Swimmer profile

Sasha Arlouski

Male13-14Wave AquaticsPNW · WESTERN

Performance Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

13-14

Course

★ Highlight Events

200 Free SCY

Standard	Cut	Gap
B✓	2:22.49	−16.32
BB✓	2:12.29	−6.12
A	2:02.19	+3.98
AA	1:57.09	+9.08
AAA	1:51.99	+14.18
AAAA	1:46.89	+19.28

PBAA

2:06.17

2025 IN SwimStrong Dyland National Championship

Mar 20, 2025

LSC

of 215

PNW

1650 Free SCY

Standard	Cut	Gap
B✓	22:22.89	−194.07
BB✓	20:46.99	−98.17
A✓	19:11.09	−2.27
AA	18:23.09	+45.73
AAA	17:35.19	+93.63
AAAA	16:47.19	+141.63

PBA

19:08.82

2025 PN BISC Bob Miller Sprint/Distance Classic

Nov 1, 2025

LSC

of 65

PNW

100 Back SCY

Standard	Cut	Gap
B✓	1:11.29	−2.44
BB	1:06.19	+2.66
A	1:01.09	+7.76
AA	58.59	+10.26
AAA	55.99	+12.86
AAAA	53.49	+15.36

PBA

1:08.85

2025 IN SwimStrong Dyland National Championship

Mar 22, 2025

LSC

of 212

PNW

Event

50 Free SCY

Standard	Cut	Gap
B✓	29.89	−3.06
BB✓	27.69	−0.86
A	25.59	+1.24
AA	24.59	+2.24
AAA	23.49	+3.34
AAAA	22.39	+4.44

PBBB

26.83

2026 PN February Age Group Invitational, Division 2

Mar 1, 2026

100 Free SCY

Standard	Cut	Gap
B✓	1:04.99	−8.82
BB✓	1:00.29	−4.12
A	55.69	+0.48
AA	53.39	+2.78
AAA	51.09	+5.08
AAAA	48.69	+7.48

PBBB

56.17

2026 PN Northwest Region Age Group Championships

Mar 21, 2026

200 Free SCY

Standard	Cut	Gap
B✓	2:22.49	−16.32
BB✓	2:12.29	−6.12
A	2:02.19	+3.98
AA	1:57.09	+9.08
AAA	1:51.99	+14.18
AAAA	1:46.89	+19.28

PBAA

2:06.17

2025 IN SwimStrong Dyland National Championship

Mar 20, 2025

LSC

of 215

PNW

500 Free SCY

7:04.55

2023 PN WAVE Spring IMX/IMR Invitational

Apr 29, 2023

LSC

of 120

PNW

1650 Free SCY

Standard	Cut	Gap
B✓	22:22.89	−194.07
BB✓	20:46.99	−98.17
A✓	19:11.09	−2.27
AA	18:23.09	+45.73
AAA	17:35.19	+93.63
AAAA	16:47.19	+141.63

PBA

19:08.82

2025 PN BISC Bob Miller Sprint/Distance Classic

Nov 1, 2025

LSC

of 65

PNW

50 Back SCY

Standard	Cut	Gap
B✓	33.69	−1.45
BB	31.29	+0.95
A	28.89	+3.35
AA	27.69	+4.55
AAA	26.49	+5.75
AAAA	25.29	+6.95

PBA

32.24

2025 PN SSCD Winter Open

Feb 9, 2025

LSC

of 232

PNW

100 Back SCY

Standard	Cut	Gap
B✓	1:11.29	−2.44
BB	1:06.19	+2.66
A	1:01.09	+7.76
AA	58.59	+10.26
AAA	55.99	+12.86
AAAA	53.49	+15.36

PBA

1:08.85

2025 IN SwimStrong Dyland National Championship

Mar 22, 2025

LSC

of 212

PNW

200 Back SCY

Standard	Cut	Gap
B	2:34.69	+8.94
BB	2:23.69	+19.94
A	2:12.59	+31.04
AA	2:07.09	+36.54
AAA	2:01.59	+42.04
AAAA	1:55.99	+47.64

PBB

2:43.63

2023 PN IST Fall Open

Oct 21, 2023

LSC

of 124

PNW

50 Breast SCY

Standard	Cut	Gap
B✓	38.59	−4.31
BB✓	35.79	−1.51
A	33.09	+1.19
AA	31.69	+2.59
AAA	30.29	+3.99
AAAA	28.89	+5.39

PBBB

34.28

2025 PN 14&Under Short Course Championships

Dec 14, 2025

100 Breast SCY

Standard	Cut	Gap
B✓	1:20.49	−4.43
BB	1:14.79	+1.27
A	1:08.99	+7.07
AA	1:06.19	+9.87
AAA	1:03.29	+12.77
AAAA	1:00.39	+15.67

PBB

1:16.06

2025 PN BISC Bob Miller Sprint/Distance Classic

Nov 2, 2025

200 Breast SCY

Standard	Cut	Gap
B✓	2:54.89	−18.31
BB✓	2:42.39	−5.81
A	2:29.89	+6.69
AA	2:23.59	+12.99
AAA	2:17.39	+19.19
AAAA	2:11.19	+25.39

PBBB

2:36.58

2025 PN 14&Under Short Course Championships

Dec 13, 2025

LSC

of 185

PNW

50 Fly SCY

Standard	Cut	Gap
B✓	33.19	−3.63
BB✓	30.79	−1.23
A	28.39	+1.17
AA	27.19	+2.37
AAA	26.09	+3.47
AAAA	24.89	+4.67

PBBB

29.56

2025 PN 14&Under Short Course Championships

Dec 13, 2025

100 Fly SCY

Standard	Cut	Gap
B✓	1:10.49	−8.41
BB✓	1:05.49	−3.41
A	1:00.39	+1.69
AA	57.89	+4.19
AAA	55.39	+6.69
AAAA	52.89	+9.19

PBBB

1:02.08

2026 PN February Age Group Invitational, Division 2

Mar 1, 2026

LSC

of 232

PNW

200 IM SCY

Standard	Cut	Gap
B✓	2:37.99	−21.88
BB✓	2:26.69	−10.58
A	2:15.39	+0.72
AA	2:09.79	+6.32
AAA	2:04.09	+12.02
AAAA	1:58.49	+17.62

PBBB

2:16.11

2026 PN Northwest Region Age Group Championships

Mar 21, 2026

LSC

of 229

PNW

400 IM SCY

Standard	Cut	Gap
B✓	5:37.69	−52.33
BB✓	5:13.59	−28.23
A✓	4:49.49	−4.13
AA	4:37.39	+7.97
AAA	4:25.39	+19.97
AAAA	4:13.29	+32.07

PBA

4:45.36

2026 PN Northwest Region Age Group Championships

Mar 20, 2026

LSC

of 156

PNW