Swimmer profile

Hank O'Day

Male13-14Swim NeptuneAZ · WESTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

13-14

Course

★ Highlight Events

1650 Free SCY

Standard	Cut	Gap
B✓	22:22.89	−134.35
BB✓	20:46.99	−38.45
A	19:11.09	+57.45
AA	18:23.09	+105.45
AAA	17:35.19	+153.35
AAAA	16:47.19	+201.35

PBBB

20:08.54

2026 AZ NEP 22nd Annual Phil Levine Invitational

Feb 6, 2026

LSC

of 53

1000 Free SCY

Standard	Cut	Gap
B✓	13:17.99	−67.20
BB✓	12:20.99	−10.20
A	11:23.99	+46.80
AA	10:55.49	+75.30
AAA	10:26.99	+103.80
AAAA	9:58.49	+132.30

PBBB

12:10.79

2026 AZ AZSI SC Regionals @NEP

Feb 20, 2026

LSC

of 72

400 IM SCY

Standard	Cut	Gap
B✓	5:37.69	−6.22
BB	5:13.59	+17.88
A	4:49.49	+41.98
AA	4:37.39	+54.08
AAA	4:25.39	+66.08
AAAA	4:13.29	+78.18

PBB

5:31.47

2026 AZ NEP 22nd Annual Phil Levine Invitational

Feb 8, 2026

LSC

of 83

Event

50 Free SCY

Standard	Cut	Gap
B✓	29.89	−4.18
BB✓	27.69	−1.98
A	25.59	+0.12
AA	24.59	+1.12
AAA	23.49	+2.22
AAAA	22.39	+3.32

PBBB

25.71

2026 AZ AZSI SC Regionals @NEP

Feb 22, 2026

LSC

101

of 216

100 Free SCY

Standard	Cut	Gap
B✓	1:04.99	−8.56
BB✓	1:00.29	−3.86
A	55.69	+0.74
AA	53.39	+3.04
AAA	51.09	+5.34
AAAA	48.69	+7.74

PBBB

56.43

2026 AZ AZSI SC Regionals @NEP

Feb 21, 2026

LSC

111

of 225

200 Free SCY

Standard	Cut	Gap
B✓	2:22.49	−16.24
BB✓	2:12.29	−6.04
A	2:02.19	+4.06
AA	1:57.09	+9.16
AAA	1:51.99	+14.26
AAAA	1:46.89	+19.36

PBBB

2:06.25

2026 AZ NEP Copper Classic #1

Apr 10, 2026

LSC

109

of 193

500 Free SCY

Standard	Cut	Gap
B✓	6:25.69	−24.46
BB	5:58.19	+3.04
A	5:30.59	+30.64
AA	5:16.89	+44.34
AAA	5:03.09	+58.14
AAAA	4:49.29	+71.94

PBB

6:01.23

2026 AZ NEP/MAC Senior Icebreaker Invitational

Jan 18, 2026

LSC

of 123

1000 Free SCY

Standard	Cut	Gap
B✓	13:17.99	−67.20
BB✓	12:20.99	−10.20
A	11:23.99	+46.80
AA	10:55.49	+75.30
AAA	10:26.99	+103.80
AAAA	9:58.49	+132.30

PBBB

12:10.79

2026 AZ AZSI SC Regionals @NEP

Feb 20, 2026

LSC

of 72

1650 Free SCY

Standard	Cut	Gap
B✓	22:22.89	−134.35
BB✓	20:46.99	−38.45
A	19:11.09	+57.45
AA	18:23.09	+105.45
AAA	17:35.19	+153.35
AAAA	16:47.19	+201.35

PBBB

20:08.54

2026 AZ NEP 22nd Annual Phil Levine Invitational

Feb 6, 2026

LSC

of 53

50 Back SCY

Standard	Cut	Gap
B✓	33.69	−2.88
BB✓	31.29	−0.48
A	28.89	+1.92
AA	27.69	+3.12
AAA	26.49	+4.32
AAAA	25.29	+5.52

PBBB

30.81

2026 AZ AZSI SC Regionals @NEP

Feb 21, 2026

LSC

of 169

100 Back SCY

Standard	Cut	Gap
B✓	1:11.29	−3.81
BB	1:06.19	+1.29
A	1:01.09	+6.39
AA	58.59	+8.89
AAA	55.99	+11.49
AAAA	53.49	+13.99

PBB

1:07.48

2026 AZ AZSI SC Regionals @NEP

Feb 22, 2026

LSC

113

of 188

200 Back SCY

Standard	Cut	Gap
B✓	2:34.69	−5.31
BB	2:23.69	+5.69
A	2:12.59	+16.79
AA	2:07.09	+22.29
AAA	2:01.59	+27.79
AAAA	1:55.99	+33.39

PBB

2:29.38

2026 AZ NEP 22nd Annual Phil Levine Invitational

Feb 7, 2026

LSC

of 137

50 Breast SCY

Standard	Cut	Gap
B✓	38.59	−3.54
BB✓	35.79	−0.74
A	33.09	+1.96
AA	31.69	+3.36
AAA	30.29	+4.76
AAAA	28.89	+6.16

PBBB

35.05

2026 AZ NEP Copper Classic #1

Apr 10, 2026

LSC

of 157

100 Breast SCY

1:21.28

2025 AZ NEP Christmas Bonus

Dec 21, 2025

LSC

130

of 184

200 Breast SCY

3:11.66

2025 AZ NEP/MAC Herculean Invitational

Sep 6, 2025

LSC

116

of 124

50 Fly SCY

Standard	Cut	Gap
B✓	33.19	−3.26
BB✓	30.79	−0.86
A	28.39	+1.54
AA	27.19	+2.74
AAA	26.09	+3.84
AAAA	24.89	+5.04

PBBB

29.93

2026 AZ NEP Copper Classic #1

Apr 10, 2026

LSC

116

of 181

100 Fly SCY

1:11.86

2026 AZ NEP Copper Classic #1

Apr 10, 2026

LSC

135

of 174

200 Fly SCY

4:00.56

2024 AZ NEP Harvest Splash

Nov 10, 2024

LSC

of 91

200 IM SCY

Standard	Cut	Gap
B✓	2:37.99	−6.78
BB	2:26.69	+4.52
A	2:15.39	+15.82
AA	2:09.79	+21.42
AAA	2:04.09	+27.12
AAAA	1:58.49	+32.72

PBB

2:31.21

2026 AZ NEP Copper Classic #1

Apr 11, 2026

LSC

117

of 172

400 IM SCY

Standard	Cut	Gap
B✓	5:37.69	−6.22
BB	5:13.59	+17.88
A	4:49.49	+41.98
AA	4:37.39	+54.08
AAA	4:25.39	+66.08
AAAA	4:13.29	+78.18

PBB

5:31.47

2026 AZ NEP 22nd Annual Phil Levine Invitational

Feb 8, 2026

LSC

of 83