Swimmer profile

Sammy Goodnow

Male11-12Elk Grove Aquatics ClubSN · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB30.24

B32.79
BB30.49
A+2.15
AA+3.25
AAA+4.45
AAAA+5.65

100 Free SCY

PB1:06.20

B1:11.49
BB1:06.39
A+4.91
AA+7.51
AAA+10.01
AAAA+12.61

200 Free SCY

PB2:30.72

B2:35.99
BB+5.83
A+17.03
AA+22.53
AAA+28.13
AAAA+33.73

50 Back SCY

PB34.29

B38.49
BB35.59
A+1.60
AA+3.10
AAA+4.60
AAAA+6.10

100 Back SCY

PB1:15.71

B1:22.19
BB+0.02
A+6.42
AA+9.72
AAA+12.92
AAAA+16.22

50 Breast SCY

PB38.45

B43.49
BB40.09
A+1.76
AA+3.46
AAA+5.16
AAAA+6.96

100 Breast SCY

PB1:25.63

B1:32.59
BB+0.14
A+7.24
AA+10.74
AAA+14.24
AAAA+17.84

50 Fly SCY

PB31.66

B37.09
BB34.19
A+0.47
AA+1.97
AAA+3.47
AAAA+4.97

100 Fly SCY

PB1:22.74

B1:22.89
BB+6.65
A+13.45
AA+16.85
AAA+20.25
AAAA+23.65

200 IM SCY

PB2:42.97

B2:59.29
BB2:45.79
A+10.68
AA+17.38
AAA+24.18
AAAA+30.88

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