Swimmer profile

Mila Rabinowitz

Female15-16Lakeridge Swim TeamPC · WESTERN

Performance Recruiting Progression Goals Time Standards Meets

AAAA standard — elite national performance!

17 all-time personal bests this season!

Top 6 in PC — 1650 Free SCY

Standards achieved

AAAA×2AAA×6AA×6BB×3

All-time PBs

17events

Best PC rank

#61650 Free SCY

Events ranked

17SCY

Age group

15-16

🏅 Major Cuts Achieved

8 events · top tier Winter Juniors

1650 Free SCY

17:01.77PB

Cut: 17:02.19−0.42s margin

400 IM SCY

4:30.37PB

Cut: 4:30.69−0.32s margin

200 Free SCY

1:55.15PB

Cut: 1:56.29−1.14s margin

500 Free SCY

5:03.73PB

Cut: 5:10.69−6.96s margin

1000 Free SCY

10:20.67PB

Cut: 10:39.89−19.22s margin

200 Back SCY

2:07.82PB

Cut: 2:08.59−0.77s margin

100 Fly SCY

58.08PB

Cut: 59.19−1.11s margin

200 Fly SCY

2:05.66PB

Cut: 2:10.09−4.43s margin

Event

50 Free SCY

Standard	Cut	Gap
B✓	31.79	−6.33
BB✓	29.49	−4.03
A✓	27.29	−1.83
AA✓	26.09	−0.63
AAA	24.99	+0.47
AAAA	23.89	+1.57

PBAAA

25.46

2024 PC RENO King of the Hill Challenge

Oct 19, 2024

🎓 Class of 2028#77of 148 · PC#1,240 USA*

LSC

of 375

100 Free SCY

Standard	Cut	Gap
B✓	1:08.79	−14.46
BB✓	1:03.79	−9.46
A✓	58.89	−4.56
AA✓	56.49	−2.16
AAA	53.99	+0.34
AAAA	51.59	+2.74

PBAA

54.33

2025 CA BCH Nevada State Short Course Championships

Nov 9, 2025

🎓 Class of 2028#52of 148 · PC#844 USA*

LSC

of 299

200 Free SCY

Standard	Cut	Gap
B✓	2:28.99	−33.84
BB✓	2:18.39	−23.24
A✓	2:07.69	−12.54
AA✓	2:02.39	−7.24
AAA✓	1:57.09	−1.94
AAAA	1:51.79	+3.36

PBSectionalsAAA

1:55.15

2025 CA BCH Nevada State Short Course Championships

Nov 8, 2025

🎓 Class of 2028#30of 146 · PC#419 USA*

LSC

of 255

500 Free SCY

Standard	Cut	Gap
B✓	6:40.99	−97.26
BB✓	6:12.39	−68.66
A✓	5:43.69	−39.96
AA✓	5:29.39	−25.66
AAA✓	5:15.09	−11.36
AAAA	5:00.79	+2.94

PBSectionalsAAA

5:03.73

2026 PN VAST 49th Annual Washington Open

Jan 16, 2026

🎓 Class of 2028#14of 138 · PC#195 USA*

LSC

of 194

1000 Free SCY

Standard	Cut	Gap
B✓	13:52.89	−212.22
BB✓	12:53.49	−152.82
A✓	11:53.99	−93.32
AA✓	11:24.19	−63.52
AAA✓	10:54.49	−33.82
AAAA✓	10:24.69	−4.02

PBSectionalsAAAA

10:20.67

2026 PN VAST 49th Annual Washington Open

Jan 15, 2026

🎓 Class of 2028#7of 86 · PC#81 USA*

LSC

of 88

1650 Free SCY

Standard	Cut	Gap
B✓	23:15.89	−374.12
BB✓	21:36.19	−274.42
A✓	19:56.49	−174.72
AA✓	19:06.69	−124.92
AAA✓	18:16.79	−75.02
AAAA✓	17:26.89	−25.12

PBWinter JuniorsAAAA

17:01.77

2025 Speedo Winter Junior Championships - West

Dec 13, 2025

🎓 Class of 2028#4of 78 · PC#42 USA*

LSC

of 76

50 Back SCY

Standard	Cut	Gap
B✓	35.29	−4.41
BB✓	32.69	−1.81
A	30.19	+0.69
AA	28.99	+1.89
AAA	27.69	+3.19
AAAA	26.49	+4.39

PBAA

30.88

2022 CA Nevada State Championships

Nov 13, 2022

🎓 Class of 2028#85of 139 · PC#1,669 USA*

LSC

of 276

100 Back SCY

Standard	Cut	Gap
B✓	1:14.69	−13.94
BB✓	1:09.39	−8.64
A✓	1:04.09	−3.34
AA✓	1:01.39	−0.64
AAA	58.69	+2.06
AAAA	56.09	+4.66

