Swimmer profile

Amelia Hale

Female11-12Rainier Foothills Swim TeamPNW · WESTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

11-12

Course

★ Highlight Events

1650 Free SCY

Standard	Cut	Gap
B✓	25:07.39	−124.30
BB✓	23:19.69	−16.60
A	21:32.09	+91.00
AA	20:38.19	+144.90
AAA	19:44.39	+198.70
AAAA	18:50.59	+252.50

PBBB

23:03.09

2026 PN UPAC 5th Annual February Fly-In Invitational

Feb 13, 2026

LSC

of 36

PNW

500 Free SCY

Standard	Cut	Gap
B✓	7:16.89	−29.88
BB	6:45.69	+1.32
A	6:14.49	+32.52
AA	5:58.89	+48.12
AAA	5:43.29	+63.72
AAAA	5:27.69	+79.32

PBB

6:47.01

2026 PN KING Beast IMX/IMR Invitational

Jan 31, 2026

50 Back SCY

Standard	Cut	Gap
B✓	38.79	−2.46
BB	35.99	+0.34
A	33.19	+3.14
AA	31.79	+4.54
AAA	30.49	+5.84
AAAA	29.09	+7.24

PBB

36.33

2026 PN KING Beast IMX/IMR Invitational

Jan 31, 2026

Event

50 Free SCY

34.50

2026 PN KING Beast IMX/IMR Invitational

Jan 31, 2026

100 Free SCY

Standard	Cut	Gap
B✓	1:14.69	−2.20
BB	1:09.39	+3.10
A	1:03.99	+8.50
AA	1:01.39	+11.10
AAA	58.69	+13.80
AAAA	55.99	+16.50

PBB

1:12.49

2026 PN UPAC 5th Annual February Fly-In Invitational

Feb 15, 2026

200 Free SCY

Standard	Cut	Gap
B✓	2:42.59	−9.51
BB	2:30.89	+2.19
A	2:19.29	+13.79
AA	2:13.49	+19.59
AAA	2:07.69	+25.39
AAAA	2:01.89	+31.19

PBB

2:33.08

2026 PN UPAC 5th Annual February Fly-In Invitational

Feb 14, 2026

500 Free SCY

Standard	Cut	Gap
B✓	7:16.89	−29.88
BB	6:45.69	+1.32
A	6:14.49	+32.52
AA	5:58.89	+48.12
AAA	5:43.29	+63.72
AAAA	5:27.69	+79.32

PBB

6:47.01

2026 PN KING Beast IMX/IMR Invitational

Jan 31, 2026

1650 Free SCY

Standard	Cut	Gap
B✓	25:07.39	−124.30
BB✓	23:19.69	−16.60
A	21:32.09	+91.00
AA	20:38.19	+144.90
AAA	19:44.39	+198.70
AAAA	18:50.59	+252.50

PBBB

23:03.09

2026 PN UPAC 5th Annual February Fly-In Invitational

Feb 13, 2026

LSC

of 36

PNW

50 Back SCY

Standard	Cut	Gap
B✓	38.79	−2.46
BB	35.99	+0.34
A	33.19	+3.14
AA	31.79	+4.54
AAA	30.49	+5.84
AAAA	29.09	+7.24

PBB

36.33

2026 PN KING Beast IMX/IMR Invitational

Jan 31, 2026

100 Back SCY

Standard	Cut	Gap
B✓	1:26.59	−2.45
BB	1:19.79	+4.35
A	1:12.99	+11.15
AA	1:09.59	+14.55
AAA	1:06.19	+17.95
AAAA	1:02.69	+21.45

PBB

1:24.14

2026 PN UPAC 5th Annual February Fly-In Invitational

Feb 14, 2026

50 Breast SCY

45.20

2026 PN UPAC 5th Annual February Fly-In Invitational

Feb 14, 2026

100 Breast SCY

1:40.09

2026 PN UPAC 5th Annual February Fly-In Invitational

Feb 15, 2026

50 Fly SCY

40.42

2026 PN UPAC 5th Annual February Fly-In Invitational

Feb 14, 2026

100 Fly SCY

1:33.32

2026 PN KING Beast IMX/IMR Invitational

Jan 31, 2026

200 IM SCY

Standard	Cut	Gap
B✓	3:03.89	−3.05
BB	2:50.69	+10.15
A	2:37.59	+23.25
AA	2:30.99	+29.85
AAA	2:24.49	+36.35
AAAA	2:17.89	+42.95

PBB

3:00.84

2025 PN Fall Divisionals, Division 1

Dec 6, 2025