Swimmer profile

Sophie Helmick

Female10 & UnderSUNN SwimmingPC · WESTERN

Performance Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

10 & Under

Course

★ Highlight Events

500 Free SCY

Standard	Cut	Gap
B✓	8:36.69	−108.53
BB✓	7:45.09	−56.93
A✓	6:53.39	−5.23
AA	6:36.19	+11.97
AAA	6:18.99	+29.17
AAAA	6:01.69	+46.47

PBA

6:48.16

2026 PC LAMV Short Course CBA+

Mar 28, 2026

LSC

of 115

100 Breast SCY

Standard	Cut	Gap
B✓	2:00.29	−29.14
BB✓	1:46.89	−15.74
A✓	1:33.59	−2.44
AA	1:29.09	+2.06
AAA	1:24.69	+6.46
AAAA	1:20.19	+10.96

PBA

1:31.15

2026 PC LAMV Short Course CBA+

Mar 28, 2026

LSC

of 220

50 Breast SCY

Standard	Cut	Gap
B✓	54.59	−11.65
BB✓	48.69	−5.75
A	42.79	+0.15
AA	40.89	+2.05
AAA	38.89	+4.05
AAAA	36.89	+6.05

PBBB

42.94

2026 PC LAMV Short Course CBA+

Mar 28, 2026

LSC

of 243

Event

50 Free SCY

Standard	Cut	Gap
B✓	39.79	−5.55
BB✓	35.99	−1.75
A	32.09	+2.15
AA	30.89	+3.35
AAA	29.59	+4.65
AAAA	28.29	+5.95

PBBB

34.24

2026 PC LAMV Short Course CBA+

Mar 29, 2026

LSC

149

of 249

100 Free SCY

Standard	Cut	Gap
B✓	1:30.79	−13.73
BB✓	1:21.09	−4.03
A	1:11.49	+5.57
AA	1:08.29	+8.77
AAA	1:04.99	+12.07
AAAA	1:01.79	+15.27

PBBB

1:17.06

2026 PC Zone 1N Short Course Championships

Jan 25, 2026

LSC

142

of 247

200 Free SCY

Standard	Cut	Gap
B✓	3:22.79	−33.91
BB✓	3:00.59	−11.71
A	2:38.39	+10.49
AA	2:30.99	+17.89
AAA	2:23.59	+25.29
AAAA	2:16.19	+32.69

PBBB

2:48.88

2026 PC DACA Short Course CBA+

Mar 7, 2026

LSC

114

of 188

500 Free SCY

Standard	Cut	Gap
B✓	8:36.69	−108.53
BB✓	7:45.09	−56.93
A✓	6:53.39	−5.23
AA	6:36.19	+11.97
AAA	6:18.99	+29.17
AAAA	6:01.69	+46.47

PBA

6:48.16

2026 PC LAMV Short Course CBA+

Mar 28, 2026

LSC

of 115

50 Back SCY

Standard	Cut	Gap
B✓	48.59	−6.22
BB✓	43.29	−0.92
A	37.99	+4.38
AA	36.19	+6.18
AAA	34.39	+7.98
AAAA	32.59	+9.78

PBBB

42.37

2026 PC Zone 1N Short Course Championships

Jan 25, 2026

LSC

172

of 241

100 Back SCY

Standard	Cut	Gap
B✓	1:45.79	−15.92
BB✓	1:33.99	−4.12
A	1:22.29	+7.58
AA	1:18.39	+11.48
AAA	1:14.49	+15.38
AAAA	1:10.59	+19.28

PBBB

1:29.87

2026 PC DACA Short Course CBA+

Mar 7, 2026

LSC

144

of 213

50 Breast SCY

Standard	Cut	Gap
B✓	54.59	−11.65
BB✓	48.69	−5.75
A	42.79	+0.15
AA	40.89	+2.05
AAA	38.89	+4.05
AAAA	36.89	+6.05

PBBB

42.94

2026 PC LAMV Short Course CBA+

Mar 28, 2026

LSC

of 243

100 Breast SCY

Standard	Cut	Gap
B✓	2:00.29	−29.14
BB✓	1:46.89	−15.74
A✓	1:33.59	−2.44
AA	1:29.09	+2.06
AAA	1:24.69	+6.46
AAAA	1:20.19	+10.96

PBA

1:31.15

2026 PC LAMV Short Course CBA+

Mar 28, 2026

LSC

of 220

50 Fly SCY

Standard	Cut	Gap
B✓	48.39	−2.26
BB	42.69	+3.44
A	36.99	+9.14
AA	35.09	+11.04
AAA	33.19	+12.94
AAAA	31.29	+14.84

PBB

46.13

2025 PC SUNN Short Course CBA+

Oct 26, 2025

LSC

219

of 249

100 Fly SCY

Standard	Cut	Gap
B✓	1:56.69	−23.46
BB✓	1:41.39	−8.16
A	1:26.09	+7.14
AA	1:20.99	+12.24
AAA	1:15.99	+17.24
AAAA	1:10.89	+22.34

PBBB

1:33.23

2026 PC LAMV Short Course CBA+

Mar 29, 2026

LSC

of 163

200 IM SCY

Standard	Cut	Gap
B✓	3:42.09	−36.76
BB✓	3:18.79	−13.46
A	2:55.49	+9.84
AA	2:47.69	+17.64
AAA	2:39.99	+25.34
AAAA	2:32.19	+33.14

PBBB

3:05.33

2026 PC DACA Short Course CBA+

Mar 7, 2026

LSC

of 153