Swimmer profile

Amelia Hale

Female11-12Rainier Foothills Swim TeamPNW · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB34.50

B+0.51
BB+2.81
A+5.21
AA+6.41
AAA+7.51
AAAA+8.71

100 Free SCY

PB1:12.49

B1:14.69
BB+3.10
A+8.50
AA+11.10
AAA+13.80
AAAA+16.50

200 Free SCY

PB2:33.08

B2:42.59
BB+2.19
A+13.79
AA+19.59
AAA+25.39
AAAA+31.19

500 Free SCY

PB6:47.01

B7:16.89
BB+1.32
A+32.52
AA+48.12
AAA+1:03.72
AAAA+1:19.32

1650 Free SCY

PB23:03.09

B25:07.39
BB23:19.69
A+1:31.00
AA+2:24.90
AAA+3:18.70
AAAA+4:12.50

50 Back SCY

PB36.33

B38.79
BB+0.34
A+3.14
AA+4.54
AAA+5.84
AAAA+7.24

100 Back SCY

PB1:24.14

B1:26.59
BB+4.35
A+11.15
AA+14.55
AAA+17.95
AAAA+21.45

50 Breast SCY

PB45.20

B+1.21
BB+4.31
A+7.51
AA+9.01
AAA+10.61
AAAA+12.21

100 Breast SCY

PB1:40.09

B+3.60
BB+10.80
A+17.90
AA+21.50
AAA+25.00
AAAA+28.60

50 Fly SCY

PB40.42

B+3.53
BB+6.13
A+8.83
AA+10.13
AAA+11.43
AAAA+12.73

100 Fly SCY

PB1:33.32

B+7.53
BB+14.43
A+21.23
AA+24.73
AAA+28.13
AAAA+31.53

200 IM SCY

PB3:00.84

B3:03.89
BB+10.15
A+23.25
AA+29.85
AAA+36.35
AAAA+42.95

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