Swimmer profile

Ben Wrenholt

Male17-18Seattle Metropolitan Aquatic ClubPNW · WESTERN

Performance Recruiting Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

17-18

Course

🏅 Major Cuts Achieved

1 event · top tier Sectionals

200 Breast SCY

2:12.05PB

2026 PN BC Premier Invitational

Mar 12, 2026

Cut: 2:13.29−1.24s margin

Event

50 Free SCY

Standard	Cut	Gap
B✓	27.59	−3.75
BB✓	25.59	−1.75
A	23.59	+0.25
AA	22.59	+1.25
AAA	21.69	+2.15
AAAA	20.69	+3.15

PBBB

23.84

2026 PN VAST 49th Annual Washington Open

Jan 16, 2026

🎓 Class of 2027#66of 103 · PNW#2,969 USA*

100 Free SCY

Standard	Cut	Gap
B✓	1:00.29	−8.68
BB✓	55.99	−4.38
A✓	51.69	−0.08
AA	49.59	+2.02
AAA	47.39	+4.22
AAAA	45.29	+6.32

PBA

51.61

2025 PN VAST Washington Open

Jan 19, 2025

🎓 Class of 2027#63of 103 · PNW#2,823 USA*

200 Free SCY

Standard	Cut	Gap
B✓	2:13.59	−23.34
BB✓	2:03.99	−13.74
A✓	1:54.49	−4.24
AA	1:49.69	+0.56
AAA	1:44.99	+5.26
AAAA	1:40.19	+10.06

PBA

1:50.25

2026 PN VAST 49th Annual Washington Open

Jan 17, 2026

🎓 Class of 2027#39of 100 · PNW#1,812 USA*

LSC

of 112

PNW

500 Free SCY

Standard	Cut	Gap
B✓	6:03.19	−67.41
BB✓	5:37.29	−41.51
A✓	5:11.39	−15.61
AA✓	4:58.39	−2.61
AAA	4:45.39	+10.39
AAAA	4:32.39	+23.39

PBAA

4:55.78

2025 PN VAST Washington Open

Jan 17, 2025

🎓 Class of 2027#24of 97 · PNW#1,062 USA*

LSC

of 166

PNW

1000 Free SCY

Standard	Cut	Gap
B✓	12:40.19	−147.32
BB✓	11:45.89	−93.02
A✓	10:51.59	−38.72
AA✓	10:24.49	−11.62
AAA	9:57.29	+15.58
AAAA	9:30.19	+42.68

PBAA

10:12.87

2024 PN Washington State Senior Short Course Champs

Dec 19, 2024

🎓 Class of 2027#14of 60 · PNW#579 USA*

LSC

of 66

PNW

1650 Free SCY

Standard	Cut	Gap
B✓	21:08.99	−226.97
BB✓	19:38.39	−136.37
A✓	18:07.69	−45.67
AA✓	17:22.39	−0.37
AAA	16:37.09	+44.93
AAAA	15:51.79	+90.23

PBAA

17:22.02

2026 PN VAST 49th Annual Washington Open

Jan 18, 2026

🎓 Class of 2027#16of 66 · PNW#644 USA*

LSC

of 34

PNW

50 Back SCY

Standard	Cut	Gap
B✓	30.79	−1.50
BB	28.59	+0.70
A	26.39	+2.90
AA	25.29	+4.00
AAA	24.19	+5.10
AAAA	23.09	+6.20

PBBB

29.29

2023 PN Spring Showdown

Mar 25, 2023

🎓 Class of 2027#70of 98 · PNW#2,376 USA*

LSC

of 140

PNW

100 Back SCY

Standard	Cut	Gap
B✓	1:05.19	−7.48
BB✓	1:00.59	−2.88
A	55.89	+1.82
AA	53.59	+4.12
AAA	51.29	+6.42
AAAA	48.89	+8.82

