Swimmer profile

Helen Guo

Female13-14Santa Clara Swim ClubPC · WESTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

13-14

Course

★ Highlight Events

200 Breast SCY

Standard	Cut	Gap
B✓	3:10.99	−38.88
BB✓	2:57.39	−25.28
A✓	2:43.79	−11.68
AA✓	2:36.89	−4.78
AAA	2:30.09	+2.02
AAAA	2:23.29	+8.82

PBAAAA

2:32.11

2025 SN Folsom Classic

Nov 10, 2025

LSC

of 187

1650 Free SCY

Standard	Cut	Gap
B✓	23:42.89	−232.89
BB✓	22:01.19	−131.19
A✓	20:19.59	−29.59
AA	19:28.79	+21.21
AAA	18:37.99	+72.01
AAAA	17:47.19	+122.81

PBAA

19:50.00

2025 SCSC Go the Distance Block Party

Nov 1, 2025

LSC

of 61

1000 Free SCY

Standard	Cut	Gap
B✓	14:11.09	−137.14
BB✓	13:10.29	−76.34
A✓	12:09.49	−15.54
AA	11:39.09	+14.86
AAA	11:08.69	+45.26
AAAA	10:38.29	+75.66

PBAA

11:53.95

2025 PC Spring Age Group Championships hosted by PLS

Mar 15, 2025

LSC

of 76

Event

50 Free SCY

Standard	Cut	Gap
B✓	32.49	−4.91
BB✓	30.19	−2.61
A✓	27.89	−0.31
AA	26.69	+0.89
AAA	25.59	+1.99
AAAA	24.39	+3.19

PBAA

27.58

2025 SN Folsom Classic

Nov 10, 2025

LSC

of 395

100 Free SCY

Standard	Cut	Gap
B✓	1:10.99	−12.11
BB✓	1:05.89	−7.01
A✓	1:00.89	−2.01
AA	58.29	+0.59
AAA	55.79	+3.09
AAAA	53.29	+5.59

PBAA

58.88

2025 SN Folsom Classic

Nov 10, 2025

LSC

of 395

200 Free SCY

Standard	Cut	Gap
B✓	2:33.59	−23.40
BB✓	2:22.69	−12.50
A✓	2:11.69	−1.50
AA	2:06.19	+4.00
AAA	2:00.69	+9.50
AAAA	1:55.29	+14.90

PBAA

2:10.19

2025 PC GGST Short Course CBA+

Oct 26, 2025

LSC

of 321

500 Free SCY

Standard	Cut	Gap
B✓	6:52.19	−62.01
BB✓	6:22.79	−32.61
A✓	5:53.39	−3.21
AA	5:38.59	+11.59
AAA	5:23.89	+26.29
AAAA	5:09.19	+40.99

PBAA

5:50.18

2025 PC Spring Age Group Championships hosted by PLS

Mar 14, 2025

LSC

of 250

1000 Free SCY

Standard	Cut	Gap
B✓	14:11.09	−137.14
BB✓	13:10.29	−76.34
A✓	12:09.49	−15.54
AA	11:39.09	+14.86
AAA	11:08.69	+45.26
AAAA	10:38.29	+75.66

PBAA

11:53.95

2025 PC Spring Age Group Championships hosted by PLS

Mar 15, 2025

LSC

of 76

1650 Free SCY

Standard	Cut	Gap
B✓	23:42.89	−232.89
BB✓	22:01.19	−131.19
A✓	20:19.59	−29.59
AA	19:28.79	+21.21
AAA	18:37.99	+72.01
AAAA	17:47.19	+122.81

PBAA

19:50.00

2025 SCSC Go the Distance Block Party

Nov 1, 2025

LSC

of 61

50 Back SCY

Standard	Cut	Gap
B✓	36.19	−2.90
BB✓	33.69	−0.40
A	31.09	+2.20
AA	29.79	+3.50
AAA	28.49	+4.80
AAAA	27.19	+6.10

