Swimmer profile

Alana Mitzel

Female13-14Redmond Aquatic ClubOR · WESTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

13-14

★ Highlight Events

500 Free SCY

Standard	Cut	Gap
B✓	6:52.19	−78.31
BB✓	6:22.79	−48.91
A✓	5:53.39	−19.51
AA✓	5:38.59	−4.71
AAA	5:23.89	+9.99
AAAA	5:09.19	+24.69

PBAA

5:33.88

2026 PN Northwest Region Age Group Championships

Mar 19, 2026

LSC

of 186

200 Breast SCY

Standard	Cut	Gap
B✓	3:10.99	−27.15
BB✓	2:57.39	−13.55
A	2:43.79	+0.05
AA	2:36.89	+6.95
AAA	2:30.09	+13.75
AAAA	2:23.29	+20.55

PBBB

2:43.84

2026 OR OREGON SWIMMING ARENA SC 11-14 AGE GROUP CHAMPIONSHIPS

Mar 7, 2026

LSC

of 167

200 Free SCY

Standard	Cut	Gap
B✓	2:33.59	−28.02
BB✓	2:22.69	−17.12
A✓	2:11.69	−6.12
AA✓	2:06.19	−0.62
AAA	2:00.69	+4.88
AAAA	1:55.29	+10.28

PBAA

2:05.57

2026 OR OREGON SWIMMING ARENA SC 11-14 AGE GROUP CHAMPIONSHIPS

Mar 7, 2026

LSC

of 231

Event

50 Free SCY

Standard	Cut	Gap
B✓	32.49	−4.02
BB✓	30.19	−1.72
A	27.89	+0.58
AA	26.69	+1.78
AAA	25.59	+2.88
AAAA	24.39	+4.08

PBBB

28.47

2026 OR Shark Chase Invite

Jan 3, 2026

LSC

133

of 258

100 Free SCY

Standard	Cut	Gap
B✓	1:10.99	−10.06
BB✓	1:05.89	−4.96
A	1:00.89	+0.04
AA	58.29	+2.64
AAA	55.79	+5.14
AAAA	53.29	+7.64

PBBB

1:00.93

2025 OR THSC HOLIDAY CLASSIC

Dec 7, 2025

LSC

110

of 258

200 Free SCY

Standard	Cut	Gap
B✓	2:33.59	−28.02
BB✓	2:22.69	−17.12
A✓	2:11.69	−6.12
AA✓	2:06.19	−0.62
AAA	2:00.69	+4.88
AAAA	1:55.29	+10.28

PBAA

2:05.57

2026 OR OREGON SWIMMING ARENA SC 11-14 AGE GROUP CHAMPIONSHIPS

Mar 7, 2026

LSC

of 231

500 Free SCY

Standard	Cut	Gap
B✓	6:52.19	−78.31
BB✓	6:22.79	−48.91
A✓	5:53.39	−19.51
AA✓	5:38.59	−4.71
AAA	5:23.89	+9.99
AAAA	5:09.19	+24.69

PBAA

5:33.88

2026 PN Northwest Region Age Group Championships

Mar 19, 2026

LSC

of 186

50 Back SCY

Standard	Cut	Gap
B✓	36.19	−3.10
BB✓	33.69	−0.60
A	31.09	+2.00
AA	29.79	+3.30
AAA	28.49	+4.60
AAAA	27.19	+5.90

PBBB

33.09

2026 OR OREGON SWIMMING ARENA SC 11-14 AGE GROUP CHAMPIONSHIPS

Mar 8, 2026

LSC

of 163

100 Back SCY

Standard	Cut	Gap
B✓	1:16.89	−6.29
BB✓	1:11.39	−0.79
A	1:05.89	+4.71
AA	1:03.19	+7.41
AAA	1:00.49	+10.11
AAAA	57.69	+12.91

PBBB

1:10.60

2025 OR THSC HOLIDAY CLASSIC

Dec 6, 2025

LSC

112

of 232

200 Back SCY

Standard	Cut	Gap
B✓	2:46.39	−12.33
BB✓	2:34.49	−0.43
A	2:22.59	+11.47
AA	2:16.69	+17.37
AAA	2:10.69	+23.37
AAAA	2:04.79	+29.27

PBBB

2:34.06

2025 OR McSwimville Invitational

Nov 9, 2025

LSC

110

of 168

100 Breast SCY

Standard	Cut	Gap
B✓	1:28.69	−11.69
BB✓	1:22.29	−5.29
A	1:15.99	+1.01
AA	1:12.89	+4.11
AAA	1:09.69	+7.31
AAAA	1:06.49	+10.51

PBBB

1:17.00

2026 PN Northwest Region Age Group Championships

Mar 20, 2026

LSC

of 220

200 Breast SCY

Standard	Cut	Gap
B✓	3:10.99	−27.15
BB✓	2:57.39	−13.55
A	2:43.79	+0.05
AA	2:36.89	+6.95
AAA	2:30.09	+13.75
AAAA	2:23.29	+20.55

PBBB

2:43.84

2026 OR OREGON SWIMMING ARENA SC 11-14 AGE GROUP CHAMPIONSHIPS

Mar 7, 2026

LSC

of 167

50 Fly SCY

Standard	Cut	Gap
B✓	35.79	−2.96
BB✓	33.29	−0.46
A	30.69	+2.14
AA	29.39	+3.44
AAA	28.19	+4.64
AAAA	26.89	+5.94

PBBB

32.83

2025 OR Harvest of Gold Invitational

Oct 18, 2025

LSC

115

of 170

100 Fly SCY

1:26.65

2025 OR Shark Chase Invite

Jan 4, 2025

LSC

104

of 172

200 IM SCY

Standard	Cut	Gap
B✓	2:51.79	−26.76
BB✓	2:39.49	−14.46
A✓	2:27.19	−2.16
AA	2:21.09	+3.94
AAA	2:14.99	+10.04
AAAA	2:08.79	+16.24

PBA

2:25.03

2026 OR OREGON SWIMMING ARENA SC 11-14 AGE GROUP CHAMPIONSHIPS

Mar 6, 2026

LSC

of 236