Swimmer profile

Rosa Houborg

Female15-16San Ramon Valley AquaticsPC · WESTERN

Performance Recruiting Progression Goals Time Standards Meets

AAAA standard — elite national performance!

17 all-time personal bests this season!

Top 3 in PC — 1650 Free SCY

Standards achieved

AAAA×5AAA×6AA×4A×2

All-time PBs

17events

Best PC rank

#31650 Free SCY

Events ranked

17SCY

Age group

15-16

🏅 Major Cuts Achieved

9 events · top tier Summer Jr Nats

1650 Free SCY

16:48.68PB

Cut: 16:50.99−2.31s margin

500 Free SCY

4:51.42PB

Cut: 4:53.59−2.17s margin

1000 Free SCY

10:10.29PB

Cut: 10:11.49−1.20s margin

400 IM SCY

4:20.47PB

Cut: 4:21.69−1.22s margin

200 Free SCY

1:50.93PB

Cut: 1:52.29−1.36s margin

200 IM SCY

2:05.14PB

Cut: 2:06.39−1.25s margin

100 Free SCY

53.59PB

Cut: 53.99−0.40s margin

200 Breast SCY

2:26.54PB

Cut: 2:28.19−1.65s margin

100 Fly SCY

57.51PB

Cut: 59.19−1.68s margin

Event

50 Free SCY

Standard	Cut	Gap
B✓	31.79	−6.55
BB✓	29.49	−4.25
A✓	27.29	−2.05
AA✓	26.09	−0.85
AAA	24.99	+0.25
AAAA	23.89	+1.35

PBAAA

25.24

2024 PC PC Spring Age Group Championships hosted by SBA

Mar 15, 2024

🎓 Class of 2029#43of 177 · PC#750 USA*

LSC

of 304

100 Free SCY

Standard	Cut	Gap
B✓	1:08.79	−15.20
BB✓	1:03.79	−10.20
A✓	58.89	−5.30
AA✓	56.49	−2.90
AAA✓	53.99	−0.40
AAAA	51.59	+2.00

PBSectionalsAAA

53.59

2026 SN CA/NV Speedo Sectionals (ROSV)

Mar 1, 2026

🎓 Class of 2029#28of 179 · PC#392 USA*

LSC

of 299

200 Free SCY

Standard	Cut	Gap
B✓	2:28.99	−38.06
BB✓	2:18.39	−27.46
A✓	2:07.69	−16.76
AA✓	2:02.39	−11.46
AAA✓	1:57.09	−6.16
AAAA✓	1:51.79	−0.86

PBFuturesAAAA

1:50.93

2026 PC NCS Championship

May 8, 2026

🎓 Class of 2029#4of 170 · PC#35 USA*

LSC

of 255

500 Free SCY

Standard	Cut	Gap
B✓	6:40.99	−109.57
BB✓	6:12.39	−80.97
A✓	5:43.69	−52.27
AA✓	5:29.39	−37.97
AAA✓	5:15.09	−23.67
AAAA✓	5:00.79	−9.37

PBWinter JuniorsAAAA

4:51.42

2026 CC CIF State Championships

May 15, 2026

🎓 Class of 2029#1of 146 · PC#11 USA*

LSC

of 194

1000 Free SCY

Standard	Cut	Gap
B✓	13:52.89	−222.60
BB✓	12:53.49	−163.20
A✓	11:53.99	−103.70
AA✓	11:24.19	−73.90
AAA✓	10:54.49	−44.20
AAAA✓	10:24.69	−14.40

PBWinter JuniorsAAAA

10:10.29

2026 SN CA/NV Speedo Sectionals (ROSV)

Feb 26, 2026

🎓 Class of 2029#2of 85 · PC#28 USA*

LSC

of 88

1650 Free SCY

Standard	Cut	Gap
B✓	23:15.89	−387.21
BB✓	21:36.19	−287.51
A✓	19:56.49	−187.81
AA✓	19:06.69	−138.01
AAA✓	18:16.79	−88.11
AAAA✓	17:26.89	−38.21

PBSummer Jr NatsAAAA

16:48.68

2026 PC Pacific Swimming Spring Far Western Championships

Apr 9, 2026

🎓 Class of 2029#2of 85 · PC#15 USA*

LSC

of 76

50 Back SCY

Standard	Cut	Gap
B✓	35.29	−4.35
BB✓	32.69	−1.75
A	30.19	+0.75
AA	28.99	+1.95
AAA	27.69	+3.25
AAAA	26.49	+4.45

