Swimmer profile

Liliana Hineman

Female15-16Gold Medal Swim ClubAZ · WESTERN

Performance Recruiting Progression Goals Time Standards Meets

AAAA standard — elite national performance!

17 all-time personal bests this season!

Top 1 in AZ — 1000 Free SCY

Standards achieved

AAAA×8AAA×6AA×2A×1

All-time PBs

17events

Best AZ rank

#11000 Free SCY

Events ranked

17SCY

Age group

15-16

🏅 Major Cuts Achieved

15 events · top tier Summer Jr Nats

1000 Free SCY

9:56.11PB

Cut: 10:04.69−8.58s margin

1650 Free SCY

16:44.31PB

Cut: 16:50.99−6.68s margin

400 IM SCY

4:17.50PB

Cut: 4:18.79−1.29s margin

500 Free SCY

4:51.95PB

Cut: 4:53.59−1.64s margin

100 Back SCY

55.85PB

Cut: 57.09−1.24s margin

200 Back SCY

2:03.63PB

Cut: 2:04.19−0.56s margin

200 Fly SCY

2:02.84PB

Cut: 2:05.39−2.55s margin

200 IM SCY

2:05.52PB

Cut: 2:06.39−0.87s margin

50 Free SCY

24.33PB

Cut: 24.89−0.56s margin

100 Free SCY

52.72PB

Cut: 53.99−1.27s margin

200 Free SCY

1:52.87PB

Cut: 1:56.29−3.42s margin

50 Back SCY

26.34PB

Cut: 27.59−1.25s margin

200 Breast SCY

2:27.08PB

Cut: 2:28.19−1.11s margin

50 Fly SCY

26.19PB

Cut: 27.09−0.90s margin

100 Fly SCY

56.78PB

Cut: 59.19−2.41s margin

Event

50 Free SCY

Standard	Cut	Gap
B✓	31.79	−7.46
BB✓	29.49	−5.16
A✓	27.29	−2.96
AA✓	26.09	−1.76
AAA✓	24.99	−0.66
AAAA	23.89	+0.44

PBSectionalsAAAA

24.33

2023 CA TYR Las Vegas Super Finals

Dec 18, 2023

🎓 Class of 2028#6of 95 · AZ#321 USA*

LSC

of 235

100 Free SCY

Standard	Cut	Gap
B✓	1:08.79	−16.07
BB✓	1:03.79	−11.07
A✓	58.89	−6.17
AA✓	56.49	−3.77
AAA✓	53.99	−1.27
AAAA	51.59	+1.13

PBSectionalsAAA

52.72

2025 AZ SAC Pumpkin Patch Splash

Oct 25, 2025

🎓 Class of 2028#6of 94 · AZ#314 USA*

LSC

of 207

200 Free SCY

Standard	Cut	Gap
B✓	2:28.99	−36.12
BB✓	2:18.39	−25.52
A✓	2:07.69	−14.82
AA✓	2:02.39	−9.52
AAA✓	1:57.09	−4.22
AAAA	1:51.79	+1.08

PBSectionalsAAA

1:52.87

2025 Speedo Winter Junior Championships - West

Dec 10, 2025

🎓 Class of 2028#4of 90 · AZ#221 USA*

LSC

of 169

500 Free SCY

Standard	Cut	Gap
B✓	6:40.99	−109.04
BB✓	6:12.39	−80.44
A✓	5:43.69	−51.74
AA✓	5:29.39	−37.44
AAA✓	5:15.09	−23.14
AAAA✓	5:00.79	−8.84

PBWinter JuniorsAAAA

4:51.95

2025 CA SCS/RMDA Legends of Coaching Invitational

Nov 7, 2025

🎓 Class of 2028#1of 80 · AZ#28 USA*

LSC

of 104

1000 Free SCY

Standard	Cut	Gap
B✓	13:52.89	−236.78
BB✓	12:53.49	−177.38
A✓	11:53.99	−117.88
AA✓	11:24.19	−88.08
AAA✓	10:54.49	−58.38
AAAA✓	10:24.69	−28.58

PBSummer Jr NatsAAAA

9:56.11

2025 CA SCS/RMDA Legends of Coaching Invitational

Nov 6, 2025

🎓 Class of 2028#1of 53 · AZ#15 USA*

LSC

of 57

1650 Free SCY

Standard	Cut	Gap
B✓	23:15.89	−391.58
BB✓	21:36.19	−291.88
A✓	19:56.49	−192.18
AA✓	19:06.69	−142.38
AAA✓	18:16.79	−92.48
AAAA✓	17:26.89	−42.58

PBSummer Jr NatsAAAA

16:44.31

2025 CA SCS/RMDA Legends of Coaching Invitational

Nov 9, 2025

🎓 Class of 2028#1of 50 · AZ#16 USA*

LSC

of 48

50 Back SCY

Standard	Cut	Gap
B✓	35.29	−8.95
BB✓	32.69	−6.35
A✓	30.19	−3.85
AA✓	28.99	−2.65
AAA✓	27.69	−1.35
AAAA✓	26.49	−0.15