PBBB

33.29

2025 SN Folsom Classic

Nov 9, 2025

LSC

113

of 348

100 Back SCY

Standard	Cut	Gap
B✓	1:16.89	−5.62
BB✓	1:11.39	−0.12
A	1:05.89	+5.38
AA	1:03.19	+8.08
AAA	1:00.49	+10.78
AAAA	57.69	+13.58

PBA

1:11.27

2025 PC MAC Short Course CBA+

Sep 28, 2025

LSC

104

of 328

200 Back SCY

Standard	Cut	Gap
B✓	2:46.39	−12.43
BB✓	2:34.49	−0.53
A	2:22.59	+11.37
AA	2:16.69	+17.27
AAA	2:10.69	+23.27
AAAA	2:04.79	+29.17

PBBB

2:33.96

2024 PC MAC Short Course CBA+

Sep 14, 2024

LSC

of 197

50 Breast SCY

Standard	Cut	Gap
B✓	42.09	−8.43
BB✓	39.09	−5.43
A✓	36.09	−2.43
AA✓	34.59	−0.93
AAA	33.09	+0.57
AAAA	31.59	+2.07

PBAA

33.66

2026 PC Pacific Swimming Spring Age Group Championships

Mar 21, 2026

LSC

of 252

100 Breast SCY

Standard	Cut	Gap
B✓	1:28.69	−17.57
BB✓	1:22.29	−11.17
A✓	1:15.99	−4.87
AA✓	1:12.89	−1.77
AAA	1:09.69	+1.43
AAAA	1:06.49	+4.63

PBAA

1:11.12

2026 PC Pacific Swimming Short Course Senior Championship

Feb 15, 2026

LSC

of 364

200 Breast SCY

Standard	Cut	Gap
B✓	3:10.99	−38.88
BB✓	2:57.39	−25.28
A✓	2:43.79	−11.68
AA✓	2:36.89	−4.78
AAA	2:30.09	+2.02
AAAA	2:23.29	+8.82

PBAAAA

2:32.11

2025 SN Folsom Classic

Nov 10, 2025

LSC

of 187

50 Fly SCY

Standard	Cut	Gap
B✓	35.79	−6.25
BB✓	33.29	−3.75
A✓	30.69	−1.15
AA	29.39	+0.15
AAA	28.19	+1.35
AAAA	26.89	+2.65

PBAA

29.54

2025 SN Folsom Classic

Nov 10, 2025

LSC

of 358

100 Fly SCY

Standard	Cut	Gap
B✓	1:16.79	−12.11
BB✓	1:11.29	−6.61
A✓	1:05.89	−1.21
AA	1:03.09	+1.59
AAA	1:00.39	+4.29
AAAA	57.59	+7.09

PBA

1:04.68

2026 PC Pacific Swimming Spring Age Group Championships

Mar 21, 2026

LSC

112

of 341

200 Fly SCY

Standard	Cut	Gap
B✓	2:51.19	−17.08
BB✓	2:38.99	−4.88
A	2:26.69	+7.42
AA	2:20.59	+13.52
AAA	2:14.49	+19.62
AAAA	2:08.39	+25.72

PBA

2:34.11

2025 PC SCSC Short Course CBA+

Nov 16, 2025

LSC

of 122

200 IM SCY

Standard	Cut	Gap
B✓	2:51.79	−28.67
BB✓	2:39.49	−16.37
A✓	2:27.19	−4.07
AA	2:21.09	+2.03
AAA	2:14.99	+8.13
AAAA	2:08.79	+14.33

PBAAA

2:23.12

2025 PC GGST Short Course CBA+

Oct 25, 2025

LSC

of 301

400 IM SCY

Standard	Cut	Gap
B✓	6:05.79	−61.71
BB✓	5:39.69	−35.61
A✓	5:13.49	−9.41
AA	5:00.49	+3.59
AAA	4:47.39	+16.69
AAAA	4:34.29	+29.79

PBAAA

5:04.08

2025 PC Spring Age Group Championships hosted by PLS

Mar 16, 2025

LSC

of 149