PBAA

1:00.75

2025 PC RENO King of the Hill Challenge

Oct 18, 2025

🎓 Class of 2028#50of 144 · PC#783 USA*

LSC

of 248

200 Back SCY

Standard	Cut	Gap
B✓	2:42.19	−34.37
BB✓	2:30.59	−22.77
A✓	2:19.09	−11.27
AA✓	2:13.29	−5.47
AAA	2:07.49	+0.33
AAAA	2:01.69	+6.13

PBSectionalsAA

2:07.82

2026 PN VAST 49th Annual Washington Open

Jan 16, 2026

🎓 Class of 2028#30of 128 · PC#346 USA*

LSC

of 167

50 Breast SCY

Standard	Cut	Gap
B✓	41.09	−2.67
BB	38.19	+0.23
A	35.19	+3.23
AA	33.79	+4.63
AAA	32.29	+6.13
AAAA	30.79	+7.63

PBBB

38.42

2023 PC CARS Blizzard Blast SCY

Jan 15, 2023

🎓 Class of 2028#102of 140 · PC#2,573 USA*

LSC

107

of 263

100 Breast SCY

Standard	Cut	Gap
B✓	1:25.89	−7.10
BB✓	1:19.79	−1.00
A	1:13.69	+5.10
AA	1:10.59	+8.20
AAA	1:07.49	+11.30
AAAA	1:04.49	+14.30

PBBB

1:18.79

2024 PC CARS Blizzard Blast AGO

Jan 14, 2024

🎓 Class of 2028#107of 144 · PC#2,441 USA*

LSC

164

of 265

200 Breast SCY

Standard	Cut	Gap
B✓	3:05.99	−24.68
BB✓	2:52.69	−11.38
A	2:39.39	+1.92
AA	2:32.79	+8.52
AAA	2:26.19	+15.12
AAAA	2:19.49	+21.82

PBBB

2:41.31

2025 PC DDST Molly Lahlum Memorial Autumn Freeze

Sep 14, 2025

🎓 Class of 2028#85of 120 · PC#1,381 USA*

LSC

116

of 165

50 Fly SCY

Standard	Cut	Gap
B✓	34.69	−6.66
BB✓	32.29	−4.26
A✓	29.79	−1.76
AA✓	28.59	−0.56
AAA	27.29	+0.74
AAAA	26.09	+1.94

PBAA

28.03

2026 PC DDST Valentines Day Age Group Open

Feb 8, 2026

🎓 Class of 2028#51of 140 · PC#924 USA*

LSC

of 157

100 Fly SCY

Standard	Cut	Gap
B✓	1:14.39	−16.31
BB✓	1:09.09	−11.01
A✓	1:03.79	−5.71
AA✓	1:01.09	−3.01
AAA✓	58.39	−0.31
AAAA	55.79	+2.29

PBSectionalsAAA

58.08

2025 CA BCH Nevada State Short Course Championships

Nov 8, 2025

🎓 Class of 2028#34of 143 · PC#355 USA*

LSC

of 258

200 Fly SCY

Standard	Cut	Gap
B✓	2:45.79	−40.13
BB✓	2:33.99	−28.33
A✓	2:22.09	−16.43
AA✓	2:16.19	−10.53
AAA✓	2:10.29	−4.63
AAAA	2:04.39	+1.27

PBSectionalsAAA

2:05.66

2025 CA BCH Nevada State Short Course Championships

Nov 9, 2025

🎓 Class of 2028#14of 90 · PC#124 USA*

LSC

of 108

200 IM SCY

Standard	Cut	Gap
B✓	2:46.19	−34.13
BB✓	2:34.29	−22.23
A✓	2:22.39	−10.33
AA✓	2:16.49	−4.43
AAA	2:10.59	+1.47
AAAA	2:04.59	+7.47

PBAA

2:12.06

2025 PC Spring Far Western Championships hosted by PLS

Apr 6, 2025

🎓 Class of 2028#43of 145 · PC#604 USA*

LSC

of 267

400 IM SCY

Standard	Cut	Gap
B✓	5:54.99	−84.62
BB✓	5:29.69	−59.32
A✓	5:04.29	−33.92
AA✓	4:51.59	−21.22
AAA✓	4:38.99	−8.62
AAAA	4:26.29	+4.08

PBFuturesAAA

4:30.37

2026 PN VAST 49th Annual Washington Open

Jan 17, 2026

🎓 Class of 2028#21of 103 · PC#173 USA*

LSC

of 119