PBBB

57.71

2026 PN February Age Group Invitational, Division 1

Feb 28, 2026

🎓 Class of 2027#48of 97 · PNW#1,740 USA*

LSC

of 117

PNW

200 Back SCY

Standard	Cut	Gap
B✓	2:23.89	−21.64
BB✓	2:13.59	−11.34
A✓	2:03.29	−1.04
AA	1:58.19	+4.06
AAA	1:53.09	+9.16
AAAA	1:47.89	+14.36

PBA

2:02.25

2026 PN VAST 49th Annual Washington Open

Jan 16, 2026

🎓 Class of 2027#28of 93 · PNW#990 USA*

LSC

of 65

PNW

50 Breast SCY

44.92

2021 PN October Challenge 2

Oct 23, 2021

🎓 Class of 2027#99of 100 · PNW#3,840 USA*

100 Breast SCY

Standard	Cut	Gap
B✓	1:14.69	−12.66
BB✓	1:09.39	−7.36
A✓	1:03.99	−1.96
AA	1:01.39	+0.64
AAA	58.69	+3.34
AAAA	55.99	+6.04

PBAA

1:02.03

2025 PN VAST Washington Open

Jan 18, 2025

🎓 Class of 2027#29of 100 · PNW#1,084 USA*

LSC

of 198

PNW

200 Breast SCY

Standard	Cut	Gap
B✓	2:42.29	−30.24
BB✓	2:30.69	−18.64
A✓	2:19.09	−7.04
AA✓	2:13.29	−1.24
AAA	2:07.49	+4.56
AAAA	2:01.69	+10.36

PBSectionalsAA

2:12.05

2026 PN BC Premier Invitational

Mar 12, 2026

🎓 Class of 2027#13of 91 · PNW#513 USA*

LSC

of 60

PNW

50 Fly SCY

Standard	Cut	Gap
B	30.59	+0.47
BB	28.39	+2.67
A	26.19	+4.87
AA	25.09	+5.97
AAA	23.99	+7.07
AAAA	22.99	+8.07

PBB

31.06

2023 PN Winter Challenge, Division 5

Jan 28, 2023

🎓 Class of 2027#94of 101 · PNW#3,474 USA*

100 Fly SCY

Standard	Cut	Gap
B✓	1:05.39	−7.52
BB✓	1:00.79	−2.92
A	56.09	+1.78
AA	53.69	+4.18
AAA	51.39	+6.48
AAAA	49.09	+8.78

PBBB

57.87

2026 PN VAST 49th Annual Washington Open

Jan 17, 2026

🎓 Class of 2027#60of 97 · PNW#2,539 USA*

LSC

of 118

PNW

200 Fly SCY

Standard	Cut	Gap
B✓	2:26.39	−14.36
BB✓	2:15.99	−3.96
A	2:05.49	+6.54
AA	2:00.29	+11.74
AAA	1:55.09	+16.94
AAAA	1:49.79	+22.24

PBBB

2:12.03

2026 PN February Age Group Invitational, Division 1

Feb 28, 2026

🎓 Class of 2027#42of 76 · PNW#1,503 USA*

LSC

of 64

PNW

200 IM SCY

Standard	Cut	Gap
B✓	2:27.39	−27.47
BB✓	2:16.89	−16.97
A✓	2:06.39	−6.47
AA✓	2:01.09	−1.17
AAA	1:55.89	+4.03
AAAA	1:50.59	+9.33

PBAA

1:59.92

2026 PN BC Premier Invitational

Mar 15, 2026

🎓 Class of 2027#23of 100 · PNW#972 USA*

LSC

of 116

PNW

400 IM SCY

Standard	Cut	Gap
B✓	5:17.39	−61.03
BB✓	4:54.69	−38.33
A✓	4:31.99	−15.63
AA✓	4:20.69	−4.33
AAA	4:09.39	+6.97
AAAA	3:57.99	+18.37

PBAA

4:16.36

2026 PN BC Premier Invitational

Mar 13, 2026

🎓 Class of 2027#19of 85 · PNW#600 USA*

LSC

of 59

PNW