Swimmer profile

Sophia Temkina

Female13-14West Coast AquaticsPNW · WESTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

13-14

Course

★ Highlight Events

1650 Free SCY

Standard	Cut	Gap
B✓	23:42.89	−257.84
BB✓	22:01.19	−156.14
A✓	20:19.59	−54.54
AA✓	19:28.79	−3.74
AAA	18:37.99	+47.06
AAAA	17:47.19	+97.86

PBAA

19:25.05

2026 PN Northwest Region Age Group Championships

Mar 22, 2026

LSC

of 65

PNW

1000 Free SCY

Standard	Cut	Gap
B✓	14:11.09	−130.33
BB✓	13:10.29	−69.53
A✓	12:09.49	−8.73
AA	11:39.09	+21.67
AAA	11:08.69	+52.07
AAAA	10:38.29	+82.47

PBA

12:00.76

2025 PN 14&Under Short Course Championships

Dec 14, 2025

LSC

of 46

PNW

500 Free SCY

Standard	Cut	Gap
B✓	6:52.19	−74.00
BB✓	6:22.79	−44.60
A✓	5:53.39	−15.20
AA✓	5:38.59	−0.40
AAA	5:23.89	+14.30
AAAA	5:09.19	+29.00

PBAA

5:38.19

2026 PN Northwest Region Age Group Championships

Mar 19, 2026

LSC

of 172

PNW

Event

50 Free SCY

Standard	Cut	Gap
B✓	32.49	−4.14
BB✓	30.19	−1.84
A	27.89	+0.46
AA	26.69	+1.66
AAA	25.59	+2.76
AAAA	24.39	+3.96

PBBB

28.35

2025 PN 14&Under Short Course Championships

Dec 12, 2025

100 Free SCY

Standard	Cut	Gap
B✓	1:10.99	−10.53
BB✓	1:05.89	−5.43
A✓	1:00.89	−0.43
AA	58.29	+2.17
AAA	55.79	+4.67
AAAA	53.29	+7.17

PBA

1:00.46

2026 PN BBST Aly Fell Memorial Classic

Jan 25, 2026

200 Free SCY

Standard	Cut	Gap
B✓	2:33.59	−21.50
BB✓	2:22.69	−10.60
A	2:11.69	+0.40
AA	2:06.19	+5.90
AAA	2:00.69	+11.40
AAAA	1:55.29	+16.80

PBBB

2:12.09

2025 PN November Age Group Invitational, Division 4

Nov 22, 2025

500 Free SCY

Standard	Cut	Gap
B✓	6:52.19	−74.00
BB✓	6:22.79	−44.60
A✓	5:53.39	−15.20
AA✓	5:38.59	−0.40
AAA	5:23.89	+14.30
AAAA	5:09.19	+29.00

PBAA

5:38.19

2026 PN Northwest Region Age Group Championships

Mar 19, 2026

LSC

of 172

PNW

1000 Free SCY

Standard	Cut	Gap
B✓	14:11.09	−130.33
BB✓	13:10.29	−69.53
A✓	12:09.49	−8.73
AA	11:39.09	+21.67
AAA	11:08.69	+52.07
AAAA	10:38.29	+82.47

PBA

12:00.76

2025 PN 14&Under Short Course Championships

Dec 14, 2025

LSC

of 46

PNW

1650 Free SCY

Standard	Cut	Gap
B✓	23:42.89	−257.84
BB✓	22:01.19	−156.14
A✓	20:19.59	−54.54
AA✓	19:28.79	−3.74
AAA	18:37.99	+47.06
AAAA	17:47.19	+97.86

PBAA

19:25.05

2026 PN Northwest Region Age Group Championships

Mar 22, 2026

LSC

of 65

PNW

50 Back SCY

Standard	Cut	Gap
B✓	36.19	−3.50
BB✓	33.69	−1.00
A	31.09	+1.60
AA	29.79	+2.90
AAA	28.49	+4.20
AAAA	27.19	+5.50