PBAA

30.94

PC CROW 14&U JO Last Chance

Nov 19, 2022

🎓 Class of 2029#67of 164 · PC#1,682 USA*

LSC

of 276

100 Back SCY

Standard	Cut	Gap
B✓	1:14.69	−13.27
BB✓	1:09.39	−7.97
A✓	1:04.09	−2.67
AA	1:01.39	+0.03
AAA	58.69	+2.73
AAAA	56.09	+5.33

PBA

1:01.42

2025 PC OAPB Short Course Senior Open

Jan 26, 2025

🎓 Class of 2029#36of 172 · PC#712 USA*

LSC

of 269

200 Back SCY

Standard	Cut	Gap
B✓	2:42.19	−22.13
BB✓	2:30.59	−10.53
A	2:19.09	+0.97
AA	2:13.29	+6.77
AAA	2:07.49	+12.57
AAAA	2:01.69	+18.37

PBA

2:20.06

2023 PC CROW Short Course C/B/BB+

Sep 17, 2023

🎓 Class of 2029#54of 136 · PC#1,409 USA*

LSC

of 200

50 Breast SCY

Standard	Cut	Gap
B✓	41.09	−5.32
BB✓	38.19	−2.42
A	35.19	+0.58
AA	33.79	+1.98
AAA	32.29	+3.48
AAAA	30.79	+4.98

PBAA

35.77

2022 PC TERA C/B/BB+

Oct 2, 2022

🎓 Class of 2029#77of 164 · PC#1,646 USA*

LSC

of 263

100 Breast SCY

Standard	Cut	Gap
B✓	1:25.89	−18.02
BB✓	1:19.79	−11.92
A✓	1:13.69	−5.82
AA✓	1:10.59	−2.72
AAA	1:07.49	+0.38
AAAA	1:04.49	+3.38

PBAAA

1:07.87

2024 SN Folsom Classic

Nov 10, 2024

🎓 Class of 2029#13of 174 · PC#294 USA*

LSC

of 335

200 Breast SCY

Standard	Cut	Gap
B✓	3:05.99	−39.45
BB✓	2:52.69	−26.15
A✓	2:39.39	−12.85
AA✓	2:32.79	−6.25
AAA	2:26.19	+0.35
AAAA	2:19.49	+7.05

PBSectionalsAAA

2:26.54

2024 OR THSC HOLIDAY CLASSIC

Dec 7, 2024

🎓 Class of 2029#14of 128 · PC#202 USA*

LSC

of 226

50 Fly SCY

Standard	Cut	Gap
B✓	34.69	−5.01
BB✓	32.29	−2.61
A✓	29.79	−0.11
AA	28.59	+1.09
AAA	27.29	+2.39
AAAA	26.09	+3.59

PBAA

29.68

2022 PC TERA C/B/BB+

Oct 1, 2022

🎓 Class of 2029#91of 165 · PC#1,897 USA*

LSC

of 272

100 Fly SCY

Standard	Cut	Gap
B✓	1:14.39	−16.88
BB✓	1:09.09	−11.58
A✓	1:03.79	−6.28
AA✓	1:01.09	−3.58
AAA✓	58.39	−0.88
AAAA	55.79	+1.72

PBSectionalsAAA

57.51

2025 CC Juanita Allington Memorial Senior Meet

Feb 21, 2025

🎓 Class of 2029#15of 172 · PC#186 USA*

LSC

of 246

200 Fly SCY

Standard	Cut	Gap
B✓	2:45.79	−29.80
BB✓	2:33.99	−18.00
A✓	2:22.09	−6.10
AA✓	2:16.19	−0.20
AAA	2:10.29	+5.70
AAAA	2:04.39	+11.60

PBAA

2:15.99

2023 PC LAC Short Course Invite

Nov 18, 2023

🎓 Class of 2029#23of 93 · PC#474 USA*

LSC

of 121

200 IM SCY

Standard	Cut	Gap
B✓	2:46.19	−41.05
BB✓	2:34.29	−29.15
A✓	2:22.39	−17.25
AA✓	2:16.49	−11.35
AAA✓	2:10.59	−5.45
AAAA	2:04.59	+0.55

PBFuturesAAA

2:05.14

2026 PC Pacific Swimming Spring Far Western Championships

Apr 9, 2026

🎓 Class of 2029#7of 173 · PC#58 USA*

LSC

of 264

400 IM SCY

Standard	Cut	Gap
B✓	5:54.99	−94.52
BB✓	5:29.69	−69.22
A✓	5:04.29	−43.82
AA✓	4:51.59	−31.12
AAA✓	4:38.99	−18.52
AAAA✓	4:26.29	−5.82

PBWinter JuniorsAAAA

4:20.47

2026 PC Pacific Swimming Spring Far Western Championships

Apr 10, 2026

🎓 Class of 2029#2of 108 · PC#19 USA*

LSC

of 119