Swimmer profile

Carina Conger

Female11-12Poseidon Aquatic ClubPNW · WESTERN

Performance Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

11-12

Course

★ Highlight Events

1000 Free SCY

14:50.66

2023 AK GSC Time Trial November 2023

Nov 5, 2023

LSC

of 2

PNW

200 Breast SCY

Standard	Cut	Gap
B✓	3:25.69	−34.85
BB✓	3:10.99	−20.15
A✓	2:56.29	−5.45
AA	2:48.99	+1.85
AAA	2:41.69	+9.15
AAAA	2:34.29	+16.55

PBA

2:50.84

2026 PN UPAC Mark Olson Classic

Apr 19, 2026

LSC

of 162

PNW

400 IM SCY

Standard	Cut	Gap
B✓	6:31.69	−70.10
BB✓	6:03.69	−42.10
A✓	5:35.79	−14.20
AA✓	5:21.79	−0.20
AAA	5:07.79	+13.80
AAAA	4:53.79	+27.80

PBAA

5:21.59

2026 PN Northwest Region Age Group Championships

Mar 20, 2026

LSC

of 115

PNW

Event

50 Free SCY

Standard	Cut	Gap
B✓	33.99	−3.37
BB✓	31.69	−1.07
A	29.29	+1.33
AA	28.09	+2.53
AAA	26.99	+3.63
AAAA	25.79	+4.83

PBBB

30.62

2026 PN UPAC Mark Olson Classic

Apr 19, 2026

100 Free SCY

Standard	Cut	Gap
B✓	1:14.69	−9.12
BB✓	1:09.39	−3.82
A	1:03.99	+1.58
AA	1:01.39	+4.18
AAA	58.69	+6.88
AAAA	55.99	+9.58

PBBB

1:05.57

2026 PN UPAC Mark Olson Classic

Apr 19, 2026

200 Free SCY

Standard	Cut	Gap
B✓	2:42.59	−19.06
BB✓	2:30.89	−7.36
A	2:19.29	+4.24
AA	2:13.49	+10.04
AAA	2:07.69	+15.84
AAAA	2:01.89	+21.64

PBBB

2:23.53

2026 PN UPAC Mark Olson Classic

Apr 18, 2026

LSC

of 197

PNW

500 Free SCY

Standard	Cut	Gap
B✓	7:16.89	−67.92
BB✓	6:45.69	−36.72
A✓	6:14.49	−5.52
AA	5:58.89	+10.08
AAA	5:43.29	+25.68
AAAA	5:27.69	+41.28

PBA

6:08.97

2026 PN Northwest Region Age Group Championships

Mar 19, 2026

LSC

of 164

PNW

1000 Free SCY

14:50.66

2023 AK GSC Time Trial November 2023

Nov 5, 2023

LSC

of 2

PNW

50 Back SCY

Standard	Cut	Gap
B✓	38.79	−2.72
BB	35.99	+0.08
A	33.19	+2.88
AA	31.79	+4.28
AAA	30.49	+5.58
AAAA	29.09	+6.98

PBB

36.07

2025 PN VAST Fall Classic Invitational

Oct 19, 2025

100 Back SCY

Standard	Cut	Gap
B✓	1:26.59	−14.41
BB✓	1:19.79	−7.61
A✓	1:12.99	−0.81
AA	1:09.59	+2.59
AAA	1:06.19	+5.99
AAAA	1:02.69	+9.49

PBA

1:12.18

2026 PN Northwest Region Age Group Championships

Mar 20, 2026

LSC

of 219

PNW

200 Back SCY

Standard	Cut	Gap
B✓	2:59.49	−26.06
BB✓	2:46.69	−13.26
A✓	2:33.89	−0.46
AA	2:27.49	+5.94
AAA	2:20.99	+12.44
AAAA	2:14.59	+18.84

PBA

2:33.43

2026 PN UPAC Mark Olson Classic

Apr 19, 2026

LSC

of 159

PNW

50 Breast SCY

Standard	Cut	Gap
B✓	43.99	−2.86
BB	40.89	+0.24
A	37.69	+3.44
AA	36.19	+4.94
AAA	34.59	+6.54
AAAA	32.99	+8.14

PBB

41.13

2025 PN OCA John Walker Invitational

Oct 4, 2025

100 Breast SCY

Standard	Cut	Gap
B✓	1:36.49	−11.98
BB✓	1:29.29	−4.78
A	1:22.19	+2.32
AA	1:18.59	+5.92
AAA	1:15.09	+9.42
AAAA	1:11.49	+13.02

PBBB

1:24.51

2026 PN IST Winter Invitational

Feb 7, 2026

LSC

of 206

PNW

200 Breast SCY

Standard	Cut	Gap
B✓	3:25.69	−34.85
BB✓	3:10.99	−20.15
A✓	2:56.29	−5.45
AA	2:48.99	+1.85
AAA	2:41.69	+9.15
AAAA	2:34.29	+16.55

PBA

2:50.84

2026 PN UPAC Mark Olson Classic

Apr 19, 2026

LSC

of 162

PNW

50 Fly SCY

Standard	Cut	Gap
B✓	36.89	−4.79
BB✓	34.29	−2.19
A	31.59	+0.51
AA	30.29	+1.81
AAA	28.99	+3.11
AAAA	27.69	+4.41

PBBB

32.10

2026 PN Northwest Region Age Group Championships

Mar 21, 2026

LSC

of 235

PNW

100 Fly SCY

Standard	Cut	Gap
B✓	1:25.79	−13.93
BB✓	1:18.89	−7.03
A✓	1:12.09	−0.23
AA	1:08.59	+3.27
AAA	1:05.19	+6.67
AAAA	1:01.79	+10.07

PBA

1:11.86

2026 PN Northwest Region Age Group Championships

Mar 22, 2026

LSC

of 189

PNW

200 Fly SCY

Standard	Cut	Gap
B✓	3:03.39	−16.20
BB✓	2:50.29	−3.10
A	2:37.19	+10.00
AA	2:30.59	+16.60
AAA	2:24.09	+23.10
AAAA	2:17.59	+29.60

PBBB

2:47.19

2025 PN 14&Under Short Course Championships

Dec 12, 2025

LSC

of 95

PNW

200 IM SCY

Standard	Cut	Gap
B✓	3:03.89	−32.74
BB✓	2:50.69	−19.54
A✓	2:37.59	−6.44
AA	2:30.99	+0.16
AAA	2:24.49	+6.66
AAAA	2:17.89	+13.26

PBA

2:31.15

2026 PN Northwest Region Age Group Championships

Mar 21, 2026

LSC

of 215

PNW

400 IM SCY

Standard	Cut	Gap
B✓	6:31.69	−70.10
BB✓	6:03.69	−42.10
A✓	5:35.79	−14.20
AA✓	5:21.79	−0.20
AAA	5:07.79	+13.80
AAAA	4:53.79	+27.80

PBAA

5:21.59

2026 PN Northwest Region Age Group Championships

Mar 20, 2026

LSC

of 115

PNW