PBBB

32.69

2026 PN IST Winter Invitational

Feb 7, 2026

100 Back SCY

Standard	Cut	Gap
B✓	1:16.89	−8.37
BB✓	1:11.39	−2.87
A	1:05.89	+2.63
AA	1:03.19	+5.33
AAA	1:00.49	+8.03
AAAA	57.69	+10.83

PBBB

1:08.52

2026 PN February Age Group Invitational, Division 3

Feb 28, 2026

200 Back SCY

Standard	Cut	Gap
B✓	2:46.39	−24.18
BB✓	2:34.49	−12.28
A✓	2:22.59	−0.38
AA	2:16.69	+5.52
AAA	2:10.69	+11.52
AAAA	2:04.79	+17.42

PBA

2:22.21

2026 PN Northwest Region Age Group Championships

Mar 22, 2026

LSC

of 195

PNW

50 Breast SCY

Standard	Cut	Gap
B✓	42.09	−4.91
BB✓	39.09	−1.91
A	36.09	+1.09
AA	34.59	+2.59
AAA	33.09	+4.09
AAAA	31.59	+5.59

PBBB

37.18

2025 PN IST Sockeye Sprints Open

Sep 28, 2025

100 Breast SCY

Standard	Cut	Gap
B✓	1:28.69	−5.80
BB	1:22.29	+0.60
A	1:15.99	+6.90
AA	1:12.89	+10.00
AAA	1:09.69	+13.20
AAAA	1:06.49	+16.40

PBBB

1:22.89

2025 PN BBST Aly Fell Memorial Sprint Classic

Jan 18, 2025

LSC

of 224

PNW

200 Breast SCY

Standard	Cut	Gap
B✓	3:10.99	−16.75
BB✓	2:57.39	−3.15
A	2:43.79	+10.45
AA	2:36.89	+17.35
AAA	2:30.09	+24.15
AAAA	2:23.29	+30.95

PBBB

2:54.24

2025 PN BBST November Invitational

Nov 8, 2025

50 Fly SCY

Standard	Cut	Gap
B✓	35.79	−4.00
BB✓	33.29	−1.50
A	30.69	+1.10
AA	29.39	+2.40
AAA	28.19	+3.60
AAAA	26.89	+4.90

PBBB

31.79

2026 PN IST Winter Invitational

Feb 7, 2026

100 Fly SCY

Standard	Cut	Gap
B	1:16.79	+1.80
BB	1:11.29	+7.30
A	1:05.89	+12.70
AA	1:03.09	+15.50
AAA	1:00.39	+18.20
AAAA	57.59	+21.00

PBBB

1:18.59

2025 PN SRST StingRay Invitational

Jun 22, 2025

200 Fly SCY

Standard	Cut	Gap
B✓	2:51.19	−6.87
BB	2:38.99	+5.33
A	2:26.69	+17.63
AA	2:20.59	+23.73
AAA	2:14.49	+29.83
AAAA	2:08.39	+35.93

PBB

2:44.32

2026 PN Northwest Region Age Group Championships

Mar 20, 2026

200 IM SCY

Standard	Cut	Gap
B✓	2:51.79	−26.63
BB✓	2:39.49	−14.33
A✓	2:27.19	−2.03
AA	2:21.09	+4.07
AAA	2:14.99	+10.17
AAAA	2:08.79	+16.37

PBA

2:25.16

2026 PN February Age Group Invitational, Division 3

Feb 28, 2026

LSC

of 231

PNW

400 IM SCY

Standard	Cut	Gap
B✓	6:05.79	−55.22
BB✓	5:39.69	−29.12
A✓	5:13.49	−2.92
AA	5:00.49	+10.08
AAA	4:47.39	+23.18
AAAA	4:34.29	+36.28

PBA

5:10.57

2026 PN February Age Group Invitational, Division 3

Feb 27, 2026

LSC

of 145

PNW