Swimmer profile

Adelina Nicole Marie Dizon

Female13-14Aquatic Foundation of AlaskaAK · WESTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

13-14

Course

★ Highlight Events

200 Free SCY

Standard	Cut	Gap
B✓	2:33.59	−16.50
BB✓	2:22.69	−5.60
A	2:11.69	+5.40
AA	2:06.19	+10.90
AAA	2:00.69	+16.40
AAAA	1:55.29	+21.80

PBA

2:17.09

2024 AK Banana Meet 2024

Apr 12, 2024

LSC

of 64

1650 Free SCY

23:46.94

2024 AK Central Area Championship

Dec 7, 2024

LSC

of 19

1000 Free SCY

14:21.08

2024 AK Central Area Championship

Dec 7, 2024

LSC

of 16

Event

50 Free SCY

Standard	Cut	Gap
B✓	32.49	−4.50
BB✓	30.19	−2.20
A	27.89	+0.10
AA	26.69	+1.30
AAA	25.59	+2.40
AAAA	24.39	+3.60

PBBB

27.99

2025 AK State Swimming Championship

Apr 25, 2025

LSC

of 134

100 Free SCY

Standard	Cut	Gap
B✓	1:10.99	−9.22
BB✓	1:05.89	−4.12
A	1:00.89	+0.88
AA	58.29	+3.48
AAA	55.79	+5.98
AAAA	53.29	+8.48

PBBB

1:01.77

2025 AK 2025 AK ASAA/FIRST NATIONAL BANK ALASKA SWIM & DIVE STATE CHAMPIONSHIPS

Nov 8, 2025

LSC

of 109

200 Free SCY

Standard	Cut	Gap
B✓	2:33.59	−16.50
BB✓	2:22.69	−5.60
A	2:11.69	+5.40
AA	2:06.19	+10.90
AAA	2:00.69	+16.40
AAAA	1:55.29	+21.80

PBA

2:17.09

2024 AK Banana Meet 2024

Apr 12, 2024

LSC

of 64

500 Free SCY

Standard	Cut	Gap
B✓	6:52.19	−16.65
BB	6:22.79	+12.75
A	5:53.39	+42.15
AA	5:38.59	+56.95
AAA	5:23.89	+71.65
AAAA	5:09.19	+86.35

PBB

6:35.54

2025 AK Water Bowl

Jan 24, 2025

LSC

of 75

1000 Free SCY

14:21.08

2024 AK Central Area Championship

Dec 7, 2024

LSC

of 16

1650 Free SCY

23:46.94

2024 AK Central Area Championship

Dec 7, 2024

LSC

of 19

50 Back SCY

Standard	Cut	Gap
B✓	36.19	−3.98
BB✓	33.69	−1.48
A	31.09	+1.12
AA	29.79	+2.42
AAA	28.49	+3.72
AAAA	27.19	+5.02

PBBB

32.21

2025 AK State Swimming Championship

Apr 25, 2025

LSC

of 88

100 Back SCY

Standard	Cut	Gap
B✓	1:16.89	−7.22
BB✓	1:11.39	−1.72
A	1:05.89	+3.78
AA	1:03.19	+6.48
AAA	1:00.49	+9.18
AAAA	57.69	+11.98

PBBB

1:09.67

2025 AK Cook Inlet Conference Championship

Oct 31, 2025

LSC

of 76

200 Back SCY

Standard	Cut	Gap
B✓	2:46.39	−8.52
BB	2:34.49	+3.38
A	2:22.59	+15.28
AA	2:16.69	+21.18
AAA	2:10.69	+27.18
AAAA	2:04.79	+33.08

PBB

2:37.87

2025 AK Age Group Championships

Feb 14, 2025

LSC

of 62

50 Breast SCY

Standard	Cut	Gap
B✓	42.09	−2.37
BB	39.09	+0.63
A	36.09	+3.63
AA	34.59	+5.13
AAA	33.09	+6.63
AAAA	31.59	+8.13

PBB

39.72

2025 AK 2025 Spring Equinox

Mar 22, 2025

LSC

of 71

100 Breast SCY

Standard	Cut	Gap
B✓	1:28.69	−0.90
BB	1:22.29	+5.50
A	1:15.99	+11.80
AA	1:12.89	+14.90
AAA	1:09.69	+18.10
AAAA	1:06.49	+21.30

PBB

1:27.79

2025 AK Banana Meet

Apr 5, 2025

LSC

of 100

200 Breast SCY

Standard	Cut	Gap
B	3:10.99	+7.09
BB	2:57.39	+20.69
A	2:43.79	+34.29
AA	2:36.89	+41.19
AAA	2:30.09	+47.99
AAAA	2:23.29	+54.79

PBB

3:18.08

2024 AK Water Bowl

Feb 3, 2024

LSC

of 47

50 Fly SCY

Standard	Cut	Gap
B✓	35.79	−3.29
BB✓	33.29	−0.79
A	30.69	+1.81
AA	29.39	+3.11
AAA	28.19	+4.31
AAAA	26.89	+5.61

PBBB

32.50

2025 AK 2025 Spring Equinox

Mar 22, 2025

LSC

of 74

100 Fly SCY

1:25.23

2025 AK Winter Splash Invitational

Jan 11, 2025

LSC

of 73

200 Fly SCY

3:14.98

2025 AK Winter Splash Invitational

Jan 11, 2025

LSC

of 34

200 IM SCY

Standard	Cut	Gap
B✓	2:51.79	−6.15
BB	2:39.49	+6.15
A	2:27.19	+18.45
AA	2:21.09	+24.55
AAA	2:14.99	+30.65
AAAA	2:08.79	+36.85

PBB

2:45.64

2025 AK 2025 Spring Equinox

Mar 22, 2025

LSC

of 93

400 IM SCY

Standard	Cut	Gap
B✓	6:05.79	−3.66
BB	5:39.69	+22.44
A	5:13.49	+48.64
AA	5:00.49	+61.64
AAA	4:47.39	+74.74
AAAA	4:34.29	+87.84

PBB

6:02.13

2025 AK Age Group Championships

Feb 14, 2025

LSC

of 37