Swimmer profile

Alana Mitzel

Female13-14Redmond Aquatic ClubOR · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 13-14·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB28.47

B32.49
BB30.19
A+0.58
AA+1.78
AAA+2.88
AAAA+4.08

100 Free SCY

PB1:00.93

B1:10.99
BB1:05.89
A+0.04
AA+2.64
AAA+5.14
AAAA+7.64

200 Free SCY

PB2:05.57

B2:33.59
BB2:22.69
A2:11.69
AA2:06.19
AAA+4.88
AAAA+10.28

500 Free SCY

PB5:33.88

B6:52.19
BB6:22.79
A5:53.39
AA5:38.59
AAA+9.99
AAAA+24.69

50 Back SCY

PB33.09

B36.19
BB33.69
A+2.00
AA+3.30
AAA+4.60
AAAA+5.90

100 Back SCY

PB1:10.60

B1:16.89
BB1:11.39
A+4.71
AA+7.41
AAA+10.11
AAAA+12.91

200 Back SCY

PB2:34.06

B2:46.39
BB2:34.49
A+11.47
AA+17.37
AAA+23.37
AAAA+29.27

100 Breast SCY

PB1:17.00

B1:28.69
BB1:22.29
A+1.01
AA+4.11
AAA+7.31
AAAA+10.51

200 Breast SCY

PB2:43.84

B3:10.99
BB2:57.39
A+0.05
AA+6.95
AAA+13.75
AAAA+20.55

50 Fly SCY

PB32.83

B35.79
BB33.29
A+2.14
AA+3.44
AAA+4.64
AAAA+5.94

100 Fly SCY

PB1:26.65

B+9.86
BB+15.36
A+20.76
AA+23.56
AAA+26.26
AAAA+29.06

200 IM SCY

PB2:25.03

B2:51.79
BB2:39.49
A2:27.19
AA+3.94
AAA+10.04
AAAA+16.24

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