PBSectionalsAAAA

26.34

2025 AZ PSC Senior Time Trial

Nov 10, 2025

🎓 Class of 2028#3of 92 · AZ#92 USA*

LSC

of 140

100 Back SCY

Standard	Cut	Gap
B✓	1:14.69	−18.84
BB✓	1:09.39	−13.54
A✓	1:04.09	−8.24
AA✓	1:01.39	−5.54
AAA✓	58.69	−2.84
AAAA✓	56.09	−0.24

PBFuturesAAAA

55.85

2025 ST TXLA Four Corners Spring Speedo Sectionals

Mar 28, 2025

🎓 Class of 2028#2of 92 · AZ#88 USA*

LSC

of 167

200 Back SCY

Standard	Cut	Gap
B✓	2:42.19	−38.56
BB✓	2:30.59	−26.96
A✓	2:19.09	−15.46
AA✓	2:13.29	−9.66
AAA✓	2:07.49	−3.86
AAAA	2:01.69	+1.94

PBFuturesAAA

2:03.63

2025 AZ SAC Pumpkin Patch Splash

Oct 25, 2025

🎓 Class of 2028#2of 82 · AZ#158 USA*

LSC

of 95

50 Breast SCY

Standard	Cut	Gap
B✓	41.09	−4.32
BB✓	38.19	−1.42
A	35.19	+1.58
AA	33.79	+2.98
AAA	32.29	+4.48
AAAA	30.79	+5.98

PBA

36.77

2021 AZ NEP Harvest Splash

Nov 6, 2021

🎓 Class of 2028#44of 89 · AZ#1,973 USA*

LSC

of 180

100 Breast SCY

Standard	Cut	Gap
B✓	1:25.89	−14.35
BB✓	1:19.79	−8.25
A✓	1:13.69	−2.15
AA	1:10.59	+0.95
AAA	1:07.49	+4.05
AAAA	1:04.49	+7.05

PBAA

1:11.54

2024 AZ PSC Winter Invitational

Feb 19, 2024

🎓 Class of 2028#18of 92 · AZ#1,057 USA*

LSC

of 196

200 Breast SCY

Standard	Cut	Gap
B✓	3:05.99	−38.91
BB✓	2:52.69	−25.61
A✓	2:39.39	−12.31
AA✓	2:32.79	−5.71
AAA	2:26.19	+0.89
AAAA	2:19.49	+7.59

PBSectionalsAA

2:27.08

2024 AZ SAC Pumpkin Patch Splash

Oct 20, 2024

🎓 Class of 2028#8of 77 · AZ#350 USA*

LSC

of 97

50 Fly SCY

Standard	Cut	Gap
B✓	34.69	−8.50
BB✓	32.29	−6.10
A✓	29.79	−3.60
AA✓	28.59	−2.40
AAA✓	27.29	−1.10
AAAA	26.09	+0.10

PBSectionalsAAA

26.19

2025 AZ SAC Pumpkin Patch Splash

Oct 26, 2025

🎓 Class of 2028#4of 88 · AZ#186 USA*

LSC

of 142

100 Fly SCY

Standard	Cut	Gap
B✓	1:14.39	−17.61
BB✓	1:09.09	−12.31
A✓	1:03.79	−7.01
AA✓	1:01.09	−4.31
AAA✓	58.39	−1.61
AAAA	55.79	+0.99

PBSectionalsAAA

56.78

2026 AZ SC Senior State Championship @MAC

Feb 27, 2026

🎓 Class of 2028#2of 88 · AZ#173 USA*

LSC

of 146

200 Fly SCY

Standard	Cut	Gap
B✓	2:45.79	−42.95
BB✓	2:33.99	−31.15
A✓	2:22.09	−19.25
AA✓	2:16.19	−13.35
AAA✓	2:10.29	−7.45
AAAA✓	2:04.39	−1.55

PBFuturesAAAA

2:02.84

2025 AZ PSC Senior Time Trial

Nov 10, 2025

🎓 Class of 2028#2of 45 · AZ#56 USA*

LSC

of 58

200 IM SCY

Standard	Cut	Gap
B✓	2:46.19	−40.67
BB✓	2:34.29	−28.77
A✓	2:22.39	−16.87
AA✓	2:16.49	−10.97
AAA✓	2:10.59	−5.07
AAAA	2:04.59	+0.93

PBFuturesAAA

2:05.52

2024 AZ AIA Division III

Nov 8, 2024

🎓 Class of 2028#3of 91 · AZ#129 USA*

LSC

of 171

400 IM SCY

Standard	Cut	Gap
B✓	5:54.99	−97.49
BB✓	5:29.69	−72.19
A✓	5:04.29	−46.79
AA✓	4:51.59	−34.09
AAA✓	4:38.99	−21.49
AAAA✓	4:26.29	−8.79

PBSummer Jr NatsAAAA

4:17.50

2025 CA SCS/RMDA Legends of Coaching Invitational

Nov 8, 2025

🎓 Class of 2028#1of 65 · AZ#28 USA*

LSC

of 55