50 Free SCY

Standard	Cut	Gap
B✓	33.99	−4.81
BB✓	31.69	−2.51
A✓	29.29	−0.11
AA	28.09	+1.09
AAA	26.99	+2.19
AAAA	25.79	+3.39

PBA

29.18

2026 CC Central California Swimming Age Group Championships

Feb 15, 2026

LSC

189

of 395

100 Free SCY

Standard	Cut	Gap
B✓	1:14.69	−8.65
BB✓	1:09.39	−3.35
A	1:03.99	+2.05
AA	1:01.39	+4.65
AAA	58.69	+7.35
AAAA	55.99	+10.05

PBBB

1:06.04

2025 PC Winter Age Group Championships hosted by SRVA

Dec 14, 2025

LSC

237

of 395

200 Free SCY

Standard	Cut	Gap
B✓	2:42.59	−13.57
BB✓	2:30.89	−1.87
A	2:19.29	+9.73
AA	2:13.49	+15.53
AAA	2:07.69	+21.33
AAAA	2:01.89	+27.13

PBAA

2:29.02

2025 PC PSL Short Course CBA+

Nov 15, 2025

LSC

of 188

500 Free SCY

Standard	Cut	Gap
B✓	7:16.89	−48.95
BB✓	6:45.69	−17.75
A	6:14.49	+13.45
AA	5:58.89	+29.05
AAA	5:43.29	+44.65
AAAA	5:27.69	+60.25

PBBB

6:27.94

2026 CC Central California Swimming Age Group Championships

Feb 15, 2026

LSC

158

of 242

50 Back SCY

Standard	Cut	Gap
B✓	38.79	−2.80
BB✓	35.99	−0.00
A	33.19	+2.80
AA	31.79	+4.20
AAA	30.49	+5.50
AAAA	29.09	+6.90

PBBB

35.99

2025 PC DCD Short Course CBA+

Dec 6, 2025

LSC

216

of 348

100 Back SCY

Standard	Cut	Gap
B✓	1:26.59	−10.92
BB✓	1:19.79	−4.12
A	1:12.99	+2.68
AA	1:09.59	+6.08
AAA	1:06.19	+9.48
AAAA	1:02.69	+12.98

PBBB

1:15.67

2026 PC SSF Short Course CBA +

Jan 10, 2026

LSC

181

of 328

200 Back SCY

Standard	Cut	Gap
B✓	2:59.49	−22.30
BB✓	2:46.69	−9.50
A	2:33.89	+3.30
AA	2:27.49	+9.70
AAA	2:20.99	+16.20
AAAA	2:14.59	+22.60

PBBB

2:37.19

2026 CC Central California Swimming Age Group Championships

Feb 16, 2026

LSC

100

of 201

50 Breast SCY

Standard	Cut	Gap
B✓	43.99	−4.57
BB✓	40.89	−1.47
A	37.69	+1.73
AA	36.19	+3.23
AAA	34.59	+4.83
AAAA	32.99	+6.43

PBBB

39.42

2025 PC DCD Short Course CBA+

Dec 7, 2025

LSC

196

of 351

100 Breast SCY

Standard	Cut	Gap
B✓	1:36.49	−9.77
BB✓	1:29.29	−2.57
A	1:22.19	+4.53
AA	1:18.59	+8.13
AAA	1:15.09	+11.63
AAAA	1:11.49	+15.23

PBBB

1:26.72

2025 PC DCD Short Course CBA+

Dec 7, 2025

LSC

209

of 349

200 Breast SCY

Standard	Cut	Gap
B✓	3:25.69	−16.61
BB✓	3:10.99	−1.91
A	2:56.29	+12.79
AA	2:48.99	+20.09
AAA	2:41.69	+27.39
AAAA	2:34.29	+34.79

PBBB

3:09.08

2025 PC DCD Short Course CBA+

Dec 6, 2025

LSC

145

of 187

50 Fly SCY

Standard	Cut	Gap
B✓	36.89	−0.39
BB	34.29	+2.21
A	31.59	+4.91
AA	30.29	+6.21
AAA	28.99	+7.51
AAAA	27.69	+8.81

PBB

36.50

2026 PC SSF Short Course CBA +

Jan 11, 2026

LSC

287

of 358

100 Fly SCY

Standard	Cut	Gap
B✓	1:25.79	−2.69
BB	1:18.89	+4.21
A	1:12.09	+11.01
AA	1:08.59	+14.51
AAA	1:05.19	+17.91
AAAA	1:01.79	+21.31

PBB

1:23.10

2026 PC SSF Short Course CBA +

Jan 10, 2026

LSC

235

of 294

200 IM SCY

Standard	Cut	Gap
B✓	3:03.89	−21.80
BB✓	2:50.69	−8.60
A	2:37.59	+4.50
AA	2:30.99	+11.10
AAA	2:24.49	+17.60
AAAA	2:17.89	+24.20

PBBB

2:42.09

2026 CC Central California Swimming Age Group Championships

Feb 15, 2026

LSC

179

of 301

400 IM SCY

Standard	Cut	Gap
B✓	6:31.69	−46.69
BB✓	6:03.69	−18.69
A	5:35.79	+9.21
AA	5:21.79	+23.21
AAA	5:07.79	+37.21
AAAA	4:53.79	+51.21

PBBB

5:45.00

2026 PC SSF Short Course CBA +

Jan 11, 2026

LSC

101

of 138