Swimmer profile

Paul Rego

Male11-12Aquatic Foundation of AlaskaAK · WESTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

11-12

Course

★ Highlight Events

200 Breast SCY

3:56.06

2024 AK Turkey Time Invitational

Nov 22, 2024

LSC

of 13

100 Fly SCY

1:38.21

2025 AK Fall Harvest Invitational

Oct 25, 2025

LSC

of 34

50 Fly SCY

Standard	Cut	Gap
B✓	37.09	−0.03
BB	34.19	+2.87
A	31.19	+5.87
AA	29.69	+7.37
AAA	28.19	+8.87
AAAA	26.69	+10.37

PBB

37.06

2026 AK Age Group Championships

Feb 15, 2026

LSC

of 77

Event

50 Free SCY

Standard	Cut	Gap
B✓	32.79	−0.25
BB	30.49	+2.05
A	28.09	+4.45
AA	26.99	+5.55
AAA	25.79	+6.75
AAAA	24.59	+7.95

PBB

32.54

2026 AK Age Group Championships

Feb 14, 2026

LSC

of 114

100 Free SCY

1:13.91

2026 AK Age Group Championships

Feb 13, 2026

LSC

of 101

200 Free SCY

2:46.64

2026 AK Water Bowl

Jan 31, 2026

LSC

of 55

50 Back SCY

Standard	Cut	Gap
B✓	38.49	−1.88
BB	35.59	+1.02
A	32.69	+3.92
AA	31.19	+5.42
AAA	29.69	+6.92
AAAA	28.19	+8.42

PBB

36.61

2026 AK Age Group Championships

Feb 13, 2026

LSC

of 93

100 Back SCY

1:31.52

2026 AK Banana Meet

Apr 10, 2026

LSC

of 67

50 Breast SCY

Standard	Cut	Gap
B✓	43.49	−0.02
BB	40.09	+3.38
A	36.69	+6.78
AA	34.99	+8.48
AAA	33.29	+10.18
AAAA	31.49	+11.98

PBB

43.47

2025 AK Central Area Champs

Dec 6, 2025

LSC

of 95

100 Breast SCY

1:42.55

2025 AK Fall Frenzy

Sep 20, 2025

LSC

of 77

200 Breast SCY

3:56.06

2024 AK Turkey Time Invitational

Nov 22, 2024

LSC

of 13

50 Fly SCY

Standard	Cut	Gap
B✓	37.09	−0.03
BB	34.19	+2.87
A	31.19	+5.87
AA	29.69	+7.37
AAA	28.19	+8.87
AAAA	26.69	+10.37

PBB

37.06

2026 AK Age Group Championships

Feb 15, 2026

LSC

of 77

100 Fly SCY

1:38.21

2025 AK Fall Harvest Invitational

Oct 25, 2025

LSC

of 34

200 IM SCY

Standard	Cut	Gap
B✓	2:59.29	−1.11
BB	2:45.79	+12.39
A	2:32.29	+25.89
AA	2:25.59	+32.59
AAA	2:18.79	+39.39
AAAA	2:12.09	+46.09

PBB

2:58.18

2026 AK Banana Meet

Apr 11, 2026

LSC

of 52